Dr Willem Smit Paediatrician

Dr Willem Smit Paediatrician This page is intended to give information to my patients. Unfortunately I can not give any advice to the public that comments on my posts.

🐶😮‍💨 That Barking Cough at Night? It Could Be CROUPIf your child suddenly wakes up at night with a harsh, barking cough…...
29/04/2026

🐶😮‍💨 That Barking Cough at Night? It Could Be CROUP

If your child suddenly wakes up at night with a harsh, barking cough…
almost like a seal or dog bark…

👉 Don’t ignore it.

It could be croup— a common but sometimes serious airway infection in young children.

🫁 What is croup?

Croup is a viral infection of the upper airway (voice box and windpipe).

👶 Most common in:
• Children under 4
• But can happen in older kids too

👉 Younger children are more affected because their airways are smaller, even a little swelling can make breathing difficult.

🦠 What causes it?

Usually caused by the parainfluenza virus
👉 The same viruses that can also cause chest infections

🌙 How it typically starts

• Child goes to bed fine 😴
• Wakes up suddenly between 11pm–2am
• With:
• A barking cough
• Noisy breathing when breathing in (stridor)
• Hoarse voice
• Sometimes fever

👉 Symptoms are often worse at night and better during the day

🚨 When to act FAST

If your child has:

• Noisy breathing when breathing in (stridor)
• Struggling to breathe
• Chest pulling in with breaths
• Looks anxious or distressed

👉 This is a medical emergency

➡️ Go to ER immediately

❄️ A strange but true tip

Some children improve on the way to hospital
👉 Cooler air can temporarily reduce airway swelling

BUT:
⚠️ This does NOT mean the problem is gone

📉 What happens over the next few days

Croup can move lower into the chest:

• Barking cough → becomes wetter
• May develop:
• Phlegmy cough
• Wheezing
• Shortness of breath (especially in babies)

🏥 How it is treated

Treatment focuses on opening the airway:

• Cortisone (very effective)
• Inhalations
• Adrenaline (in more severe cases)

👉 Most children improve quickly with treatment

⚠️ Important

Other serious conditions can look like croup and must be excluded by a doctor.

Most children:
• Improve quickly
• May go home the next day
• Recover fully with treatment

💬 If your child has ever had that barking cough at night, you’ll never forget it.

Dr Willem Smit
Paediatrician

GREAT NEWS FOR Discovery Medical Aid FAMILIES👶✨If your baby is born between February and June 2026, and you’re on Discov...
22/04/2026

GREAT NEWS FOR Discovery Medical Aid FAMILIES👶✨

If your baby is born between February and June 2026, and you’re on Discovery Health, they are now eligible to receive the Beyfortus vaccine for protection against RSV (Respiratory Syncytial Virus) infection.
This is a R6500 benefit !!

✔️ Covers preterm, full-term, healthy, and high-risk babies
✔️ No special motivation needed
✔️ Simply call Discovery for an authorisation number

Once approved and with a valid script, your baby can receive protection during the 2026 RSV season.

RSV can be serious in little ones, this is a big step in keeping our babies safer this winter 💙

📞 Chat to us if you’d like guidance or a script.

Dr Willem Smit
Paediatrician

😮‍💨❄️ BE AWARE !BRONCHIOLITIS SEASON IS HERE!If your baby has a runny nose that suddenly turns into a chesty cough and f...
21/04/2026

😮‍💨❄️ BE AWARE !
BRONCHIOLITIS SEASON IS HERE!

If your baby has a runny nose that suddenly turns into a chesty cough and fast breathing…
👉 this could be bronchiolitis.

This is a very common winter illness, but in young babies, it can become VERY SERIOUS quickly.

🫁 What is bronchiolitis?

It’s a viral infection of the small airways in the lungs.

👶 Most common in:
• Babies
• Infants
• Children under 2

👉 The younger the baby, the higher the risk.

🦠 What causes it?

The most common cause is:
• RSV (Respiratory Syncytial Virus)

But other viruses can also cause it.

