Siphokazi Tinto Private Social Worker

Siphokazi Tinto Private Social Worker Private Social Worker
Registered Counselor
EAP Specialist
-Teen+ Pree teen coach
SWK Students mentor

Ingomso asilazi mesiya..Life can change in a moment. Uthixo ukufaka ezintlungwini kanti unecebo ngawe, she is a activist...
10/04/2025

Ingomso asilazi mesiya..Life can change in a moment. Uthixo ukufaka ezintlungwini kanti unecebo ngawe, she is a activist in sexual assault cases..Working together we can do more.She is a nurse I'm a social worker.Mental health is real ...xa ungazange umelane nobunzima be trauma yoba kwisimo abanye abantu abangazinto ngaso,kuku faka phantsi koxinizelelo lwengqondo. I once say " Phila nge force mntase wam.

08/04/2025

At Siphokazi Tinto private practice we offer confidential and compassionate counseling services to individuals navigating life's challenges. Our approach is centered on empowering you to tap into your inner strength and resilience. As reflected in our slogan, "Phila nge nkani" - embracing determination, stubbornness in a positive sense, and resilience to overcome obstacles.

Through personalized counseling sessions, we'll work together to address emotional issues, trauma, and other concerns that may be impacting your well-being. Our goal is to support you in developing coping strategies, building self-awareness, and fostering a stronger sense of self.

If you're ready to face life's challenges head-on and unlock your full potential, we're here to support you every step of the way."

03/04/2025

MOYIKE UTHIXO NGOMNTU WAKHE
Niyabasefa abantu baka S'maki nina Niyabajonga uba how much money they have, which level of education they've completed, what type of cars are they driving..Whoou..I mean nyani are you for real...Buya mntase apho that mentality is outdated "Umntu ngumntu ngoba ngoka Thixo."Focus to the person you are talking to no matter how small they may seem to your eyes . Switch off your phone before an important discussion. Show the person you’re meeting that you’re fully focused and interested in the conversation. Smile, listen, nod and make eye contact...oh ! I love my journey maarn..ndiyamthanda umntu xa umamela ngembeko uyaphila
..aaayy💃💃💃mabaphile abantu
Wise people work on themselves and pray for others. Ignorant people try to change others. Wise people are team players who focus on the strengths of others. Fools think they don’t need others. It takes courage to stand up and speak. It takes wisdom to sit down and listen.
SPOKIE'S ✍✍✍📄📚

THE IMPACT OF OUR UPBRINGING CAN LAST A LIFETIMEI mean in shaping our behaviours, values even our emotional boundariesNd...
06/03/2025

THE IMPACT OF OUR UPBRINGING CAN LAST A LIFETIME
I mean in shaping our behaviours, values even our emotional boundaries
Ndiyacinga bethuni for most of my life ,I was stuck in a cycle of people- pleasing and depending on others to bring joy into my life.The thought of enforcing boundaries scared me big time as I was genuinely believed it would make people leave..khumbulani kaloku I was born alone. I found it difficult to accept help,gifts or anything without feeling deep need to reciprocate immediately. This led me to overcompensate by being too readily available as if my worth depended on how quickly I could respond to others. My phone allowed others to get full access to me,and I complied every time a notification pops out. Pulling away from my own needs.I fell deeper into the obligations I felt I had towards others. Yebethuna this was not just about availing myself I wanted to be a savior to those who struggled to ask God's help.I emphasized so deeply that I stepped into the role of becoming the hero without being asked. This made me valued so I saw no reason to say no.Hay maarn as time goes ngoba ndikhula nje I realise that this constant search for external validation didn't result in me feeling fullfilled. Into endayiqaphelayo is that prioritizing others over myself led to waves of emotional exhaustion which manifested in my feelings, I feel drained and unappreciated. I felt in love with the potential of others and dedicated years of my childhood life trying to save people, which resulted in codependency and abusive scenarios. Yandinceda imin enda realiza ngayo that I was giving more than I was receiving and eventually I started to learn the value of putting myself first..and establishing clear boundaries.... # Qala ngawe mntase bayaqumba ke bakuqalekise cause bawaqhelile amandla akho balwa nawe ,bakuthiye bakunukuneze kuba uba vimba iaccess kwizinto zakho..uba ngajonga ngasemva bakhe bandenzelani.. haskaa bayeke nalongqumbo mabayofa maarn..Qala apha kwi family yakho ke those we call buddies...qhawula unxibelelwana olungenanzuzo k wogqiba uphole eMedula vah # Phila nge force ..@ Pokie's writings🗂🖋🖋

