Ascot Diet Clinic Edenvale

Ascot Diet Clinic Edenvale The Ascot Diet has revolutionised the weight loss industry with our holistic and hands-on approach.

Even when the times get tough, the reward at the end is what you are after... Keep pushing until you achieve your goal. ...
12/04/2023

Even when the times get tough, the reward at the end is what you are after... Keep pushing until you achieve your goal. Anything after that is a bonus 🍎

You knew veggies would be on the list of foods to eat often, the benefits of eating veggies can't be understated, they c...
10/04/2023

You knew veggies would be on the list of foods to eat often, the benefits of eating veggies can't be understated, they can assist with lowering blood pressure, can prevent some types of Cancer, and regulate your appetite. You've got to eat all your veggies 🥕

Taking a 15-20 minute walk every morning is a great way to get the day started, It gets your blood pumping and wakes you...
07/04/2023

Taking a 15-20 minute walk every morning is a great way to get the day started, It gets your blood pumping and wakes you up. Plus you have the benefit of doing light exercise without over-exerting yourself. 🚶‍♂️🚶‍♀️

The best way to finding your best self is to start with a diet and a routine. Through dieting you will feel better menta...
05/04/2023

The best way to finding your best self is to start with a diet and a routine. Through dieting you will feel better mentally and physically, which in turn leads to you feeling happier😆

Fish is one of the best protein foods for dieting, with the benefits of Omega-3 fatty acids, vitamins and minerals. It c...
03/04/2023

Fish is one of the best protein foods for dieting, with the benefits of Omega-3 fatty acids, vitamins and minerals. It can assist with lowering your risk of heart attacks. With all that and it being easy to cook, what's not to like...🐟

When you are on a diet, one of the most beneficial things you can do is prepare for the week ahead. When you do your gro...
31/03/2023

When you are on a diet, one of the most beneficial things you can do is prepare for the week ahead. When you do your grocery shopping, make sure that you have a list of the meals on your diet plan and stick to it. Without a list, you wander the aisles and fall into the temptation of snack foods. (and not the good ones)🍭

The best way for you to feel good and look good is by what you put into your body. Everyone knows the saying "You are wh...
29/03/2023

The best way for you to feel good and look good is by what you put into your body. Everyone knows the saying "You are what you eat"... Eat Healthily, Be Healthy👍

We all know water is the most beneficial when dieting, but sometimes you need something else... Tea is a great addition ...
27/03/2023

We all know water is the most beneficial when dieting, but sometimes you need something else... Tea is a great addition to have instead. There are many benefits to drinking tea, it can boost your immune system, and fight inflammation. 💪

When you go on a diet, there is the logic of if you eat less, you will weigh less. This is not true, skipping breakfast ...
24/03/2023

When you go on a diet, there is the logic of if you eat less, you will weigh less. This is not true, skipping breakfast will lower your metabolism and cause you to gain weight as well as make you feel sluggish.😴

It's never easy to start something new, but as you get into a routine, things start to become the norm in your life. The...
22/03/2023

It's never easy to start something new, but as you get into a routine, things start to become the norm in your life. The only way to get there is to begin.⬆️

Fruit is a catch-22, there are many benefits if you can keep the sugar in moderation. Fruits can assist with digestive i...
20/03/2023

Fruit is a catch-22, there are many benefits if you can keep the sugar in moderation. Fruits can assist with digestive issues and assist with eye problems. Plus they taste delicious 😋

Using a smaller plate than usual can assist in tricking your brain with food intake. When you use a smaller plate, your ...
17/03/2023

Using a smaller plate than usual can assist in tricking your brain with food intake. When you use a smaller plate, your brain will think that you are eating more than you actually are and will feel full quicker.🍽️

There is never a right or wrong time to start dieting but if you feel that your life needs some improvement, then dietin...
15/03/2023

There is never a right or wrong time to start dieting but if you feel that your life needs some improvement, then dieting would be a good way to start...🏅

Address

Edenvale

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:30 - 12:00

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