👉 It spreads easily through:
• Coughing & sneezing
• Hands of caregivers

⚠️ If your child has symptoms, keep them home from crèche/daycare.

📈 How it usually starts

1️⃣ Starts like a normal cold
(runny/blocked nose)

2️⃣ After 3–5 days:
• Moves into the chest
• Wet, phlegmy cough
• Wheezing or rattling breathing
• Sometimes fever

🚨 When to worry and contact your paediatrician

Seek urgent care if your baby has:

• Fast or difficult breathing
• Chest pulling in when breathing
• Struggling to feed
• Vomiting feeds
• Very sleepy or weak
• Lips or tongue looking pale or blue

👉 These are signs your baby needs medical care urgently

🏥 Why some babies need hospital

In hospital, babies can receive:

• Oxygen
• IV fluids if not feeding
• Close monitoring
• Nebulisation treatments
• Support if breathing becomes difficult
• Physiotherapy

👉 Early treatment can prevent serious complications.

🛡️ Prevention tips

• Have ALL babies under one year vaccinated against the RSV during winter.
• Avoid crèche for babies under 6 months in winter if possible
• Wash hands regularly
• Keep sick contacts away
• Avoid smoke exposure

💡 There is a preventative injection for all babies. (Beyfortus for babies and Abrysvo for pregnant women between 28 and 36 weeks)
It could save your baby’s life!
Babies that are premature or have heart/lung conditions are at an extremely high risk of serious complications due to bronchiolitis

💊 Treatment

There is no single “cure”, but treatment focuses on:

• Reducing inflammation
• Helping breathing
• Clearing phlegm
• Preventing dehydration
• Treating secondary infections if present

Your baby may cough for weeks after bronchiolitis, this is common.

Some children may also have recurrent wheezing for a while after.

RSV bronchiolitis increases the risk of developing asthma and COPD ( Chronic Obstructive Pulmonary Disease) later in life

💬 Has your baby ever had bronchiolitis or perhaps have it now? Act fast before it gets worse

Dr Willem Smit
Paediatrician

🌼🤧 It’s Not Just a Cold… It Might Be Allergies”If your child has a constant runny nose, sneezing or cough…and it just ne...
16/04/2026

🌼🤧 It’s Not Just a Cold… It Might Be Allergies”

If your child has a constant runny nose, sneezing or cough…
and it just never seems to go away…

👉 It might not be another virus.

👉 It could be allergies.

🧠 Here’s something most parents don’t realise:

Up to 30–40% of children have allergies, especially in urban areas.

And if:
• One parent has allergies → child has a 50% chance
• Both parents → up to 80% chance

👉 Genetics plays a BIG role.

🌿 Common allergy symptoms in kids

• Constant runny or blocked nose
• Sneezing fits
• Itchy eyes, nose, throat or ears
• Night-time cough
• Wheezing or tight chest
• Dry, itchy skin (eczema)

🤧 Allergy or just another cold?

They can look VERY similar…

BUT:

👉 Allergies:
• Ongoing or seasonal
• Often no fever
• Child otherwise active

👉 Viruses:
• Usually last 3–7 days
• Often come with fever
• Child looks more “sick”

🌼 When symptoms flare up

• Summer: pollen & grass allergies
• Winter: mould & damp environments
• All year: dust mites & pets

👉 Some children struggle all year round

⚠️ Why this matters

Untreated allergies can lead to:
• Poor sleep
• Chronic cough
• Recurrent infections
• Asthma flare-ups
• Ongoing discomfort

💊 What actually helps?

👉 The right preventative treatment

And this is important:

✔ The most effective allergy medications are prescription-based
✔ They work best when started early, before symptoms worsen
✔ Correct use makes a big difference

🤍 A simple message for parents

If your child always seems to have a “cold”…

👉 It’s worth asking:
“Could this be allergies?”

💬 Does your child struggle more in certain seasons?

