Theo Kretzman Optometrist

31/12/2025

10/12/2025

Summer is here, and so is stronger UV exposure ☀️😎

- Remember to protect your eyes just as you protect your skin.
- Choose sunglasses with full UV protection 🕶️,
- Wear a hat when you’re outdoors 👒

*PS*: Don’t forget that UV rays reflect off sand, water, and pavements 🌊🏖️. Keep your vision safe and enjoy the sunshine with confidence.

26/11/2025

Blurred vision can be linked to diabetes. Even small changes in how you see matter. Prioritize an eye check and protect your long term vision.

19/11/2025

A second pair isn’t a luxury — it’s smart eyecare. 👓✨
See why: https://www.theokretzmannoptom.co.za/info_centre/view/289

12/11/2025

Give your eyes some love with a yearly retinal check! 👓 A simple eye exam can catch issues early and keep your vision sharp all year long.

29/10/2025

🦸‍♀️ Be the Hero Your Eyes Deserve! 👀

Eye cancer is rare, but spotting it early can make all the difference. Subtle changes in vision or unusual spots can be easy to miss, but regular eye exams are your superpower, keeping your sight safe.

💡 Why it matters: Detecting problems early protects your vision, and sometimes your life.

🗓 Book your eye exam today and take charge, your eyes deserve a hero!

22/10/2025

Quick question for you: When was your last comprehensive eye exam? 🤔 Regular eye exams are vital for more than just checking your vision; they help detect eye cancer and other serious health issues early, often before symptoms appear. Take care of your eyes. Schedule an exam today.

Let us know in the comments when you last had your eyes tested! 👇

15/10/2025

Vision matters.

Most people remember sunscreen before heading out, but forget that UV exposure can also harm your eyes. Over time, unprotected exposure to sunlight can increase the risk of eye cancers and other vision-threatening conditions.

Wearing UV blocking sunglasses and a wide-brimmed hat isn’t just about comfort it’s an essential part of eye health. Whether it’s a quick errand or a day outdoors, protect your eyes the same way you protect your skin.

09/10/2025

🎗️ This Cancer Awareness Month, we’re putting your eyes first.

Your vision matters, and eye cancer, while rare, can be serious if not caught early. Keep an eye out for:
Dark spots in your eye
Flashes of light
Blurred or changing vision
Any unusual changes in your eye’s appearance

We’re here to help you stay on top of your eye health. A simple annual eye exam can make all the difference.
👀 This month, take care of your sight. Book your exam today.

01/10/2025

👁️ Early detection saves sight. Eye cancer is rare, but it can be life-changing if missed. Blurred vision, dark spots, flashes of light, or changes in the eye’s appearance can all be warning signs. The good news? A simple annual eye exam can help detect problems early, often before you notice symptoms yourself. Protect your sight, protect your future. Schedule your eye exam today.

27/09/2025

That split-second when the ball's coming straight at you... ⚡️

Do you see it crystal clear or is it a blur? Your eyes are your secret weapon on the field.

See sharper, play harder. Your vision can be the difference between catching the ball or missing it entirely.

Ready to unlock your visual edge? 👀