18/02/2025

REJECTION, RESENTMENT & FORGIVENESS 😭😭😭
Whoooou ukuxolela koyisa amakholwa ke mntane HASI🤔
Who am I to heal and forgive her after she resented me ndingeyiyo nenceku esondele esifubeni sika Abraham 🙄🙄, Bendinguban uk*mxolela when she rejected me for years ,nanikhona nikhombisana ngam nina ,ndingenazihlangu , nizozithatha ndizinxibile ezo bendizibolekile.....bxiiiim little did I know kanti ...I was being trained for my journey to know and understand intlobo zabantu deeply. I was not even recognized ngabo gazi lam as their family member kuba ndandiswele, ndililolo...You never noticed ubuhlungu be ntliziyo yam cause I'm funny, bubbly and talkative..I will die like that...ndizofa ndihleka mna kuba andivumi intlungu ithathe ubumna, enkosi Jovongcwele nge personality. Bambi babesithi you gonna be a nanny of ....oBani-bani wethu... that's where you belong ..Bambi they locked their gates angafun ndidlale nabantwana babo.. cause emehlweni abo ndandi ngekho kwizinga, they didn't know what God holds for my future..andibasoli nabo siphila kwi ilizwe that people in it are more judgmental than our Mkhululi🤗
I was sweet and tender with a cute innocent little face to be rejected, Abanye babe ndibuza are you a child of colour uyintoni kanye kanye😭😭... uphi umamakho ? your father is white? Yayithontelana imibuzo..andibasoli maarn wethu cause me myself I didn't know who I was nje, I was also totally confused like them too .Kaloku bendi different from their eyes in terms of my skin color...yayibuzisa kwaye yayikrokrisa ekuhlaleni.. Amen Mtrinity... I wish I knew who my father looked like at that time...One thing endandine mpendulo yayo kukuba I was illegitimate child who doesn't belong anywhere wethu, Kodwa endandiqophe ngayo kukwazi uba uSis Nokhaya my Granny ngu Mama wam as old as she was , she was born in 1912 ke phofu.. kodwa emehlweni am I saw a young preety woman that could be my Mama. The one I was introduced to never wanted to be part of my childhood.....sigh.😭😭😭uba awuyazi rejection thula..ibuhlungu ikwenza ungathembi namnye othi uyakuthanda, you take time to trust, the authenticity yalowo who comes in your territory...ukhupha amehlo 🙄🙄 okanye uthi run 🏃‍♀️🏃‍♀️🏃‍♀️ phambi kwexesha...Wena you always find petty mistakes in intimate relationships....tshin uzawuthini kaloku unesikroba esingavalekiyo nje.The moral of this piece..👉Bazali hlalani nentsana zenu noba utya inay nay inzala yakho mayibe nonxibelelwano nawe , mayilwazi uthando lwakho...I wanna tell you my story # Your experiences are mine too maarn. Jonga ndithetha ngam apha uzu ngaqumb"uqalekise, xolela, yamnkela ukuze ongumbumbi wakho akwenzele iinceba, xolela dade
# Suvuma isimo sakho sikuhlalise ekunxunguphaleni ayizujika ..embrace your sad moments funda nto kuzo.... # Phila ngenkani....🚶‍♀️🚶‍♀️ndiyebuya ndinixele uba uSis Ndumie my biological mother wathini k*m😭😭you don't wanna know...Whoooou undidlulisile uSmaki ezintweni eziwunxunguphalisayo umphefumlo..Hayi maarn wayendakha wayesazi uba ndizawubalapha ndihambe lendlela ndishumayele ubukhulu bakhe my own way ukuze kuphile my inner-self mna ndiphilise izimvu zakhe, ndithe kuwe ntanga ubangumkhovu wonxunguphalo
# Khanithi ukuthul'ebandleni💃💃💃Ndiyacamagusha maarn ku Smaki othe gqolo ukundibeka kufutshane nezibele zakhe...ungayi ngam ntanga kukude apho ndiyayo..
# Phila nge force...This is my story that's the reason I'm different from kuwe .iTheory ise zincwadini thina siphila enyanini # Suvuma Ntanga..ndiyeke ndenze endikuthunyiwe..inyani ayi fayikwa uyayiphila..@ Spokie📒📃🖋🖋📁

