What are the opening hours?

Monday 07:00 - 19:00 Tuesday 07:00 - 19:00 Wednesday 07:00 - 19:00 Thursday 07:00 - 19:00 Friday 07:00 - 19:00 Saturday 08:00 - 14:00 Sunday 09:00 - 12:00

Intercare Gonubie

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South Africa
East London
Intercare Gonubie

We offer medical and dental care for the whole family.

30/09/2025

Children can go from smiling to saying, ‘My tooth hurts,’ in minutes. Don’t wait for it to get worse. Intercare dentists catch small problems before they become big ones.

27/09/2025

With their annual check-ups done, people like Thabo and Tracy can enjoy the waves, the sand, and the sun, worry-free! 🌊☀️🩺

23/09/2025

⚠️ Warning signs of a heart attack include chest pain, shortness of breath, nausea, or pain in the arm or jaw. Recognising symptoms early can save lives. If you experience these symptoms, immediately call emergency services.

09/09/2025

Meet Dr Mari Kritzinger, an experienced general practitioner at Intercare Castle Gate. After earning her MBChB at the University of Pretoria in 2021, she obtained a Diploma in HIV Management. She has gained valuable experience across various medical fields, with a recent focus on Internal Medicine.

She is passionate about patient education and believes in continuous care and support, especially for patients with chronic illnesses.

Outside of medicine, she enjoys spending time outdoors and experimenting in the kitchen.

Schedule your appointment with Dr Mari Kritzinger today: https://www.intercare.co.za/facilities/intercare-castle-gate?utm_source=facebook&utm_medium=organic_post&utm_campaign=mari_kritzinger

09/09/2025

Join us in welcoming Dr Alecia van Tonder to the Intercare Century City team!

Dr van Tonder completed her MBChB at the University of Pretoria in 2018, followed by her internship at Tygerberg Hospital and community service at Amajuba Memorial Hospital in Volksrust.

She has a particular interest in women’s health, children’s health, and mental health, and is committed to delivering patient-centred care with compassion and professionalism.

Outside of medicine, she enjoys walking her dog and gardening.

Schedule an appointment with Dr van Tonder: https://www.intercare.co.za/facilities/intercare-century-city?utm_source=facebook&utm_medium=organic_post&utm_campaign=alecia_van_tonder

09/09/2025

Apparently, your heart skips a beat for love… but if it does it while you’re just sitting on the couch, that’s not so romantic. What’s the most unusual reason your heart has ever raced?

Remember, while a racing heart can be exciting, it can also signal something more serious. Keep your heart in check with regular screenings.

04/09/2025

Intercare dentists recently attended the first in a series of exclusive CPD-accredited courses, hosted in partnership with . The inaugural session was presented by the internationally renowned Prof Peet van der Vyver and focused on endodontics.

Held at Wrights Dental’s cutting-edge training facilities in Kyalami Business Park, this marks the beginning of a dynamic learning journey. The series will cover a range of clinical topics and will feature various key opinion leaders sharing their expertise with Intercare's dental professionals.

This initiative underscores Intercare’s commitment to continuous professional development and delivering world-class patient care.

04/09/2025

A heartfelt thank you to the , the incredible volunteers, organisers, Intercare team members, community, supporters, and of course, the athletes who made the Intercare Blouberg Marathon such a memorable event. 🏃‍♂️💙

We are proud to be associated with the club and to celebrate the spirit of health, community, and perseverance together.

Thank you for making this event such a success!

31/08/2025

The 5km race was so much fun! Thank you Blouberg community!

30/08/2025

We’re out on the 42km route of the Intercare Blouberg Marathon today, cheering runners on and keeping them hydrated en route! 💧🏃‍♂️🏃‍♀️

Wishing all participants a strong finish — you’ve got this! 👏

29/08/2025

Braces and aligners improve more than just your smile. They help with speech, chewing, and long-term oral health. Have you ever had your teeth straightened?

Learn more about orthodontic treatment: https://healthhub.intercare.co.za/2025/01/06/about-orthodontists-and-orthodontic-treatment/

28/08/2025

Effective diabetes management focuses on maintaining healthy blood sugar levels through a combination of lifestyle changes and, if necessary, medication. This includes a balanced diet, regular physical activity, and potentially medications.

