Heart Matters Counselling

Heart Matters Counselling Laura Strydom: HPCSA Registered Psychological Counsellor. Individual, Family and Child therapy. You may need relationship guidance or mediation.

Laura Strydom

Registered Psychological Counsellor - Edenvale, Johannesburg

(BA(Humanities)UJ; BPsych UNISA)


I am a psychological counsellor registered with the Health Professionals Council of South Africa. Counselling is a process where a person and a counsellor explore that personโ€™s personal difficulties and work toward positive change. Counselling can give you the opportunity to express difficult feelings like anger, resentment, guilt and fear in a safe and confidential space. You may seek counselling for help with making decisions, changing a behaviour or attitude or dealing with an emotional issue like low self esteem, grief, trauma or feeling down and unmotivated. There may have been a life change you or your child or family need help adjusting to. I work with adults, children and families in addressing any number of issues including: parental guidance and support, life transitions, personal growth, grief, trauma, relationship /marriage counselling, stress management, anger management, life skills, anxiety and depression. I have a special interest in providing emotional support to families of children with special needs. I can conduct counseling in English or Afrikaans and charge medical scheme rates. Practice No: 0546402
HPCSA Reg No: PRC 0023035

Post from Angela Moustafa:Advice from a teacher as we get to the end of the year (and exams).1. Limit access to devices....
14/11/2025

Post from Angela Moustafa:

Advice from a teacher as we get to the end of the year (and exams).

1. Limit access to devices. This one is huge. Good sleep, rest and quiet time are better options now. Lots of device time coming up in Dec.

2. Test anxiety is real and it starts from much younger than you'd think. Check on your kids. Not all kids are A students, if a 50% is their best, praise it and celebrate it.

3. Most kids need help studying because they actually don't know how to. Textbooks are not the only learning resource. YouTube is amazing. Kids love it. Use it. Every topic is on there. Don't leave kids to study independently and assume they are studying successfully.

4. It's actually not beneficial to study for hours at a time. Break it up. 20 minutes, take a short break. Eat, stretch, play, recharge. Repeat.

5. The best way to learn is to DO. Write, speak, draw, make rhymes and songs. Just reading over and over doesn't work for most kids. Let them teach you about their topics in their own words- and ask questions.

6. Exams are NOT THE END OF THE WORLD. As long as they give their best and try their best, be supportive and recognize their efforts. Even if it's not the result you want or hoped for.

7. Not all kids are academics. Some excel on the sports field, have mad artistic talent or are generally just very kind humans. Remember to remind them of their strengths. A confident child does better.

Good luck! ๐Ÿ‘ฉโ€๐Ÿซ

24/09/2025



23/09/2025
20/09/2025

The Contented Child, Child Wellbeing Consultancy ๐Ÿ’—

The struggle is real
08/09/2025

The struggle is real

Fill your child's cup today and see the difference in their attitude and behaviour...
01/09/2025

Fill your child's cup today and see the difference in their attitude and behaviour...

24/08/2025

Just because someone invites you into chaos, doesn't mean you have to accept the invitation. You don't have to play by the rules of difficult people.

Dr Henry Cloud

15/08/2025

Every one of us has something heavy weโ€™re carrying as we walk through our day. And remembering that others have burdens of their own will help us choose to be a little kinder to one another.

Today, we can choose to let compassion rise, grace soften and love lead.

10/08/2025

So important! ๐Ÿ™Œ

08/08/2025

๐Ÿ’›

Address

Edenvale Ext 1
1601

Opening Hours

Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 08:00 - 12:00

Telephone

+27764363667

Website

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