MASAMBE BOVA🚶‍♀️🐕SANUVUMA WE CALL THEM CONTROLERS BASILE KE ABANTU BANJE NINANI Hey it is non of their business hayi nja...
15/02/2025

MASAMBE BOVA🚶‍♀️🐕SANUVUMA WE CALL THEM CONTROLERS BASILE KE ABANTU BANJE NINANI

Hey it is non of their business hayi njan?🤔 uhluk*mezeka the pain is known by you...You should know by now lentlobo yabantu are capable of killing an innocent soul due to their mental disorders.Yazi yini ithole lika Devil uqobo iagent yabathakathi
They target an individual and dominates them in an unhealthy, self-serving manner.In most scenarios they often prey upon those closest to. Remember it is not at all your fault. controlling people tend to prey on the kindest folks they can find.If you’re being controlled by another person, you may experience some of 👇
1.Damaged confidence and sense of self
2. Difficulty taking action
3. Fear of being without the person who controls you
4. Depression, anxiety and suicidal thoughts....Buzani k*m about this topic yayingase-kungaphunywa emsebenzini kugodukwe😥😥😰
is mine and yours too.
I believe there are plenty who went through this experience some basantyumpa-ntyumpeka...Jonga mntase bona isihlangu sinxitywe nguwe,
we are just praying that when the timing is perfect you'll jump that ghost train before ikubotyoza coz Whoooou....ngababotyozi bomphefumlo lentlobo 👇however some lack courage to speak out nor get out from toxic environments bathe zwabha mntano mntu. Yhuuuuuh Mesiya.
✋✋Yimani ke woooowooooh...whoooh..whoooh. where were you...when I was...🤐🤔 ohk yimani ndiyeza🏃‍♀️🏃‍♀️... it's a sad story 😭 for another day
Hey siboko-boko ninani.😂😂mna ndidlulile ezintweni...qha ndathi kuni..Follow my page ndizothetha pha ngeli ibali... sad as it is...but I'm here nge force.Masingevi ngabo maarn aba
# Sanuvuma ngani.
I once reminderd you.
Bona👌👌 my experiences are yours too.
Masingathuli..speak up 📢 maarn, both genders sikolunyovu laba bantu bophukelwe yimiphefumlo ngoku ba ready bafuna ukophula neyabanye abantu..bxiiim.
Yala skaaa.Hay maarn tshiiii🤔caba awunoya noyochama seyiludushe.
Yima bhabha wam...✋✋that's not love it's a controlling behavior,these ones are gaslighters ninani..bajongeni ngala👁nonetheless one man's trash is another man's treasure ithi lonto ke what is useless to one person is valuable to another
# Suvuma mntase
# Qala ngawe
-Yilwa ntanga
# Vuka-Vuthulula
# Phila ngenkani
@ Spokie's🖋✍📄📚 ndilapha kulomzi ke ndizolilendizolilej
👇

