SANCA East London

SANCA East London Drug and Alcohol Rehabilitation and Information Centre The organisation has been serving the growing need in the Eastern Cape community since 1952.

On the surface, SANCA Central Eastern Cape is a non-profit organisation focusing on the prevention of, intervention in, and rehabilitation of substance dependency. At the heart, however, SANCA CEC is more like a mother fighting alongside her family for its wellbeing. The passion, genuine devotion, belief and excellence with which the organisation functions goes far deeper than what some might imag

ine at first. The non-negotiable core values of SANCA CEC are expressed as follows:

Respect for all
Regardless of creed, colour or background. Confidentiality
We value your journey to recovery. Your story, stays your story. Integrity
Our word is our bond, and what we say we will do, we will do. Professionalism
Excellence and best practice are in our DNA. Service Delivery
Practical and committed, we follow through to the end. SANCA CEC’s head office and Treatment Centre, located in East London, administers its services across the Eastern Cape. Our reach extends as far as Port Elizabeth, Graaf-Reinet, Queenstown, Mount Fletcher, and Bizana. Our services includes treatment, awareness and prevention interventions within all of the above communities.

MONDAY MOTIVATION
21/07/2025

MONDAY MOTIVATION

JULY - MENTAL ILLNESS AWARENESS MONTHThis Mental Illness Awareness Month, let’s stand together against stigma and suppor...
18/07/2025

JULY - MENTAL ILLNESS AWARENESS MONTH
This Mental Illness Awareness Month, let’s stand together against stigma and support healing from substance misuse.

04/07/2025

JULY - MENTAL ILLNESS AWARENESS MONTH
This Mental Illness Awareness Month, let’s stand together against stigma and support healing from substance misuse.

YOU DID IT! CONGRATULATIONS!Now keep up with the good work. If you have relapsed, get up and start again.
30/06/2025

YOU DID IT! CONGRATULATIONS!
Now keep up with the good work. If you have relapsed, get up and start again.

KICK YOUR HABIT DAY 7 - BELIEVEThe ABC's of kicking a habitY – Believe YOU are worth it and that you can do it!Z – Devel...
29/06/2025

KICK YOUR HABIT DAY 7 - BELIEVE
The ABC's of kicking a habit

Y – Believe YOU are worth it and that you can do it!
Z – Develop ZERO tolerance for people, things and places that bring you down! Avoid high-risk factors at all costs.

KICK YOUR HABIT DAY 6 - REWARDThe ABC's of kicking a habitV – VALUE what is really important to you and appreciate each ...
28/06/2025

KICK YOUR HABIT DAY 6 - REWARD
The ABC's of kicking a habit

V – VALUE what is really important to you and appreciate each moment
W – Continue WRITING in your journal and evaluate your plan to quit
X – X-RAY (analyse) your thoughts and feelings and how it is linked to your behaviour. Control your thoughts and the rest will follow

KICK YOUR HABIT DAY 5 - SHAREThe ABC's of kicking a habitS – Identify a SUPPORT system to be accountable toT – TELL othe...
27/06/2025

KICK YOUR HABIT DAY 5 - SHARE
The ABC's of kicking a habit

S – Identify a SUPPORT system to be accountable to
T – TELL others about your choice to change
U – UBUNTU – do something good for someone else without expecting something in return

26 JUNE 2025International Day Against Drug Abuse and Illicit Trafficking
26/06/2025

26 JUNE 2025
International Day Against Drug Abuse and Illicit Trafficking

KICK YOUR HABIT DAY 4 - CHANGE & REPLACEThe ABC's of kicking a habitN – New and healthier ways to reward yourselfO – Be ...
26/06/2025

KICK YOUR HABIT DAY 4 - CHANGE & REPLACE
The ABC's of kicking a habit

N – New and healthier ways to reward yourself
O – Be open & honest with yourself and others about your habit
P – Get professional help if needed to kick your habit
Q – Quit bad habits by replacing them with healthier ones
R – Participate in recreational & fun activities to avoid triggers & cravings

KICK YOUR HABIT DAY 3 - DON'T GIVE UPThe ABC's of kicking a habitJ – Monitor your progress through JOURNALINGK – Improve...
25/06/2025

KICK YOUR HABIT DAY 3 - DON'T GIVE UP
The ABC's of kicking a habit

J – Monitor your progress through JOURNALING
K – Improve your KNOWLEDGE about your habit
L – LIST 5 things you are grateful for before you start each day
M – Gather MOTIVATIONAL quotes and paste them everywhere to encourage you to keep going

KICK YOUR HABIT DAY 2 - UNDERSTANDThe ABC's of kicking a habitE – Talk about your EMOTIONS instead of acting out on them...
24/06/2025

KICK YOUR HABIT DAY 2 - UNDERSTAND
The ABC's of kicking a habit

E – Talk about your EMOTIONS instead of acting out on them
F – FORGIVE yourself and others. Write it down and burn it
G – Set GOALS for what you want to achieve by kicking this habit
H – Start living a more HEALTHY lifestyle
I - IDENTIFY triggers that could make you relapse

Address

East London

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 15:00

Telephone

+27437221210

Website

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