Merisa Smit Physiotherapy

05/04/2025

07/03/2025

Early, later afternoon and Saturday slots available! Visit merisaphysio.com.

06/02/2025

Warm-ups, mobs and stretches ➰

05/02/2025

Bietjie liefies vir die hande 👌🏼

30/01/2025

Let's unpack and simplify your chaos!

20/10/2024

Aqua aqua! 💦 Dynamic Triathlete

01/10/2024

Ball and socket your ball and socket joint ... and stabilise stabilise stabilise ...

Bottom line, you can spend all the time you have training, but if your muscles are imbalanced, you will never reach your full potential as a triathlete. In fact, you are at risk of injury, if not training with pain already. Targeted dynamic movement, strengthening and stretching have been proven to....

30/09/2024

What a champ! well done met al jou harde werk! Effort queen! So trots.

20/08/2024

Rhomboiditis?💀Let’s get rid of it.⚠️

14/07/2024

Posture!

05/07/2024

Vandag ekstra dankbaar vir my pasiënte wie my vertrou om hulle te help, my ruimte gee om my omgee hart uit te leef en deel van hulle wêreldse journeys te wees. My hart is só gelukkig julle.😆