Just Breathe Health & Wellness

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Just Breathe Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Just Breathe Health & Wellness, Massage Therapist, 30 Pearce Street Berea, East London.

Just Breathe, founded in 2020, specializes in sports massage with a primary focus on alleviating muscle tension, aiming to enhance athletic performance and promote overall muscular health through targeted therapeutic techniques.

04/03/2026

let's workout!

03/03/2026

𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝘀𝗮𝘂𝗻𝗮 𝗯𝗹𝗮𝗻𝗸𝗲𝘁𝘀 should not replace a healthy diet and exercise, but it can help to support fluid balance and reduce water retention.
Contact us to book your session today.
📞 081 511 8155
📍30 Pearce Street, Berea

18/02/2026

𝟱 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝘀𝗽𝗼𝗶𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗩𝗼𝘂𝗰𝗵𝗲𝗿 𝗳𝗿𝗼𝗺 𝘂𝘀!

𝗠𝘂𝘀𝗰𝗹𝗲 𝗥𝗲𝗹𝗶𝗲𝗳:
Reduces tightness, soreness, and pain from intense activity.
𝗙𝗮𝘀𝘁𝗲𝗿 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆:
Enhances blood flow, removing waste products like lactic acid.
𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆:
Improves range of motion in joints and muscles.
𝗜𝗻𝗷𝘂𝗿𝘆 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻:
Identifies and addresses muscle imbalances before they become injuries.
𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴:
Lowers stress, anxiety, and improves sleep.

Contact us to buy the one you love a Just Breathe Voucher
📞 081 511 8155
📍30 Pearce Street, Berea

16/02/2026

Let keep kryptonite out of the equation.

15/02/2026

RECOVERY MADE EASY ( OPENING SPECIAL )

Your body works hard for you!
Now it’s time to give back.

Enjoy:
💆‍♀️ 60 Min Sports Massage
🔥 45 Min Infrared Sauna Blanket

All for R630 per session. ( PRICE VALID UNTIL END OF MARCH 2026)

Perfect for:
✔️ Tight muscles
✔️ Post-training recovery
✔️ Stress relief
✔️ Full body reset

At Just Breathe Health & Wellness, we don’t just treat symptoms , we help your body recover properly.

Book your spot today

Call/WhatsApp: 081 511 8155

11/02/2026

𝗪𝗵𝗲𝗻 𝗶𝘀 𝗶𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼 𝗴𝗼 𝗳𝗼𝗿 𝗮 𝗦𝗽𝗼𝗿𝘁𝘀 𝗠𝗮𝘀𝘀𝗮𝗴𝗲?

𝗣𝗿𝗲-𝗘𝘃𝗲𝗻𝘁:To warm up muscles and prepare for activity.
𝗣𝗼𝘀𝘁-𝗘𝘃𝗲𝗻𝘁: To aid recovery after races or intense workouts.
𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲: Regular sessions to maintain muscle health and prevent issues.
𝗜𝗻𝗷𝘂𝗿𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁: To address specific muscle strains or tightness.

Contact us for your next sports massage.
📞 081 511 8155
📍30 Pearce Street, Berea

09/02/2026

Let us all be well and focus on our well-being.

04/02/2026

Starting a training routine in 2026 is essential because of a major shift in fitness philosophy towards longevity, functional strength, and holistic, "smart" wellness rather than just aesthetic goals. If you have been thinking about this for a while, get in contact and let's see what we can do to get your active to improve your health.

To book or enquire, please get in touch with us:
📞 081 511 8155
📍30 Pearce Street, Berea

02/02/2026

Let us act in spite of our limitations.

28/01/2026

𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 to get rid of weight gained during the holidays. Let's focus on a sustainable approach that combines a return to a balanced diet, regular physical activity, and prioritizing lifestyle habits like hydration and sleep. Avoid fad diets or extreme measures, as consistency is key to long-term results.
To book or enquire, please get in touch with us:
📞 081 511 8155
📍30 Pearce Street, Berea

26/01/2026

Let us consider the quality of the food we eat.

22/01/2026

𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 and what to expect when you book an appointment with us.
👌A gentle, rhythmic, and flowing experience.
👌A focus on overall body relaxation rather than deep, targeted work on knots.
👌A session that leaves you feeling calm, refreshed, and rejuvenated.
To book or enquire, please get in touch with us:
📞 081 511 8155
📍30 Pearce Street, Berea

Address

30 Pearce Street Berea
East London
5241

Telephone

+27815118155

Website

http://www.justbreathemassage.co.za/

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