Mindful Healing - Sports Massage

Mindful Healing - Sports Massage Advanced Sports Massage Therapist, Body Alignment and Reiki Practitioner.

16/01/2026

✨ Feedback Friday ✨

Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say!

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

www.picktime.com/mindfulhealing

LocalSupport

✨ We’re open again on Monday! ✨Ready to get back to feeling your best?Bookings are now open for massage and recovery ser...
03/01/2026

✨ We’re open again on Monday! ✨

Ready to get back to feeling your best?
Bookings are now open for massage and recovery services.

www.picktime.com/mindfulhealing

Time to switch off the tools and re-charge 🔌💆‍♀️Thank you for an amazing year — the laughs (and screams 😅), the occasion...
19/12/2025

Time to switch off the tools and re-charge 🔌💆‍♀️

Thank you for an amazing year — the laughs (and screams 😅), the occasional tears, and trusting me with your bodies. Teddy was always on standby for moral support 🐻

Wishing you a joyful festive season! See you in the new year ✨

Your body shouldn’t feel like it’s holding you back.At Mindful Healing, every session is customised to fix the pain, res...
01/12/2025

Your body shouldn’t feel like it’s holding you back.

At Mindful Healing, every session is customised to fix the pain, restore movement, and get you performing again.

🏃‍♂️💪 Ready to feel better?

Book your recovery session today!
📞 079 9588 336 | www.mindful-healing.co.za

Not all collagen is created equal.Youthology contains bioactive peptides + hyaluronic acid + chondroitin for real, measu...
26/11/2025

Not all collagen is created equal.

Youthology contains bioactive peptides + hyaluronic acid + chondroitin for real, measurable results.

Type I, II and III

Highly soluble, neutral taste, and backed by clinical studies.

Glow. Recover. Strengthen.
One scoop a day → the YOU within.

Available in studio or online shop!
www.mindful-healing.co.za

21/11/2025

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say:☺️

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

13/11/2025

Are you tired of walking around like a modern-day hunchback or a post-battle gladiator? 🛡️

Your body deserves better — and I’m here to straighten you out.

Backs, necks, legs, shoulders… I fix the pain you’ve been pretending isn’t there.

💬 Swipe through to hear what my clients have to say — and feel the difference for yourself.

www.mindful-healing.co.za

06/11/2025

🌿 New Product Alert! 🌿

Your recovery and wellbeing just levelled up 💪✨

We’ve added some powerful new products to support your body, mind, and immune system from the inside out:

🌸 Idexis Echinacea – Strengthen your immune system naturally and stay one step ahead of seasonal bugs.
😌 Idexis Stress Relax Powder – Calm your nerves, support adrenal balance, and feel your best under pressure.
💫 Your Wellbeing NMN – Boost energy, support healthy aging, and enhance cellular vitality.
🦠 Your Wellbeing Akkermansia – Promote gut balance, metabolism, and overall digestive health.

Because true recovery starts within. 🌱

✨ Available now at Mindful Healing.
📍 DM or visit our website to order.

24/10/2025

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say:

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

www.mindful-healing.co.za

10/10/2025

✨ Hello, happy joints! ✨

Youthology’s Collagen Type I, II & III supports your skin, hair, nails and your joints — while Hello Joint Care gives your cartilage the extra love it deserves.
Together, they’re a powerhouse duo for flexibility, mobility and recovery. 💪

🩵 Available at Mindful Healing – Sports Massage
📍 In studio or Shop online at mindful-healing.co.za

08/10/2025

🌿 Wednesday Gratitude 🌿
Nothing makes our week brighter than happy clients!
Thank you for your trust and kind words — your recovery journey inspires us every day 💆‍♀️✨

Address

Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood
Durbanville
7570

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27799588336

Website

https://www.picktime.com/mindfulhealing

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