Sensory Reflexology Therapy by Rene Herbst

05/02/2026

05/02/2026

https://www.sensoryreflextherapy.com/therapeutic-reflexology/online-reflexology-booking-form

03/12/2025

https://www.sensoryreflextherapy.com/therapeutic-Sensory Reflexology Therapy by Rene Herbst

Reflexology stimulates over 7,000 nerves in the feet and encourages the opening and clearing of neural pathways.
Promotes psychological well-being: When we are stressed, our body becomes more susceptible to illness and disease.
Reflexology reduces stress and provides total relaxation.
Reflexology slows down your heart rate, lowers blood pressure, slows your breathing rate, encourages deep breathing, reduces stress, relieves depression, and reduces heart attack & stroke risk

16/11/2025

Sensory Reflex Therapy - THERAPEUTIC REFLEXOLOGY
https://www.sensoryreflextherapy.com/therapeutic-reflexology

04/11/2025

Balancing the Digestive System with Reflexology

Reflexology offers a powerful, non-invasive way to support digestive balance. By stimulating reflex points on the feet corresponding to the stomach, intestines, liver, gallbladder, and solar plexus, circulation improves and the parasympathetic (rest-and-digest) nervous system is activated.

Clients often experience reduced bloating, less tension, and a calmer mind — physical proof of the gut-brain connection in action. Regular reflexology sessions combined with nutritional awareness and mindful living help restore natural rhythm to the digestive system and nurture both body and mind.

Your gut is the gateway to wellness. When its ecosystem is in balance, every part of your body — from your skin to your mood — reflects that harmony. Through intentional self-care, conscious nutrition, and reflexology, you can restore inner equilibrium and reconnect with your body’s natural wisdom.

🌿 Client Testimonial: Remarkable Relief Through Reflexology 🌿 “After three doctor visits, x-rays, injections, cortisone, and various pain and anti-inflammatory medications—with no success on my injured knee—I went to Sensory Reflex Therapy, and René was amazing. The treatment was relaxi...

01/11/2025

The Overlooked Process That Supports Your Health Every Single Day
By René Herbst | Transformation Wellness & Sensory Reflex Therapy

We often hear about extreme detox programs that promise to “cleanse” the body. But the truth is — your body already has its own powerful built-in detox system. When supported correctly, it naturally clears waste, reduces inflammation, and restores balance — no deprivation required.

Your lymphatic system plays a leading role in this daily cleansing process. It quietly removes toxins, cellular waste, and excess fluids, while also supporting immunity, circulation, and overall vitality. However, stress, inactivity, poor diet, and environmental overload can slow it down — leaving you feeling heavy, sluggish, or inflamed.

That’s where Therapeutic Lymphatic Drainage combined with Hand & Foot Reflexology becomes a game-changer.

✨ The Benefits of a 90-Minute Lymph Drainage & Reflexology Session
💧 Deep Detox & Circulation Boost – Stimulates the lymphatic flow to remove toxins naturally and reoxygenate your tissues.
🔥 Reduces Inflammation – Helps relieve fluid retention, joint stiffness, puffiness, and overall body inflammation.
🌸 Metabolism Reboot – Encourages better digestion, hormone balance, and energy renewal — supporting your body’s natural rhythm.
😌 Nervous System Reset – Calms stress and promotes restorative relaxation, which is essential for healing and rejuvenation.
🦶 Holistic Reflex Stimulation – By working through key reflex points on the hands and feet, the treatment supports every organ and system to restore equilibrium.

This 90-minute session is R850 — truly the best investment you can make in your health and well-being as you prepare your body and mind for the festive season ahead. 🌿✨

Clients often describe their sessions as grounding, nurturing, and life-changing — a natural reboot for your body’s inner balance and energy flow.

📅 November is the perfect time to detox, rebalance, and feel lighter before the holidays.

🔗 Book your 90-minute Lymph Drainage & Reflexology session today:
👉 www.sensoryreflextherapy.com/home

Warm regards,
René Herbst
Founder & Owner of Transformation Wellness Life Coach & Sensory Reflex Therapy
Accredited Transformational & Wellness Reflexology Practitioner
📍 Practice @ Durbanville Natural Health Centre
1 Hoog Street, Durbanville, 7550
📞 083 474 1891
📧 SensoryReflexTherapy@gmail.com
🌐 Sensory Reflex Therapy
Allied Health Professionals Council SA No: A12161
Medical Board Practice No: 0978655

See What Clients Are Saying About My Reflexology & Lymphatic Drainage Treatments From deep relaxation to noticeable detox benefits, clients are experiencing real transformation in their health and well-being through my signature therapeutic sessions. Why Clients Choose Transformation

23/10/2025

Reframing Your Thoughts - Transforming Perspective – Finding the Silver Lining

It’s not what happens in your life that defines you — it’s how you interpret it.
Your interpretation either empowers or disempowers you.
Even painful or challenging experiences can be reframed to reveal growth, meaning, and hidden blessings.
The meaning you assign to events determines whether they move you forward or hold you back.

Check-in to see how you are doing: For your Wellness Assessment

See What Clients Are Saying About My Reflexology & Lymphatic Drainage Treatments From deep relaxation to noticeable detox benefits, clients are experiencing real transformation in their health and well-being through my signature therapeutic sessions. Why Clients Choose Transformation

21/10/2025

3-Week Transformational Wellness Combo Package – R1,800

(Valued at R2,070 | Save R270)

Includes:
💚 3 x 90-Minute Combo Sessions (R600 per session)
✨ Feet Reflexology & Far Infrared Sauna Blanket Therapy

Each session integrates Life Coaching Support to help you reconnect with your inner balance and sense of purpose.
Together we’ll explore:

The Wheel of Life Exercise – to reflect on key areas of your wellbeing and identify what needs nurturing.

The “What Do You Want?” Exercise – to gain clarity, direction, and motivation toward a more joyful, purposeful life.

This 3-week journey combines the deep physical restoration of reflexology and detoxing sauna therapy with the transformational mindset tools of coaching — helping you release stress, reset energy, and realign with your authentic self.

👉 Book online:

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17/10/2025

If you’re ready to feel lighter, clearer, and more energized — I’d love to support your wellness journey too 🙂 Therapeutic Reflexology / Lymphatic Drainage / Health & Wellness Life Coaching
https://www.sensoryreflextherapy.com/home