27/01/2025

USIBEKA KWIZIMO EZIBUHLUNNGU KANTI UNECEBO NGATHI
He put us in an ackward,toxic and painful situations, kanti unecebo ngathi. Wandibeka umthetheli woxolo eBisho bethuna..Jonga everyday ndisiya kulendawo yayingathi ndiyoqhawulwa intloko, I was diagnosed anxiety by my psychologist,Yes I am a helper kodwa igqirha alizinyangi. Ndandivele ndigule nge Sunday like literally sick to be admitted. Ndiye kuDr athi zama indlela yokungacingi kakhulu your blood levels are becoming lower.Ndaqhelana noba nesiguqo sangasese ndamcela uThixo ndathi Bawo wam ,you know my humbly beginnings, wandisusa kwebanzi indawo,khawundibeke kwe phakeme ke ngoku,you know my strengths,I have so much potential to be in this lousy environment. He whispered to my ear and said ndikubeka apha okomzuzwana,this is your step ladder climb on it smoothly to your destiny.Ithi ke into uThixo usibeka ezimeni ezingafani nathi ukuze sikwazi ukuhlakanipha,sizingqonde impawu zobuthina,meaning knowing our strengths and capabilities so that we can use them to jump out of the situations and environments ezingayi fanelanga imiqondo,I mean some how we need to forcefully remove us from places that compromise our emotional well being. However we mustn't forget to ask God to pave our path kuba there are so many obstacles endleleni eya empumelelweni.Ndisamcenga uThixo angandishiyi endleleni...mcenge ke nawe mntase uzokwenzela, bendingubani mna to be where I am..wena undaziyo ngqina nam inyani yam noThixo wam....Camagu mazulu💃💃💃 # # # Phila nge Force.
Suvuma ngawe ntanga ,Yilwa
# Vuka- Vuthulula # Phila ngenkani
@ SPOKIE'S ✍✍

24/01/2025

THE SO CALLED SLAY QUEENS When I say these things, some would think that I am a green eyed- monster or a better parent than others...no no I'm not .Those who know me better they know the milestones and heels I climbed I in this journey of raising a child but....what I cannot do is to support bull$$$$t. Eliyinyani we like it or not we are faced with a calamity of having women who do not want to work hard but use their bodies to acquire what they want... You should see some of these videos going viral the things so called "Slay queens" do to get money. Disgusting 🤮🤮🤮We have women who feel entitled, or believe man owe them some sort of soft life, believing that they only have to

offer their bodies and that equals what men bring to the table is whereby the problem started and sorry to say it that ship has long sailed and ain't coming back kunzima bethuna let's not only speak words but only the truth kwabantwana...sibakhulisayo.
# Masingavumini # Masaleni ngabantwana bethu...makayenze without your approval yenzele xa ethi😥😭😭nyweee,uthi ndandikuxele uba izophuma apha...where are those women zazimela inyaniso nah hays**aaa sibe sisupporta udoti..just venting out my frustration as a citizen and future old lady of our morden times....hey kazba sizobango Mhakhulu bobani 🤔🤔

