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Love & Light Sound Journeys

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Love & Light Sound Journeys

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Love & Light Sound Journeys, Meditation Center, East London.

Guided vibrational sound journey experiences on a monochord bed, resonating to a frequency of 432 hz, played with ancient instruments.

🎼Accredited Sound Therapy Practioners🎼

08/01/2026

Back from a few days in the bush, feeling grateful.
We were lucky enough to see white lions—rare, sacred animals in African culture.
Starting the year with quiet awe and a full heart.
Wishing you all peace, clarity, and connection in 2026.

22/11/2025

A magical setting at The Summit Lifestyle Centre in E.L. last night. The perfect backdrop for an unforgettable drumming experience. 🪘✨️

11/11/2025

🪘 The Djembe: A Drum That Gathers

The djembe is more than an instrument—it’s a cultural heartbeat. Originating in West Africa, particularly among the Mandinka people of Mali, it’s traditionally carved from a single piece of wood and topped with animal hide.

Its name comes from the Bambara phrase “Anke djé, anke bé”—“everyone gather together in peace”—a beautiful reflection of its communal spirit. For centuries, the djembe has been played in weddings, harvest festivals, and rites of passage, calling people into celebration, unity, and ancestral remembrance.

We’re deeply grateful for the connections this drum has helped us create—gathering in rhythm with strangers who become friends. The djembe reminds us that sound is a bridge, and gathering is a gift. 🙏🏾

08/10/2025

✨Sound as Sanctuary✨
There are many names for the practice of sound meditation:
~ Sound Healing
~ Sound Bath
~ Sound Journey
~ Vibrational Medicine
~ Sound Therapy

Each name carries its own resonance, and each practitioner's approach offers a unique pathway inward. From tuning forks to gongs, drums, bowls to monochords and many more...the instruments and techniques vary—but the invitation remains the same.

To arrive.
To soften.
To listen.

Sound meditation isn’t about silencing your thoughts—it’s about meeting yourself with compassion, curiosity, and presence. It’s a moment to tune into the subtle language of sensation and emotion. To honour what’s alive in you, right now.

🤍 You might feel called to:
- Explore the body’s innate wisdom
- Invite playfulness and tap into your imagination
- Let peace wash over you
- Ground your energy and release what no longer serves

This is a practice of remembering. Of returning. Of revitalizing.

🌿 What are your favorite ways to check in with yourself? To spend intentional time in your own presence and replenish from within?

29/09/2025

🪘 Circle Set-Up 🪘 Today, we had help from Belinda ❤️ Thank you for bringing your warm energy B 🙌🏾

Looking to energise, connect, and uplift your group? Our guided drum circles offer a powerful way to build presence, unity, and emotional release. Perfect for year-end functions, wellness retreats, and community gatherings.

Each session is thoughtfully designed to:
• Foster connection and collaboration
• Support emotional regulation and stress relief
• Encourage creative expression and deep listening
• Create a safe, inclusive space for all participants

Before the rhythm begins, we prepare the space with care, setting intention, arranging the drums in a circle, and welcoming the energy that each group brings.

If you're seeking a meaningful group experience, we’d love to co-create with you. 🌿✨

📩 DM to book a session or collaborate on an offering.

😆

26/09/2025

We shared the love of the drum and the unity it brings, with over 200 grade 5's this morning. ❤️

It was a particularly special few hours for me, because it was at my old school's 🤗 amazing new sports facility. How epic is their mural, too 😍. Thank you, for leading & inspiring our youth through music. 🪘🇿🇦🙌🏾

07/09/2025

Wow...watching the lunar eclipse tonight...it is so beautiful! It really does look like a 'blood moon' 🔴 (even though my phone camera doesn't do it justice).

If you see it and feel the shift too...I hope it moves you to release what no longer serves you & align with your true path. ✴️

Wishing you all softness & spaciousness 🪔 this, Blood Full Moon in Pisces - Total Lunar Eclipse - 7/9/2025.

🌑🌒🌓🌔🌕🌖🌗🌘🌑

13/07/2025

Drum circle vibes at Love & Light sound space 🌕

We came together, one circle, one rhythm, and so much laughter. The beats echoed through the circle, and apparently, several doors down, all the way to our neighbours' house 😂 We're lucky to be surrounded by cool souls who embrace the vibe ❤️

Deep thanks to Kev for sharing his experience with the drum, holding space, and leading us - we couldn't do it without him 🙏🏾

Thank you for showing up Drum Tribe. It's genuinely so much fun making dance music with you! 🙌🏾🎵🎶

❣️

30/06/2025

Even the strongest souls need a little uplifting sometimes. ✨️ The sweetest little deck, called Affirmation Moments, has arrived in studio 🩶 A lovingly crafted pack of words to brighten your spirit and bring light to your day. These gentle reminders help you pause, reflect, and remember that everything you need is already within you.

And after your sound session, as you enter the afterglow — that serene space where energy settles and deep insights emerge — it’s the perfect time to pull a card, absorb its message, and let its simple wisdom guide you. 💫✨

14/06/2025

One of the most rewarding parts of this drumming journey has been hearing how it makes people feel—liberated, meditative, joyful. Even if you're just starting out and still finding your rhythm, the benefits are undeniable. Drumming is about feeling the music in your body and soul and letting it move you. ❤️

Address

East London
5241

Telephone

+27835183711

Website

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