Dr Willem Smit
Paediatrician

💉 Protect your children and yourself against flu (Influenza) this winter!- What Parents Should KnowWe have been admittin...
13/04/2026

💉 Protect your children and yourself against flu (Influenza) this winter!

- What Parents Should Know

We have been admitting children with Flu , including Swine Flu , since March which means early vaccination is strongly recommended this year like every other year.

👉 Ideally, children should receive their flu vaccine from March to early April
👉 Protection develops about 2 weeks after vaccination, so timing matters

👶 What age can children receive the flu vaccine?

✔️ From 6 months of age and older

* Children under 6 months cannot be vaccinated
* They rely on protection from vaccinated parents, siblings, and caregivers

⭐ Which children are high priority?

While we recommend vaccination for all children, it is especially important for:

✔️ Children under 5 years (highest risk under 2 years)
✔️ Premature babies and ex-NICU patients
✔️ Children with chronic conditions:

* Asthma or recurrent wheezing
* Congenital heart disease
* Diabetes
* Neurological conditions
* Chronic lung disease

✔️ Immunocompromised children

These children are at higher risk of:

* Severe flu illness
* Hospitalisation
* Complications like pneumonia

🤧 Why vaccinate your child?

Influenza in children can present more severely than expected.

The flu vaccine:
✔️ Reduces the risk of severe illness
✔️ Decreases hospital admissions
✔️ Helps protect vulnerable siblings and family members
✔️ Reduces school absenteeism and spread in the community

⏰ When should you book?

✔️ Best time: March – early April
✔️ Vaccination later in the season still offers protection

Flu season typically peaks during winter months (May–August), but early cases are already being seen.

💬 From a paediatric perspective

Prevention is always better than treatment, especially in young children where flu can escalate quickly.

Dr Willem Smit
Paediatrician

🥄 Starting Solids: A Gentle Guide for ParentsStarting solids is an exciting milestones, but it can also feel overwhelmin...
08/04/2026

🥄 Starting Solids: A Gentle Guide for Parents

Starting solids is an exciting milestones, but it can also feel overwhelming. Here are some simple, evidence-based tips to guide you and your little one through this journey 👶✨

🕒 When is baby ready? (Readiness signs)
Look out for these signs before starting solids (usually around 4-6 months):
• Sitting with minimal support
• Good head and neck control
• Showing interest in your food
• Bringing hands or objects to their mouth
• Loss of the tongue-thrust reflex

🥛 Milk comes first
Breastmilk or formula remains your baby’s primary source of nutrition for the first 6 months of age.
👉 Always offer milk before solids in the early stages.

Remember: “Food from 4 months to 6 months is only to introduce the food allergens so that the baby’s immune system can develop tolerance instead of allergy.

🥕 How to introduce foods
• Start with one new food at a time
• Ideally wait 3-5 days before introducing another
• This helps you easily identify any allergies or sensitivities

⚠️ Allergy awareness
• Introduce common allergens (like egg, peanut, dairy) early but safely
• Always offer these foods during the day, not at night, so you can monitor reactions
• Watch for signs like rash, swelling, vomiting, diarrhoea or breathing difficulty

🍽️ Let them explore
Starting solids is not just about eating, it’s about learning!
• Let your baby touch, squish, and play with their food
• Mess is part of the process and helps with sensory development

🙅‍♀️ What if they refuse?
That’s completely normal!
• Don’t force or stress
• Keep offering the same food in a relaxed way
• It can take multiple exposures before a baby accepts a new taste

💛 Keep it positive
Mealtimes should feel calm and enjoyable. Your baby is learning a lifelong relationship with food, take it slow and follow their lead.

If you’re unsure or concerned about your baby’s feeding journey, don’t hesitate to reach out to your healthcare provider

Dr Willem Smit
Paediatrician

🚗💥 Car Seat & Seat Belt Safety: This Could Save Your Child’s LifeEvery day, I see parents doing their best to keep their...
01/04/2026

🚗💥 Car Seat & Seat Belt Safety: This Could Save Your Child’s Life

Every day, I see parents doing their best to keep their children safe, but car safety is one area where small mistakes can have very serious consequences.

