Hands On Health Care

Hands On Health Care A multidisciplinary practice with a holistic approach to patient care. Your health = your choice of

02/04/2026

Pain shooting down your leg?

Sciatica happens when nerves from the lower spine are irritated.

Chiropractic care helps by:
• Reducing nerve pressure
• Improving spinal mobility
• Restoring function

Move better, live better!

Contact your CASA-registered chiropractor: https://membership.chiropractic.co.za/public

02/04/2026

"Are the chiropractic techniques shown by overseas chiropractors on TikTok the same as the care provided by registered chiropractors
in South Africa?”

Short answer: No
Social media clips are just that - clips. A short, curated snippet of a treatment session. They don’t show the full clinical process:
• Comprehensive history-taking
• Orthopaedic and neurological assessment
• Clinical reasoning
• Informed consent
• Individualised treatment planning

In South Africa, chiropractors are regulated by the Allied Health Professions Council of South Africa and trained at Master’s level.

Care is evidence-informed, patient-centred, and tailored to your specific needs - not designed for views or viral moments.

Remember: what you see online is a moment in time, not the full picture of professional healthcare.

Contact your CASA-registered chiropractor today: https://membership.chiropractic.co.za/public

So it's been a minute since I was last able to just relax. So to all my patients I am on holiday this week and will be b...
22/02/2026

So it's been a minute since I was last able to just relax. So to all my patients I am on holiday this week and will be back in the office on 2 March. You can still phone 0435550301 or 0437263303 to make an appointment.

30/11/2025

According to the World Health Organization (WHO), headaches are reported to be one of the most common disorders of the nervous system.

Globally, it is estimated that nearly everyone has an occasional headache and that over 50% of the world’s population are regularly
plagued by them.

Chiropractic is a safe, gentle and effective way to treat headaches.

Find your CASA-registered chiro: https:// membership.chiropractic.co.za/Public/Index #/findAChiropractor

30/11/2025

Pop! Heard that at the chiro? Don’t worry, it’s totally normal.

Here’s what’s really going on in your spine...

27/03/2025

Myth or Fact? ‘Back pain will go away on its own.’

Myth! Without proper care, back pain may become chronic. Chiropractors
use evidence-based techniques to help manage and prevent back pain.
Book a consultation with you CASA-registered chiropractor today: www.chiropractic.co.za




24/02/2025

Chiropractors are highly trained healthcare professionals specialising in the diagnosis, treatment, and prevention of disorders affecting the musculoskeletal system and their impact on the nervous system.
Conditions Chiropractors Can Help With:
• Neck pain
• Whiplash
• Lower back pain
• Headaches and migraines
• Sciatica
• Scoliosis
• Spinal disc injuries such as disc herniation
• Sports-related injuries
• Tendinitis
• Arthritis
• Sprains
• Joint pain
• And more

Why Choose AHPCSA-Registered Chiropractors?
• Ensured Quality Care: AHPCSA registration guarantees that your chiropractor meets the highest standards of education, training, and ethical conduct.
• Patient Safety: Registered professionals prioritise your well-being and adhere to strict guidelines.
• Access to Qualified Care: Receive care from experienced professionals dedicated to your health.

Prioritise your health and choose AHPCSA-registered chiropractors.
Find an AHPCSA-registered chiropractor near you: https://ahpcsa.co.za/practitioners/

24/02/2025
24/02/2025

What to Expect at Your First Chiropractic Appointment 🦴
If you're a new patient visiting a chiropractor, you may be unsure about what to expect. Your first appointment will typically include:
✔ A discussion about your medical history and the reason for your visit
✔ A physical examination, which may include orthopaedic and neurological testing
✔ Imaging or lab tests if required to confirm a diagnosis
✔ A diagnosis based on the above, with advice on whether chiropractic treatment is necessary
✔ An explanation of your condition and a recommended treatment plan

✅ Remember, choosing an AHPCSA-registered chiropractor ensures you're receiving care from a qualified professional.
Find an AHPCSA-registered chiropractor near you:
🔗 https://ahpcsa.co.za/practitioners/

Room available for rent that would suit anyone in the healthcare field. Access to reception and waiting room also availa...
13/02/2025

Room available for rent that would suit anyone in the healthcare field. Access to reception and waiting room also available.Please phone 0435550301 for any information.

28/12/2024

Dr Bezuidenhout will be consulting on Monday the 30th and Tuesday the 31st from 7:30 - 12pm. Back to normal consulting hours from January the 2nd.

Address

30 Pearce Street, Berea
East London
5241

Opening Hours

Monday 07:45 - 16:00
Tuesday 07:45 - 16:00
Wednesday 07:45 - 16:00
Thursday 07:45 - 16:00
Friday 07:45 - 15:00

Telephone

+27435550301

Website

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Our Practice

We are the multi-disciplinary practice combining chiropractic and physiotherapy modalities to provide our clients with a holistic approach to health care. The premises on which our practice is based, was established as a chiropractic clinic. The team has since grown and therefore the re-branding has been needed.

Both physiotherapy and chiropractic professions have a "hands on" approach to health care, hence our practice name: Hands On Health Care.

We are a dynamic group, always looking for new opportunities to improve and grow. We would happily welcome another branch of care to the practice, whether that include, but not limited to: occupational therapy, speech therapy, general practitioner, dietitian, nutritionist, biokineticist, psychologist.