Mindful Healing - Sports Massage

Mindful Healing - Sports Massage Advanced Sports Massage Therapist, Body Alignment and Reiki Practitioner.

We don’t just fix bodies… we help fix souls too 🤍Trading the treatment room for fresh air, horse energy, and the kind of...
18/04/2026

We don’t just fix bodies… we help fix souls too 🤍

Trading the treatment room for fresh air, horse energy, and the kind of healing you can’t always explain.

Out and about with Mom & Milly at Mistico Equestrian Farm 🐎✨
Sometimes recovery looks like slowing down, breathing deeper, and just being.

HealingJourney Balance

17/04/2026

This is your sign to stop “testing” the injury 😅

Fixing problems… one stubborn client at a time 💆‍♂️😂

www.picktime.com/mindfulhealing

13/04/2026

Doing what we love best—helping your body recover, reset & perform 💪🏼✨

This is why we do it 💆‍♀️ Recovery. Relief. Results.

Helping you move better, feel better, live better 🙌🏼

www.mindful-healing.co.za

PainRelief

13/03/2026

Your body works hard for you… give it the recovery it deserves.

At Mindful Healing we specialize in helping active bodies recover faster and move better.

From deep muscle work to targeted recovery sessions, every treatment is designed to:
• Release tight muscles
• Reduce pain
• Improve mobility
• Support recovery

Perfect for runners, cyclists, gym lovers, and anyone dealing with muscle tension.

✨ Feel the difference after just one session.

www.picktime.com/mindfulhealing

Some people count down the hours to the end of the workday…I count the smiles, the relief, and the “wow, that feels so m...
16/02/2026

Some people count down the hours to the end of the workday…
I count the smiles, the relief, and the “wow, that feels so much better” moments.

Helping bodies move better, recover faster, and feel stronger is never just a job to me — it’s something I genuinely love doing every single day.

Grateful for clients who trust my hands and remind me why I chose this path. 💚

www.mindful-healing.co.za

FeelBetterMoveBetter SportsRecovery MassageTherapy

06/02/2026

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say:
💬

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

LocalSupport

30/01/2026

✨ Feedback Friday ✨
Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say!

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

LocalSupport

16/01/2026

✨ Feedback Friday ✨

Nothing makes us happier than hearing how much our clients value their recovery sessions 💙

Here’s what one of our amazing clients had to say!

Your words inspire us to keep delivering the best care possible. Thank you for trusting Mindful Healing with your recovery journey 🙌

www.picktime.com/mindfulhealing

LocalSupport

✨ We’re open again on Monday! ✨Ready to get back to feeling your best?Bookings are now open for massage and recovery ser...
03/01/2026

✨ We’re open again on Monday! ✨

Ready to get back to feeling your best?
Bookings are now open for massage and recovery services.

www.picktime.com/mindfulhealing

Time to switch off the tools and re-charge 🔌💆‍♀️Thank you for an amazing year — the laughs (and screams 😅), the occasion...
19/12/2025

Time to switch off the tools and re-charge 🔌💆‍♀️

Thank you for an amazing year — the laughs (and screams 😅), the occasional tears, and trusting me with your bodies. Teddy was always on standby for moral support 🐻

Wishing you a joyful festive season! See you in the new year ✨

Your body shouldn’t feel like it’s holding you back.At Mindful Healing, every session is customised to fix the pain, res...
01/12/2025

Your body shouldn’t feel like it’s holding you back.

At Mindful Healing, every session is customised to fix the pain, restore movement, and get you performing again.

🏃‍♂️💪 Ready to feel better?

Book your recovery session today!
📞 079 9588 336 | www.mindful-healing.co.za

Address

Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood
Durbanville
7570

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27799588336

Website

https://www.picktime.com/mindfulhealing

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