The reality is simple:
👉 The correct car seat or seatbelt can be the difference between life and death in an accident.

👶 Car seats are not optional

Holding your child on your lap or “just for a short trip” is not safe.

In a crash:
• Your body cannot hold onto your child
• Even at low speeds, the force is too strong
• Airbags can cause serious injury to small children

👉 Every child should be in an age-appropriate car seat, every trip, every time.

🪑 Are you using the right car seat?

👶 Babies (0–12 months)

✔ Rear-facing car seat
✔ As long as possible (ideally beyond 1 year)

👧 Toddlers (1–4 years)

✔ Forward-facing car seat with harness
✔ Secure and tightly fitted

🧒 Older children (4–10 years)

✔ Booster seat
✔ Until the seatbelt fits properly

🔒 When can a child use a normal seatbelt?

A child is only ready when:

• The belt sits across the shoulder (not neck)
• The lap belt lies across the hips (not tummy)
• Knees bend comfortably over the seat edge

👉 This usually happens around 10–12 years of age.

⚠️ Common mistakes I see

•Turning forward-facing too early
• Car seat not properly installed
• Straps too loose
• Moving children out of car seats too early
• Allowing children to sit in the front seat
• Seatbelt across the neck or stomach

🧠 A simple rule to remember

👉 If the seatbelt doesn’t fit properly — your child still needs a booster seat.

💡 Important reminders

• Short trips are not safer most accidents happen close to home
• Never let a child sit on your lap in a moving car
• Always buckle up, even if your child resists
• Children copy what they see, wear your own seatbelt

🛠️ Need help installing your car seat?

https://www.preciouscargo.co.za

Correct installation is just as important as having the right seat.

🤍 As parents, we can’t control everything, but this is one thing we can control.

Make it a non-negotiable.

Dr Willem Smit
Paediatrician

🦷 ORAL HEALTH IN KIDS, START SMALL, SMILE BIG 🦷Good oral health starts long before the first wobbly tooth! Taking care o...
30/03/2026

🦷 ORAL HEALTH IN KIDS, START SMALL, SMILE BIG 🦷

Good oral health starts long before the first wobbly tooth! Taking care of your child’s teeth early on sets the foundation for a lifetime of healthy smiles 😊

👶 From baby to big kid ,here’s what parents should know:

✨ Start early
Even before teeth appear, gently wipe your baby’s gums with a clean, damp cloth after feeds.

🪥 First tooth = first brush
As soon as that first tooth appears, start brushing twice a day with a soft toothbrush and a tiny smear of fluoride toothpaste.

🪥 Choose the right brush
Use a good quality toothbrush made for small mouths and new teeth (soft bristles are key!).

🍭 Watch the sugar
Frequent snacking and sugary drinks (even juice) increase the risk of tooth decay.

🍼 Bottles at bedtime? Be careful
Milk or juice at night can lead to tooth decay, rather offer water.

😁 Make brushing fun
Let your toddler brush your teeth while you brush theirs, it turns it into a game and reduces resistance!

🛒 Good kids toothpaste & toothbrush brands (SA):

Toothpaste:
• Colgate Kids
• Aquafresh Little Teeth
• Jordan Kids
• Curaprox Kids

Toothbrushes:
• Jordan Kids
• Aquafresh Little Teeth
• Curaprox

(Available at Clicks, Dis-Chem & most pharmacies)

👶 Baby-friendly options (great for starting early):

• Finger toothbrushes (silicone)
• Nuby baby toothpaste & brush sets
• Pigeon training toothbrush (Lesson 1)
• Curaprox baby toothbrush (ultra-soft)

👩‍⚕️We are lucky to have Many Great kid-friendly dentists in Durbanville:
(Phone the practice if you'd like recommendations.)

