20/04/2026
I am starting to see taking care of ourselves in a completely different light.
Taking care of myself now feels like not to take care of responsibilities that allows me to live life, but a much deeper understanding that brings taking care of myself inwards.
Between life happening and reacting to what's happening. There's an invitation to pause and to not react from a place of my conditioned mind, but from a place that is my truth, my true response. Also not me responding to what's happening outside of me, but truly what's happening in me with being present to myself with the experience I'm choosing to engage.
Having this awareness of self and allowing myself to respond from a place of being present to self allows me to truly take care of myself by owning and living by my own truth.
When you are met with the invitation to pause, don't let the conditioning of life that's always in a rush, hurry you along.. but embrace the pause... you are allowed to take care of yourself.