Integrated Health Solution

Integrated Health Solution Wendy facilitates holistic, health-enhancing programs for those wanting to gain or regain balance in

19/03/2026

Do you lean more to conventional medicine or holistic medicine?
I believe there is a place for both. In An Integration of Ideas - Introducing Totalism I explore how these worlds can work together for optimal wellbeing. My book is now available in hard copy or ebook on Amazon, Kindle, Takealot and various other online platforms.

Meet Totalism - the wellness philosophy at the heart of my book. Totalism is about harmony across all body systems and i...
04/03/2026

Meet Totalism - the wellness philosophy at the heart of my book. Totalism is about harmony across all body systems and incorporates the many interconnections, not just between the systems of our body, but also the many other factors that influence how our bodies function. When there's harmony in all these areas we feel well - often without even realising it.
This is just one of the many insights I share in An Integration of Ideas - Introducing Totalism.
Today my book was uploaded to the various digital platforms, so it should be available everywhere within the next few days. In the meantime, you can already order it from Takealot or purchase a hard copy directly from me.

25/02/2026

Illness begins long before symptoms appear, but wellness is a work in progress and it’s the daily choices that make the difference. True wellbeing asks us to put preventative measures in place and to make lifestyle adjustments that point us towards health.
When I wrote An Integration of Ideas: Introducing Totalism, my idea was to invite you to rethink what lifelong health really means. For me, wellness is about balance, energy, quality of life, and peace of mind.
What does wellness look like in your life?

16/02/2026

Updates from Integrated Health Solution for 02/16/2026 -

Join Don Shay and I for a day of nurturing and refreshing as we teach you the SoulCollage®method. Our theme will be nego...
05/02/2026

Join Don Shay and I for a day of nurturing and refreshing as we teach you the SoulCollage®method. Our theme will be negotiating the various crossroads we face so we are excited to see what emerges.

16/01/2026

Updates from Integrated Health Solution for 01/16/2026 -

16/12/2025

Updates from Integrated Health Solution for 12/16/2025 -

16/11/2025

Updates from Integrated Health Solution for 11/16/2025 -

Burnout doesn’t always look like collapse. Sometimes it’s quiet, hidden behind productivity, perfectionism, or people-pl...
24/10/2025

Burnout doesn’t always look like collapse. Sometimes it’s quiet, hidden behind productivity, perfectionism, or people-pleasing. This November, I’m co-hosting a SoulCollage® workshop that invites you to pause, reflect, and reconnect with the parts of yourself that are longing to be heard. It’s not just a workshop. It’s a homecoming. We would love for you to join us!

16/10/2025

Updates from Integrated Health Solution for 10/16/2025 -

16/09/2025

Updates from Integrated Health Solution for 09/16/2025 -

Immerse yourself into a sacred space of deep creativity, connection, and self-discovery at our upcoming SoulCollage®️ wo...
01/09/2025

Immerse yourself into a sacred space of deep creativity, connection, and self-discovery at our upcoming SoulCollage®️ workshop. Join us for a half-day SoulCollage®️ workshop where you are invited to connect to yourself, to others, and to your inner voice.
The workshop will provide an opportunity for you to experience a nurturing, judgment-free space to explore your personal journey using the intuitive SoulCollage®️ method.
Whether you’re seeking to reconnect with yourself, others, or your inner wisdom, this process offers a heart-opening journey. No art skills required — just bring your curiosity and an open heart. Only a few spaces left.

Address

Unit 107, Village Square
Durbanville

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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