Brio Bellies

Brio Bellies Pregnancy and Postnatal exercise that gives you peace of mind in your exercise choices. Support wh Group classes for Pregnancy and Postnatal recovery.

A place where you can strive for balance and satisfaction in your lifestyle. Providing knowledge for confidence in your exercise choices, in an environment that allows you to feel supported on your individual journey. Giving you the tools to feel strong, empowered, and to Live Life Well. Individual Sessions - in person or online.
6 Week Bounce Back Program - guiding you on your recovery after birth.

23/11/2021

🖤BLACK FRIDAY SPECIAL🖤
This year we are taking part. And we have an AMAZING deal for you.

Our Pregnancy Collection will be discounted by 40%!!
Added bonus is you don't HAVE to be pregnant to use them.

What do you get from this collection....
🌠Access for 8.5 months to the videos
🌠 On demand sessions you can do when it suits you
🌠 Safe for all trimesters
🌠Pregnancy training guide with all the good info you need about training in pregnancy
🌠 10 workouts to choose from
🌠 New workouts added will be uploaded to the collection
🌠 Specific video explaining how to correctly activate your core for the best effect in your workouts

That's huge value!
Currently 50 pounds... For one weekend only will be discounted to 30 pounds!!
For my fellow South Africans that is currently just R600 😱

Head to our .tv channel to grab this deal from Friday (link in bio)
Or follow this link: https://kuula.tv/brio-wellness/library/collections/9CJWwrhwYJpil7MvrbEaAHkciH96Ll5zVRjuP4yT

Address

East London
5241

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27839593319

Website

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Our Story

Are you having a baby? Exercise and stay fit safely during your pregnancy. After the birth of your baby the postpartum classes or home programs will assist in getting your core and body back on the right track.

East London based exercise classes, with a specialist exercise professional. Giving you peace of mind with the routine you complete while expecting.

We are also passionate about helping new moms get back to activity comfortably, and safely. And keep updating our knowledge on the female body and all the changes from pregnancy in order to give you the best advice possible.

Wanting more information? We are happy to chat to you about anything you would like clarity on.