20/01/2025

THIS IS ME IN FRIENDSHIP 💐💃❤
I’m your friend this way. This is the way I need you to be my friend. I will sleep on the floor with you if need be. I will laugh all night with you. I will always avail myself on last moment invites cause you're my sister...I cry with you all night. I intervene, I mediate , I assist, of coz I repremand when needs to be that's what sisters are for. I'm also not lazy to stand for you in the crowd of your enemies and fight for you. I will eat ice cream right out of the bucket with you ngezandla zam 🤲buddy just for your happiness.
I will put the cake in the middle of the bed and sit next to you sijongane emehlweni wethu, eat until the icing is gone.
I will laugh when we both fall out of the bed. With me it all comes natural, comes from the beutiful heart. If you do have these type of people in your bag...keep them close bhabha...they are rare type.. kind of limited edition ( mkhiqizo from God. cause whaaauuu when they are gone they run forever ndithe sukubathatha fograntedi when they run out of your life you'll feel the pinch ..If you're in my circle it means I see me in you.Jonga if I pulled off from you hay xeeim uncanyiwe kaloku ndimncama nzima mna umntu...lilonke go and find isikiripoti uzotyure mntaka Bhuti ..soze kaloku siphilele lonto kuyaphuthuma ,sijijisana ne age ngoku mntaka Somnci🚶‍♀️masambe bhova🐕.Ku 2025 silwela abahamba nathi endleleni yenyaniso nenobuThixo..futhi sizotyhilelwa abaphila emagunyeni obumnyama...uThixo futhi uzobatshutshisa abatshise ngomlilo wakhe wezulu 🔥🔥

I am the helper for the helpless, I'm the voice of reason to the voiceless,I am an advocate to those who suffer in silen...
16/01/2025

I am the helper for the helpless, I'm the voice of reason to the voiceless,
I am an advocate to those who suffer in silent .. those who have no one to talk to....Andizuthula...🤐🤐 kuyonakala..Oh yeah you're right I won't change the world but I can do a difference in ones life ntanga # Qala ngawe # Yala-Yilwa boy # Phila ngenkani 's writing's✍📄📚.

15/01/2025

INOLWIMI😛👅LEGENDER👗
Let's stop being selfish...we are grown ups ass$$...what are we educating our kids?.This pulling her down syndrome must stop...It doesn't add value to the price of fuel that is escalating right now.
It destroys those who look up to us...we are failing these kids..listen 👂let's be idols of our little angels👨‍👩‍👧‍👧.Where are those women who used to fix each other's crowns👑.This is plain out witchcraft and to all those who actually think pulling other woman down is ok. Your moral compass is questionable ...struuu✌...Boob🙆‍♂️..Hayi s**a Tshiswani maarn yhuuu abafazi I will write a brief letter to Father God ...abuye azonigweba nina qha... anivimbe izulu lakhe,nam futhi uba ndinjengan

Aniva, ninolwimi,niyaxabanisa ninomona,nentliziy'ezimnyama. good actors,nixakile nina.Hlambani nge zopink salts nizovela ezinto nizizo nicace kwabhhaaa.Benana soyisiwe ngaba👉👗 God doesn't need them either in His heaven ezingqenqe zika Mtyholi..People's marriages,relationships, families ,churches, societies are destroyed completely by your lies...Hayini khanimeni ngoku soze. Thulani 🤐😷phumani ezintweni ezingakhiyo nezichithayo Ulwimi luyachitha...Luyekeni nje ntlobo...Phuma endabeni ezingezozakho mnt'ngumama.Futhi I refused to be a stupid female or be be associated with such types of immoral ones ..🏃‍♀️🏃‍♀️🏃‍♀️

13/01/2025

IF IT MAKES YOU PEEL THE ONION
AYIYIYO JUST 🏃‍♀️🏃‍♀️
We all make mistakes.But we can’t keep repeating the same mistake indefinitely. Cheating on your partner eventually hurts both of you.To continue hurting each other endlessly is foolish.Hey buddy walk smoothly by the closest door...qala ngawe..I repeat normalize to be selfish for your own sanity.Ayikhalisi xa iyeyemanyani bantase...ifear yi employee ka Devil....sing solo..📢 Yala sanukoyika uhlala nodwa maarn nina.Suyibumba Nono xa iphihlika. Kulonyaka uJesu uthi asiyibumbi xa iphihlika siqala ngevisa thina kamyoli maarn..💃💃💃haskaaa # Phila nge force yakho

Address

10 Webb Street, Southernwood
East London
27

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 16:00
Sunday 09:00 - 14:00

Telephone

+27814307958

Website

https://app.isoevolve.com/#/form?reference=siphokazitinto

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