LifestylewithLatascha

LifestylewithLatascha Exercise Specialist πŸ’ͺ✨ Empowering women at every stage of her life, through wellness education and energising group fitness training.

Helping you move better, feel stronger, and live with confidence and balance. 🌿

Enquire now πŸ‘‡πŸ»https://physicaliq.com/contact/
14/04/2026

Enquire now πŸ‘‡πŸ»
https://physicaliq.com/contact/

Six months ago, she was just a regular gym member β€” passionate about fitness, unsure if she could ever turn that into a real career.

Today she holds a nationally accredited fitness qualification. She has her first clients. She has a plan.
This is what happens when passion meets the right education.

Tag someone who needs to hear this β€” someone who's been sitting on the fence about making fitness their career.

14/04/2026

Six months ago, she was just a regular gym member β€” passionate about fitness, unsure if she could ever turn that into a real career.

Today she holds a nationally accredited fitness qualification. She has her first clients. She has a plan.
This is what happens when passion meets the right education.

Tag someone who needs to hear this β€” someone who's been sitting on the fence about making fitness their career.

Contact or enquire TODAY!! πŸ‘‡πŸ»https://physicaliq.com/contact/
09/04/2026

Contact or enquire TODAY!! πŸ‘‡πŸ»
https://physicaliq.com/contact/

Most people think personal training is just counting reps and saying "one more."

Here's what the job actually looks like day to day:
β€” Assessing a client's movement before you ever programme anything
β€” Tracking progress, adjusting plans, having hard conversations
β€” Managing a schedule, chasing payments, building a client base from scratch
β€” Staying current with industry research while running a business

It's one of the most rewarding careers in the world. But passion alone doesn't sustain it.
Knowledge does. Credentials do. Business skills do.
That's exactly what we built Physical IQ to give you.
Save this if you're considering a fitness career.

03/04/2026
30/03/2026

Enquire NOW to REGISTER for July Blended learning courses

Group Exercise Instructor, National Certificate in Fitness (Personal Training) or National Certificate in Coaching.

Enquire now πŸ‘‡πŸ»πŸ‘‡πŸ»
Contact Physical IQ - Physical IQ Online Learning Center https://share.google/lvTSbA2kQoNVfWRzr or WhatsApp for more information.

21/03/2026

Coming your way?
Somerset West are offering the highly regarded SAWFA Instructors’ Course in May.
Don’t miss out…. follow up today, as spots are limitedπŸ€—

21/03/2026

If you live for the energy of a group fitness class β€” this is your sign. πŸ”₯

If you're passionate about movement and ready to turn that passion into a career, this one's for you.

Our NQF Level 4 Group Training Instructor course gives you:
βœ… A nationally recognised qualification
βœ… Hands-on experience at gyms and studios
βœ… The skills to lead HIIT, boot camps, aerobics & more
βœ… Flexible online study β€” at your own pace with Practical workshops

Whether you want to teach full-time, pick up extra sessions, or finally get paid to do what you love β€” this course is your starting point.
πŸ“© Register or Enquire on our website
https://physicaliq.com/contact/?fbclid=IwVERDUAQrQo5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR5VcVsc8KmqemWBCUU7FqnJc5nUsJKaafYA4zwN0pzuY8ZuFM3uQ_ZwkQJVTA_aem_Y1bPVw9D4vbScDbaEwzTOA

or email westerncape@physicaliq.com to find out more.

Few group training classes of the past week... Loved the energy 😁
14/03/2026

Few group training classes of the past week...
Loved the energy 😁

Valentine's week πŸ’“ a busy one!!Monday 5:15am Dance fit πŸ’ƒπŸ»Wednesday 18:15 Dance fit πŸ’ƒπŸ»Thursday 18:30 Aqua fit πŸŒ€πŸ’§Saturday ...
14/02/2026

Valentine's week πŸ’“ a busy one!!

Monday 5:15am Dance fit πŸ’ƒπŸ»
Wednesday 18:15 Dance fit πŸ’ƒπŸ»
Thursday 18:30 Aqua fit πŸŒ€πŸ’§
Saturday 9:00 Dance fit πŸ’ƒπŸ»

What a great Dance class tonight!!Thanks everyone we had a blast πŸ’•πŸ’ƒπŸ»
11/02/2026

What a great Dance class tonight!!
Thanks everyone we had a blast πŸ’•πŸ’ƒπŸ»

Great start to the year!!Amazing Dance class tonight!! πŸ‘πŸ»Well done to my tribe of membersπŸ’ƒπŸ»πŸͺ©
07/01/2026

Great start to the year!!
Amazing Dance class tonight!! πŸ‘πŸ»
Well done to my tribe of membersπŸ’ƒπŸ»πŸͺ©

Kicking off the year with some Bootcamp classes πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ
07/01/2026

Kicking off the year with some Bootcamp classes πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ

Address

Durbanville

Opening Hours

Monday 17:00 - 19:00
Tuesday 05:00 - 06:00
Wednesday 17:00 - 19:00
Thursday 05:00 - 06:00
Saturday 07:30 - 08:45

Telephone

+27731623710

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