The Talking Point Group

The Talking Point Group Integrated Wellbeing Services Provider. We engage with empathy in our five defining pillars: mental

Reaching out isn’t weakness, it’s wisdom.Talking to someone, joining a group, or seeking support is a powerful act of co...
22/04/2026

Reaching out isn’t weakness, it’s wisdom.
Talking to someone, joining a group, or seeking support is a powerful act of courage.

Support can be professional (counsellors, therapists) or personal (friends, family, community). Asking for help means taking responsibility for your wellbeing and honouring those who care about you.

Let’s Talk Solutions is here to remind you:
Your story matters. Never stop talking

At The Talking Point, we offer:
• 24/7 mental health support
• Mediation & legal coaching
• Workplace Wellness programs
• Education-based wellness programs

Strong teams know when to seek help. Let’s normalise conversations about anxiety and build healthier workplaces together.

📞 Call us anytime: 072 565 9255
🌐 Learn more: thetalkingpoint.co.za

Stigma around mental health creates silence, and silence prevents healing. Mental health challenges are common, human, a...
20/04/2026

Stigma around mental health creates silence, and silence prevents healing. Mental health challenges are common, human, and treatable.

But stigma leads to:
❌ Shame
❌ Fear of judgment
❌ Delayed support

Let’s change that.

💬Speak up. Support others. Replace myths with understanding.

The Talking Point is here to remind you:
Your story matters. Never stop talking.

At The Talking Point, we offer:
• 24/7 mental health support
• Mediation & legal coaching
• Workplace Wellness programs
• Education-based wellness programs

📞 Call us anytime: +27 72 565 9255
🌐 Learn more: thetalkingpoint.co.za

Fear and anxiety are real in the workplace, and knowing your triggers is the first step to resilience.Deadlines, conflic...
02/04/2026

Fear and anxiety are real in the workplace, and knowing your triggers is the first step to resilience.

Deadlines, conflict, or workload stress don’t have to overwhelm you.

At The Talking Point, we offer:
• 24/7 mental health support
• Mediation & legal coaching
• Workplace Wellness programs
• Education-based wellness programs

Strong teams know when to seek help. Let’s normalise conversations about anxiety and build healthier workplaces together.

📞 Call us any time: +27 72 565 9255
🌐 Learn more: thetalkingpoint.co.za

On Human Rights Day, we are reminded that dignity, equality, and mental health are fundamental rights for all.• Fear, an...
21/03/2026

On Human Rights Day, we are reminded that dignity, equality, and mental health are fundamental rights for all.

• Fear, anxiety, or silence should never stop anyone from seeking help.
• Talking openly creates safe spaces where communities thrive.

At The Talking Point, we stand for human rights by offering:
• Provide trauma-informed care
• Facilitate education-based wellness
• Offer 24/7 mental health support

Your life matters. Your story matters. Together, we can create communities where rights and wellbeing are supported hand in hand.

Contact us on +27 72 565 9255 or thetalkingpoint.co.za

Healthy communities are built on healthy individuals.Holistic wellbeing, through rest, nourishment, movement, and mindfu...
19/03/2026

Healthy communities are built on healthy individuals.

Holistic wellbeing, through rest, nourishment, movement, and mindfulness, creates safe mental spaces where everyone can thrive.

The Talking Point partners with schools, businesses, and families to:
• Provide trauma-informed support
• Facilitate education-based wellness
• Offer 24/7 mental health support

Together, we can create communities where wellbeing is the foundation of growth.

Contact us on +27 72 565 925 or thetalkingpoint.co.za

When businesses invest through mentorship, time, and compassion, mental health flourishes.Support doesn’t reduce impact ...
18/03/2026

When businesses invest through mentorship, time, and compassion, mental health flourishes.

Support doesn’t reduce impact - it multiplies it.

At The Talking Point, we offer:
• 24/7 mental health support
• Mediation and legal coaching
• Workplace Wellness programs
• Education-based wellness programs

Call us any time: +27 72 565 9255
Learn more @ thetalkingpoint.co.za

March is Teen Mental Health Awareness Month, and we’re here to remind you: Prevention is Possible.Whether you're a stude...
03/03/2026

March is Teen Mental Health Awareness Month, and we’re here to remind you: Prevention is Possible.

Whether you're a student, parent, teacher, or business leader, your story matters. Talking openly can save lives.

💬 At The Talking Point, we offer:
✅ 24/7 mental health support
✅ Mediation & legal coaching
✅ Education-based wellness programs

📞 Call us anytime: 072 565 9255

What if disappointment isn’t proof that you’re failing, but evidence that you were brave enough to try in the first plac...
25/02/2026

What if disappointment isn’t proof that you’re failing, but evidence that you were brave enough to try in the first place?

Disappointment means you cared.
It means you showed up.
It means you stepped into something that mattered.

It doesn’t define your worth.
It reveals your courage.
And courage is always part of growth.

Be gentle with yourself in the process.

When your mind won’t rest, your body feels it too.Tight shoulders. A racing heart. Exhaustion that sleep can’t fix.Overt...
23/02/2026

When your mind won’t rest, your body feels it too.
Tight shoulders. A racing heart. Exhaustion that sleep can’t fix.

Overthinking doesn’t just stay in your thoughts it settles into your nervous system.

Pause.
Breathe slowly and deeply.
Write it down so it’s not only living in your head.
Talk it through with someone safe.

You are not “too much.”
You are overwhelmed. And that is something you can work through.

Your mind deserves rest.
Your body deserves calm.

Breaking the Silence starts with one brave moment.It starts when someone chooses to speak.When someone else chooses to t...
18/02/2026

Breaking the Silence starts with one brave moment.

It starts when someone chooses to speak.
When someone else chooses to truly listen.

When we replace judgment with compassion.

A simple “Are you okay?” can open a door.
A few minutes of presence can shift someone’s entire day.

Let’s create spaces where honest conversations are safe.
Let’s remind people they are not alone.
Let’s choose hope together.

Your story is still being written.Teen Su***de Prevention Week (9 - 16 Feb) reminds us that silence can feel heavy but s...
11/02/2026

Your story is still being written.

Teen Su***de Prevention Week (9 - 16 Feb) reminds us that silence can feel heavy but speaking up can be life-saving.

Su***de is not the end of the story. It’s a call for deeper compassion, real conversations, and showing up for one another.

If you’re struggling, you are not weak. You are human. And you matter more than you know.

Let’s create spaces where teens feel heard, seen, and supported.

***dePrevention

Address

8 Vergesig Street, Eversdal
Durbanville
7550

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

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