Additionally, regular blood sugar monitoring, stress management, and proactive management of other health conditions like high blood pressure and cholesterol are crucial for preventing complications.

Find out how Intercare supports Diabetes management: https://www.intercare.co.za/specialised-services/diabetes

28/08/2025

Patients leaving intensive or high-care units often need focused rehabilitation to regain strength and independence.

At Intercare Newlands Physical Rehabilitation Hospital, we provide post-critical care recovery that addresses both physical and psychological needs, supported by an inter-disciplinary team and family-centred approach.

Brochure:https://www.intercare.co.za//documentation/Newlands-A5-Brochure-Digital-FA.pdf
Referral Form:https://www.intercare.co.za/documentation/IHD020-Patient-Referral-Form-All-Physical-Rehabilitation-Hospitals-Edit.pdf

28/08/2025

Ready, set… Blouberg! We’re excited for the Intercare Blouberg Marathon on 30–31 August! From the first step to the finish line, we look forward to seeing all the runners give their best 💙 Here’s to a weekend full of energy, determination, and community spirit!

26/08/2025

When elite and recreational athletes face injuries, a standard recovery plan isn’t enough. Intercare Newlands Physical Rehabilitation Hospital, situated within SSISA, offers sports injury rehabilitation programmes backed by sports science, advanced physiotherapy, and performance-focused training.

Working alongside referring sports physicians and orthopaedic surgeons, we aim to get athletes back to their peak safely and effectively.

Brochure:https://www.intercare.co.za//documentation/Newlands-A5-Brochure-Digital-FA.pdf
Referral Form:https://www.intercare.co.za/documentation/IHD020-Patient-Referral-Form-All-Physical-Rehabilitation-Hospitals-Edit.pdf

21/08/2025

Ever wonder what happens after your blood is drawn? Pathology helps doctors understand what’s going on inside your body, often before symptoms appear. It’s science working for your health. Learn more about Intercare medical services: https://www.intercare.co.za/services/medical

20/08/2025

Nobody wants a stomach bug. Not at home, not at work, not anywhere. Got the dreaded bug? No need to leave the house when you can consult an Intercare GP online.

Here’s some advice to protect yourself and others:
- Frequently wash your hands with soap
- Disinfect household surfaces properly
- Cook food well and avoid food that is off
- Don’t share food, drinks or towels

Have we missed anything? Share your advice in the comments.

Read more: https://bit.ly/3ZXS7A7

19/08/2025

Your kidneys work 24/7 to keep your body balanced, but are you fueling them right? Eating well is one powerful way to protect your kidneys and feel your best. The kidneys’ job may not be glamorous, like the heart, but it is every bit as important.
Tip: Cut back on salt and processed meats for an even bigger impact!

18/08/2025

Your kidneys work around the clock to keep you healthy. They help manage blood pressure, filter waste and balance fluids. Do you know how to take care of yours? Learn more about Chronic Kidney Disease: https://healthhub.intercare.co.za/2023/03/01/chronic-kidney-disease-understanding-the-basics/

12/08/2025

A pap smear might only take a few minutes, but it could save your life. Regular screenings can detect cervical changes before they become cancer. It’s recommended every 3 years (or as your provider advises).If you’ve been putting it off, this is your gentle reminder: You’re worth it.
https://www.intercare.co.za/facilities/intercare-gonubie?utm_source=social&utm_medium=awareness&utm_campaign=annual&utm_content=facility

Read more: https://healthhub.intercare.co.za/2021/08/02/the-importance-of-a-pap-smear/

12/08/2025

Dental anxiety isn’t imagined. Dentophobia affects many people. Do you or someone you know suffer from Dentophobia? With the right care and support, it’s possible to feel more comfortable at the dentist.

Share your dental experiences and advice in the comments.

Address

Cnr Main Road & Gulls Way, Shop 45, King's Mall Shopping Centre, Gonubie
East London
5257

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 19:00
Friday	07:00 - 19:00
Saturday	08:00 - 14:00
Sunday	09:00 - 12:00

Telephone

+27437114400

Website

https://www.intercare.co.za/facilities/intercare-gonubie

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