What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

Chiropractic Group

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South Africa
East London
Chiropractic Group

Dr Jason Dicks 079 428 5156
Dr Candice Armstrong 076 554 6779
Dr William Brann 063 374 2139

Chiropractic Group is a Family and Sports Clinic offering the latest evidence based chiropractic and physical therapy modalities. The practice was founded in 1987 by Dr Ashton Vice, it has since then evolved and grown from strength to strength and now host a team of three Chiropractors. The Chiropractic course in South Africa is a 6 year degree, and practitioners leave with a wide scope for practice. We aim to relieve pain and empower our patients through education and awareness.

19/01/2026

Consistency Over Intensity

Feeling better doesn’t require extreme workouts or drastic changes. Small, consistent habits like regular movement, stretching, and spinal care can lead to lasting improvements in how your body feels and functions. 🤍

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

16/01/2026

The small choices you make today — moving your body, improving your posture, prioritising recovery — all add up. Consistent care and healthy habits now can lead to better movement, less pain, and a stronger body tomorrow. 🌱

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

13/01/2026

Start the Year Pain-Free

If aches, stiffness, or recurring pain followed you into the new year, it may be time to address the cause — not just the symptoms. Early care can help restore movement, reduce discomfort, and prevent issues from becoming long-term. 🌿

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

11/01/2026

Progress doesn’t have to be fast to be meaningful. Every step, stretch, and small effort counts toward better movement and a healthier body. Keep going at your own pace — consistency always wins. 💪

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

07/01/2026

New Year, Better Movement

A new year is the perfect time to check in with your body. Regular movement helps keep your joints mobile, muscles strong, and spine functioning well. Even simple daily movement can support long-term spinal health and overall wellbeing. ✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

04/01/2026

The perfect excuse to get out, get moving, cheer on your community, and enjoy some fresh air!

Remember, every step, stretch, and jump keeps your spine happy and your body feeling its best. 💪

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

31/12/2025

PLEASE NOTE:
We will be reopening for the new year on 6 January 2026.

Happy Holidays to all our patients, friends and followers.

28/12/2025

Hydration & Spine Health 💧
Did you know your spine needs water to stay healthy?
The discs between your vertebrae rely on proper hydration to stay cushioned, flexible, and pain-free. When you’re dehydrated, those discs can stiffen — leading to discomfort, tension, and reduced mobility.

Keep your spine happy by sipping water throughout the day, especially if you sit at a desk or stay active.

📞 Dr Candice Armstrong – 076 554 6779
📞 Dr Jason Dicks – 079 428 5156
📞 Dr William Brann – 063 374 2139

25/12/2025

Merry Christmas 🎄
Wishing you a joyful, restful festive season filled with gratitude, good health, and quality time with the people you love. Thank you for trusting us with your wellness throughout the year — we’re grateful for every visit, every smile, and every step forward in your health journey. ❤️

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

22/12/2025

Recovery & Self-Care
Your body heals best when you give it the time and care it deserves. Prioritise rest, stretch gently, stay hydrated, and listen to what your body is telling you — recovery is just as important as the work you put in. 🌿

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

19/12/2025

Your wellness journey is built on persistence. Keep showing up for your body — movement, posture, and regular adjustments all add up to long-term strength and relief. 💪✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

16/12/2025

Spine Health!
Your spine works hard every day — support it with small habits that make a big difference. Keep your posture tall, take regular movement breaks, and avoid sitting in one position for too long. Your back will thank you! 🌿

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Address

78 Bonza Bay Road
East London
5241

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Telephone

+27794285156

Website

http://www.chiropracticgroup.co.za/

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