No Payn, No Gain Sports Massage

No Payn, No Gain Sports Massage I offer sports massage as well as kinesiology taping.I have massaged at Cape Epic, Wine to Whales, Run the Vines,Triathlons,Swimming gala's,Rugby matches.

I also offer corporate chair massages. Phone/ sms / e-mail for a booking with myself Caitlyn Payn. *A fee of R80 will be charged if you do not pitch for your appointment or if you don't give 24-hour notice to cancel your appointment without a valid reason. To offer:

Back and neck ( 30 min )
Full Leg ( 30 min )
Full body (45min -1 hour )

I have massaged at events such as: Western Province Swimming Championships in 2013 and Land Rover N1 City Triathlon as well as the ept massage-a-thon 2014 in preparation of Wine to Whales

I offer my massages to any athlete in any sporting code. I offer massages at requested events and at these events I either work alone or along side Physiotheraist Shayne Fourie. What is required of the client:
Fill in a waiver of responsibility. Let me know your medical history and any injuries you may have. Wear loose comfortable clothing ( because of the oil )

Address: ( Shayne Fourie Physiotherapist )

Unit 4 Ground Floor 140 on Edward, Cnr Bill Bezuidenhout & Willie Van Schoor Avenue, Tyger Valley, 7530

18/02/2021

At Balance Health and Fitness we can officially give Momentum Multiply members active day points when they come for a personal training session at Balance Health and Fitness.

We have received our QR code and printed the poster for members to scan when visiting us. Scanning the QR code and spending 30 minutes or more at the studio you will receive your active day points.

Earn rewards for doing the things you already do every day with Momentum Multiply. Members are rewarded with discounts and cashbacks for taking everyday steps to save more, live healthier and be safer. Learn more here: https://www.momentum.co.za/mom.../personal/products/multiply

23/01/2021

Good day to all my valued clients and page followers. Please note I will be deleting this page within the next week as I have a new page for all my services I offer so please follow that page for new information , specials and updates. The page name is Balance Health and Fitness. My instagram page is balance_health_and_fitness

19/06/2020
Excited to announce No Payn, No Gain is now expanding to businesses offering packages from as little as R350. Contact me...
04/03/2020

Excited to announce No Payn, No Gain is now expanding to businesses offering packages from as little as R350. Contact me for more information or bookings and please pass on to friends, family and of course businesses in and around Durbanville.

Winter warmer special from 1-16 June 2019. This applies to packages only.
04/06/2019

Winter warmer special from 1-16 June 2019. This applies to packages only.

04/09/2018

Congratulations to Celeste, the August winner of a 45 min massage for booking a massage between 05.00-13.30 during the month of August. Congratulations!

23/07/2018

Stand a chance to win a 45 min sports massage if you purchase any sports massage in August, Monday to Friday before 13.30.

23/07/2018

Hi All please send to all friends and family, here are my prices for 2018.

Sports Massage Price List 2018

30 min … R210.00
45 min … R260.00
60 min … R320.00
90 min* … R450.00

*90 min sessions only available to be booked between 05.30 – 13.00 Monday – Friday.

Special Packages

4 x 30 min ... R750.00
4 x 45 min … R950.00
4 x 60 min … R1100.00

All package sessions to be redeemed within 2 months of purchase thereafter remaining sessions will be forfeited.

Contact Caitlyn on 072 269 3616
Appointments ONLY made via SMS or Whatsapp

Address

Virgin Active Durbanville
Durbanville
7550

Opening Hours

Monday 00:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 17:00

Telephone

+27722693616

Website

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