⚠️ Why oral health matters for your child’s overall health:

• Healthy teeth = better eating and nutrition
• Poor oral health can lead to pain, infections, and sleep problems
• Dental issues can affect speech development
• Tooth decay is one of the most common chronic childhood conditions
• Healthy habits early on reduce anxiety around doctors and dentists later
• A healthy mouth supports overall growth, confidence, and wellbeing

⚠️ Signs to look out for:
• White or brown spots on teeth
• Bad breath
• Pain when eating
• Swollen or bleeding gums

💬 Healthy teeth aren’t just about smiles,they affect your child’s eating, speech, confidence, and overall health.

Let’s protect those little smiles together 💙

Dr Willem Smit
Paediatrician

🪱 DEWORMING: DO OUR KIDS REALLY NEED IT?It’s one of the most common questions parents ask… and the answer might surprise...
24/03/2026

🪱 DEWORMING: DO OUR KIDS REALLY NEED IT?

It’s one of the most common questions parents ask… and the answer might surprise you.

Deworming isn’t just something we do “just in case”, it actually plays an important role in your child’s health, especially in growing bodies.

👶 Why is deworming important?
Worm infections can:
• Affect your child’s growth
• Cause tummy pain, bloating, or diarrhoea
• Lead to poor appetite
• Contribute to iron deficiency (and even anaemia)
• Impact concentration and energy levels

🦠 How do children get worms?
It’s easier than you think!
• Playing in soil or sand
• Not washing hands properly
• Nail biting or thumb sucking
• Sharing contaminated toys with other kids
• Eating undercooked meat , especially pork

💊 How often should you deworm?
In most cases, we recommend every 6 months, but this can vary depending on your child’s symptoms and environment. Start at 12 months of age generally.

⚠️ Signs your child might have worms:
• Itchy bottom (especially at night)
• Restless sleep
• Unexplained tummy issues
• Loss of appetite
• Grinding teeth

👨‍⚕️ Important:
Always use the correct medication and dosage for your child’s age, chat to your doctor or pharmacist if you’re unsure.

💛 A simple step like deworming can make a big difference in your child’s overall wellbeing.

📩 If you’re unsure when your child was last dewormed, feel free to reach out, we’re here to help!

Dr Willem Smit
Paediatrician

🤧🦷 Runny Nose & Teething: Are They Really Related?One of the most common things I hear from parents is:"It’s just teethi...
20/03/2026

🤧🦷 Runny Nose & Teething: Are They Really Related?

One of the most common things I hear from parents is:
"It’s just teething… that’s why my child has a runny nose and fever."

Let’s clear this up 👇

🦠 A viral “snotty nose”

If your child has:

• A runny or blocked nose
• Thick yellow/green mucus
• Fever
• Cough
• Irritability
• Reduced appetite

👉 This is most likely a viral infection, not teething.

Viruses are extremely common in babies and toddlers, especially in crèche or school settings.

🦷 What teething actually causes

Teething can cause:

• Drooling
• Chewing on everything
• Mild irritability
• Gum discomfort
• Maybe a very slight temperature increase

👉 But teething does NOT cause:
• High fever
• Persistent runny nose
• Thick green mucus
• Cough
• A sick child

⚠️ Why this matters

If we assume everything is “just teething,” we may miss an actual illness that needs attention.

It also has an impact on others 👇

🏫 A quick note for parents

If your child has a viral infection, they are contagious.

Sending a sick child to school or crèche:
• Spreads infection to other children
• Leads to repeated illness cycles
• Affects vulnerable children more severely

👉 If your child is unwell, it’s always best to keep them at home until they improve.

🧠 A simple way to think about it:

👉 Teething = local symptoms (mouth & gums)
👉 Viruses = whole-body symptoms (fever, snot, cough)

🚨 When to take your child seriously

Don’t ignore symptoms if your child has:

• Fever
• Thick nasal discharge
• Cough
• Poor feeding
• Lethargy

These are signs of illness — not teething.

Teething can make babies uncomfortable, but it does not make them sick.

If your child seems unwell, trust your instinct and have them checked.

Dr Willem Smit
Paediatrician

Address

Office Nr. 4 , Sadre Park, 1C Hibiscus Street
Durbanville
7550

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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