IrmFit

IrmFit Specialist in Sports Massage & Bike Fitter. Online booking: https://irmaswht.setmore.com Irma van der Colff is a Bike Fit and Sports Massage Specialist.

My professional experience and unique approach will incorporate the body's natural movement and limitations to your bicycle and lifestyle. I am fascinated by the body and its movement; in a pain-free zone I personally work with each client to help them achieve their individual athletic goals.

Here they come !!! Get ready!
01/09/2025

Here they come !!! Get ready!

This week we linked up with one of the OGs of the MTB scene, Andrew Morrison, and headed out to Helderberg Trails. If you’ve ever wondered what the climb to ...

It is finally over!!!! A new day has dawn and we call this SPRING!! Happy warm spring day everyone !!!
01/09/2025

It is finally over!!!! A new day has dawn and we call this SPRING!! Happy warm spring day everyone !!!

29/08/2025

Thanks Dirt Addict for trusting the processes πŸ’

Hi! I am Irma, and ready to go on your journey to make your riding experience more comfortable. Book your bike fit today...
26/08/2025

Hi! I am Irma, and ready to go on your journey to make your riding experience more comfortable. Book your bike fit today on my online booking tool or visit my website for the link. https://irmaswht.setmore.com/ …. Or … www.irmfit.co.za

If it is you; then it is time to study a new β€œwealth” plan! And if it is not you; but others around you; then it is time...
21/08/2025

If it is you; then it is time to study a new β€œwealth” plan! And if it is not you; but others around you; then it is time to share with them who you are and teach them how to treat you.

Fiddling with position and learning
20/08/2025

Fiddling with position and learning

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09/08/2025

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Time for supporting Hubby at the Sox Trail run this weekend ! πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸ€—
06/08/2025

Time for supporting Hubby at the Sox Trail run this weekend ! πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸ€—

Oooooo this looks yummeeeeeee 😍
06/08/2025

Oooooo this looks yummeeeeeee 😍

HOMEMADE SWEET POTATO CHIPS

Crispy, delicious homemade sweet potato chips that are deep-fried in healthy oil and ready in 10 minutes!

Directions are given for baking them and air frying them.

The blog post also includes recipes for different chip seasonings like ranch, BBQ, all dressed, and nacho cheese.

Link in the comments.

Address

5 Hackney Crescent, Langeberg Glen
Durbanville
7550

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Website

https://irmaswht.setmore.com/

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