Phoenix Health CARE GROUP

24/09/2025

Heritage is not just about where we come from — it’s about what we carry forward. Today, we celebrate our diversity, our stories, and our shared pride. 🇿🇦✨

Explore health services at our Medical Health Clinic. We specialize in IV therapies, fertility testing, family planning, STD treatment and management..

15/09/2025

🚨 Cervical Cancer Myth Buster! 🚨

Myth: A Pap test alone is enough to protect you against cervical cancer.
Fact: For women aged 30+, combining an HPV test with a Pap smear gives the best chance for early detection and prevention.

Don’t wait—book your screening today and take charge of your health! 💪💖

10/09/2025

🌸 This September, Put Your Health First! 🌸
Whether it’s time for your Pap smear or your antenatal check-up, Phoenix Health Care Clinic is here to support you every step of the way. ✅

Book your appointment today and take charge of your health! 💙

04/09/2025

🌸 Cervical Cancer Awareness 🌸

Cervical cancer is one of the most preventable cancers—but only if detected early. Here’s what every woman should know:

➡️ What it is: A growth of cells starting in the cervix, the lower part of the uterus.
➡️ How it develops: Often linked to the human papillomavirus (HPV), a common infection passed through sexual contact.
➡️ Symptoms: May start silently, but can include abnormal bleeding, unusual discharge, pelvic pain, or pain during in*******se.
➡️ Prevention: Regular Pap smears and the HPV vaccine are powerful tools to protect your health.

✨ Your health is in your hands—don’t wait. Book your Pap smear at Phoenix Health Care Clinic today. 💙

25/08/2025

“Heavy Flow” 💭
Did you know about a third of women experience abnormally heavy periods? 🚺 If you’re changing pads/tampons every hour, bleeding longer than a week, or passing large clots, it may signal an underlying issue. Causes range from hormonal imbalances, infections, blood disorders, certain medications, or even a copper IUD.

Don’t ignore the signs—your health matters.

12/08/2025

🚨 Don’t Ignore the Signs – Know the Symptoms of STIs 🚨
Some sexually transmitted infections show no symptoms at all, but when they do, they may include:
🔹 Burning, itching, or swelling around your ge****ls
🔹 Painful sores, bumps, or warts
🔹 Unusual discharge with a foul odour
🔹 Pain when urinating
🔹 Rashes or sores in the mouth
🔹 Diarrhoea and unexpected weight loss

💡 Regular health screenings are the best way to protect yourself and your partner – even if you feel fine.

09/08/2025

🌸 National Women’s Day – A Legacy of Courage 🌸

On 9 August 1956, 20,000 fearless women marched to the Union Buildings, standing up against unjust pass laws. Their voices echoed with the words: “You strike a woman, you strike a rock.”

Today, we celebrate their bravery, honour their fight for freedom, and recognise the strength of women across South Africa.

07/08/2025

Endometriosis happens when tissue like the uterine lining grows outside the uterus, causing pain, scarring, and even infertility. Many don’t show symptoms, but it can be spotted on an ultrasound.
Follow us for more trusted health tips and support! 💛

07/08/2025

💗 Your health is your power — protect it.

Cervical cancer is preventable with early detection. Don’t wait for symptoms — get screened today with our Cervical Cancer Special at Phoenix Healthcare.

✨ Quick. Private. Life-saving.

📅 Book your appointment now and take a powerful step toward a healthier future.

01/08/2025

This World Breastfeeding Week, we celebrate the strength of mothers and the life-changing benefits of breastfeeding 🌍💞.

Breastfeeding isn’t just a personal journey — it’s a shared responsibility. When we invest in skilled support, protect breastfeeding rights, and create mother-friendly environments, we build healthier families and stronger communities.

Let’s champion every mother’s right to breastfeed, wherever she is, for as long as she chooses.

31/07/2025

😴 Feeling constantly tired or drained? Fatigue isn’t just about being sleepy — it can affect your mood, focus, and even your body.

Common signs include:
💔 Depression & low motivation
🧠 Trouble concentrating
😰 Anxiety & irritability
💪 Muscle weakness & pain
😵 Whole-body tiredness & stiff shoulders

Listen to your body and take time to recharge. Your health matters!