Hot Yoga Studio

Hot Yoga Studio Our hot yoga studio offers 4 classes designed to fit your busy schedule and be accessible and effect Please bring a bottle of water and a towel to the class.

Our hot yoga studio offers 3 classes - designed to fit your busy schedule and be accessible and effective for everyone. Our classes incorporate breathing exercises and are performed in a heated room to enable the body to stretch more deeply without the risk of injury. Each session provides an intense cardio workout, deep strengthening and toning of the muscles and a cleansing detox to the body and mind. SPRINT session for those busy days, 60 minutes
BUILD session for toning and strength building 60 minutes
FUSION session for strength. alignment tand flexiblity, 60 minutes

FOR YOUR FIRST CLASS:
You will need to hydrate your body through the day prior to class, drink lots of water. We have mats for your use and towels which are for HIRE. Wear something form-fitting to stay comfortable. Please arrive 10 minutes early for your first class to register and discuss any health issues. Come along with an open mind and be prepared to have a good work-out. A mind that is stretched by a new experience can never got back to its old dimensions.

09/08/2025
Happy Women's Day to all our strong, beautiful Yogi's!
09/08/2025

Happy Women's Day to all our strong, beautiful Yogi's!

An awesome day spent with LoCal, thank you for your support ladies
14/08/2024

An awesome day spent with LoCal, thank you for your support ladies

We found this amazing product for our kids, clean with no junk ingredients! Contact me if you would like more informatio...
08/08/2024

We found this amazing product for our kids, clean with no junk ingredients! Contact me if you would like more information.

Address

7 Worral Road
East London
5241

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00

Telephone

0714798102

Website

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Our hot yoga studio offers 3 classes - designed to fit your busy schedule and be accessible and effective for everyone. Our classes incorporate breathing exercises and are performed in a heated room to enable the body to stretch more deeply without the risk of injury. Each session provides an intense cardio workout, deep strengthening and toning of the muscles and a cleansing detox to the body and mind. SPRINT session for those busy days, 60 minutes CLASSIC session for alignment and stamina, 90 minutes FUSION session for strength and flexiblity, 90 minutes FOR YOUR FIRST CLASS: You will need to hydrate your body through the day prior to class, drink lots of water. Please bring a bottle of water and a towel to the class. We have mats for your use and towels which are for HIRE. Wear something form-fitting to stay comfortable. Please arrive 10 minutes early for your first class to register and discuss any health issues. Come along with an open mind and be prepared to have a good work-out. A mind that is stretched by a new experience can never got back to its old dimensions.