Jolandi Snyman Biokineticist

Jolandi Snyman Biokineticist Biokineticist Specializing in Physical Therapy and General wellness: Orthopedic, Chronic, and Neurologic Rehabilitation

15/04/2026

Sport-specific training for showjumpers 🐎
Building balance, core stability, and control — in and out of the saddle.
Because performance starts long before you get on the horse.

Hi 👋 I am Casey Wolter, originally from Krugersdorp, with a lifelong passion for movement rooted in my background in gym...
09/04/2026

Hi 👋
I am Casey Wolter, originally from Krugersdorp, with a lifelong passion for movement rooted in my background in gymnastics and dance.

My faith is my compass, and I trust that the Lord is leading me on the path He has written for me. I am dedicated to the profession of Biokinetics, constantly seeking to deepen my knowledge across the board without limiting myself.

However, I have a special interest in: Water-based therapy, pediatric and adolescent development, Neurological rehabilitation and pre-and postnatal care for mothers. My goal is to be a lifelong learner so that I can truly make a meaningful impact on my patients' quality of life.

Whether I'm in the water working on mobility or on a trail in the mountains, I believe in moving with purpose and always making time for a good cup of coffee.

07/03/2026

Shoulder pain doesn’t start in the shoulder alone.
Poor posture, weak scapular control, and limited mobility can all increase injury risk.
These simple exercises help improve shoulder stability and reduce strain.
✔️ Injury prevention
✔️ Better movement
✔️ Long-term shoulder health
Save this for later and move with intention!

27/02/2026

If you know me, you know how I feel about planks 😌
Here are a few plank variations I love using to finish a session strong.




20/02/2026

Core strength isn’t about abs — it’s about stability, control, and protecting your spine.
Small, controlled movements build a strong foundation for everyday life.

11/02/2026

A strong body starts at the ground up.
Good foot and ankle strength and mobility don’t just improve walking — they support balance, stability, and movement throughout the entire body.

Did you know you can earn up to 10,000 Discovery Vitality points just by doing a Vitality Fitness Assessment? 💥Get asses...
05/02/2026

Did you know you can earn up to 10,000 Discovery Vitality points just by doing a Vitality Fitness Assessment? 💥
Get assessed by a qualified Biokineticist, understand your fitness levels, and let your health work for you. 💪✨
📲 078 0749 076

19/01/2026

Move with confidence, strength, and purpose! Biokineticist services at Wellspring Physio – Durbanville & Curro Primary Durbanville focus on evidence-based rehabilitation, injury prevention, and long-term function.
📍 Durbanville | Curro Primary Durbanville
📅 By appointment

Ready for 2026💪🏼🏋🏼‍♀️Jolandi Snyman Biokineticist is open and ready to help you achieve your health and wellness goals.📞...
06/01/2026

Ready for 2026💪🏼🏋🏼‍♀️
Jolandi Snyman Biokineticist is open and ready to help you achieve your health and wellness goals.

📞Book today: 0780749076

Book your Discovery Fitness assessment before the end of December and earn up to 7500 points.📍Wellspring Physio📲 Book to...
27/11/2025

Book your Discovery Fitness assessment before the end of December and earn up to 7500 points.
📍Wellspring Physio
📲 Book today 0780749076

06/10/2025

Monday Motivation: “Start where you are. Use what you have. Do what you can” (Arthur Ashe)🌟💪🏼

As we reach the month of September, I would like to take a moment to reflect on a significant milestone: it has been one...
04/09/2025

As we reach the month of September, I would like to take a moment to reflect on a significant milestone: it has been one year since I, Jolandi Snyman Biokineticist, established my practice in Durbanville.🥳

I would like to extend my sincerest gratitude to each and every one of you for your unwavering support and trust in my services. Your loyalty and referrals have been instrumental in the growth and success of my practice, and I am truly humbled by the opportunity to work with such a wonderful community.🙏🏼

I remain committed to delivering exceptional care and service, and I look forward to continuing our journey together.💪🏼🏋🏼‍♀️

Address

Anytime Fitness
Durbanville
7550

Telephone

+27780749076

Website

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