11/03/2026
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You could be taking supplements every day and receiving almost none of the benefit.
It's not the ingredient that matters most. It's how much of it your body can actually absorb. That's bioavailability, and it's the one word that separates a supplement that works from one that doesn't.
We wrote the guide. Link in bio.
You've probably stood in a pharmacy aisle, stared at two bottles containing the same ingredient, and wondered why one costs three times as much as the other. The answer, more often than not, comes down to a single word that most brands hope you never think too hard about.Bioavailability.