Mindful Healing - Sports Massage

Mindful Healing - Sports Massage Advanced Sports Massage Therapist, Body Alignment and Reiki Practitioner.

Your body shouldn’t feel like it’s holding you back.At Mindful Healing, every session is customised to fix the pain, res...
01/12/2025

Your body shouldn’t feel like it’s holding you back.

At Mindful Healing, every session is customised to fix the pain, restore movement, and get you performing again.

🏃‍♂️💪 Ready to feel better?

Book your recovery session today!
📞 079 9588 336 | www.mindful-healing.co.za

Not all collagen is created equal.Youthology contains bioactive peptides + hyaluronic acid + chondroitin for real, measu...
26/11/2025

Not all collagen is created equal.

Youthology contains bioactive peptides + hyaluronic acid + chondroitin for real, measurable results.

Type I, II and III

Highly soluble, neutral taste, and backed by clinical studies.

Glow. Recover. Strengthen.
One scoop a day → the YOU within.

Available in studio or online shop!
www.mindful-healing.co.za

21/11/2025

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say:☺️

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

13/11/2025

Are you tired of walking around like a modern-day hunchback or a post-battle gladiator? 🛡️

Your body deserves better — and I’m here to straighten you out.

Backs, necks, legs, shoulders… I fix the pain you’ve been pretending isn’t there.

💬 Swipe through to hear what my clients have to say — and feel the difference for yourself.

www.mindful-healing.co.za

06/11/2025

🌿 New Product Alert! 🌿

Your recovery and wellbeing just levelled up 💪✨

We’ve added some powerful new products to support your body, mind, and immune system from the inside out:

🌸 Idexis Echinacea – Strengthen your immune system naturally and stay one step ahead of seasonal bugs.
😌 Idexis Stress Relax Powder – Calm your nerves, support adrenal balance, and feel your best under pressure.
💫 Your Wellbeing NMN – Boost energy, support healthy aging, and enhance cellular vitality.
🦠 Your Wellbeing Akkermansia – Promote gut balance, metabolism, and overall digestive health.

Because true recovery starts within. 🌱

✨ Available now at Mindful Healing.
📍 DM or visit our website to order.

24/10/2025

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say:

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

www.mindful-healing.co.za

10/10/2025

✨ Hello, happy joints! ✨

Youthology’s Collagen Type I, II & III supports your skin, hair, nails and your joints — while Hello Joint Care gives your cartilage the extra love it deserves.
Together, they’re a powerhouse duo for flexibility, mobility and recovery. 💪

🩵 Available at Mindful Healing – Sports Massage
📍 In studio or Shop online at mindful-healing.co.za

08/10/2025

🌿 Wednesday Gratitude 🌿
Nothing makes our week brighter than happy clients!
Thank you for your trust and kind words — your recovery journey inspires us every day 💆‍♀️✨

03/10/2025

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

www.mindful-healing.co.za

✨ Your Wellness, Upgraded!From stress and sleep to joints and immune support — meet our top 11 essentials to help your b...
23/07/2025

✨ Your Wellness, Upgraded!

From stress and sleep to joints and immune support — meet our top 11 essentials to help your body thrive every day.

💊 Backed by science. Chosen with care.
Ready to feel like your best self?

👉 Swipe through to discover each powerhouse product, then order online or pop in — we’re stoked, stocked, and waiting for you!

📍Available at Mindful Healing

Address

Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood
Durbanville
7570

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27799588336

Website

https://www.picktime.com/mindfulhealing

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