Body Stress Release Amandaglen Durbanville

24/11/2025

21/11/2025

20/11/2025

19/11/2025

What is Body Stress Release?
Who needs Body Stress Release?
Why is Body Stress Release SO effective?
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18/11/2025

Frequently asked question:

What can Body Stress Release do for those of us who are athletes?

Our bodies are amazing and wonderful organisms with miraculous self-healing abilities, yet the body can only perform optimally if we respect it and listen closely to its communication.
During athletic activities and events, we subject our bodies to various forms of stress: overtraining, overuse of key body parts, competitive emotional stress, and even dehydration or over-hydration. Athletes are taught to play through the pain thus ignoring the body and its attempts to self heal. No pain, no gain is a common refrain on many sports fields. This causes additional trauma and stress to the body.
Body Stress Release assist athletes enormously in performing his/her sport optimally. "Locked-in" body stress takes TREMENDOUS energy and flexibility from the body. If the muscles are released through Body Stress Release, all that extra energy and flexibility becomes available for improved performance. Body Stress Release also provides enhanced coordination, balance and timing, and an upgrade of the body's ability to handle stress.

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12/11/2025

Contact me today for your first appointment.

11/11/2025

Body stress build-up around the spine can have a myriad of side effects, and can cause symptoms in the neck, hands, arms and feet. Read more here … https://bodystressrelease.com/.../effects-of-body-stress/
Contact me today for your first appointment.
Posted from BSR official page.