Sole Light Reflexology & Wellness

16/09/2025

Food for thought.......🌏

16/09/2025

✨Reflexology Tuesday
Your midweek reset is here! Pressure points in your feet connect to your whole body, helping ease tension and promote natural healing.
👣 Book your Reflexology Tuesday session for better sleep, less stress, and more energy.

01/09/2025

✨ Stress Relief👣
"Start your week the calm way 🌱 Reflexology helps release built-up tension, lowers stress, and restores balance to your body. Take a deep breath, relax, and let your feet guide you to total wellbeing. 💆‍♀️👣
"

28/08/2025

✨ Feeling so blessed ✨
My office for today. Every time I step into nature, I’m reminded of how important it is to slow down and just be. 🌿 The trees, the sunshine, the fresh air — they bring peace, balance, and healing in ways nothing else can. Grateful for the simple things and the beauty that surrounds us every day. 💚

07/08/2025

31/07/2025

👣So Easy Yet So Effective 👣

31/07/2025

💓 Reflexology & Your Circulatory System – A Perfect Match! 💓🦶

Did you know that reflexology can give your circulatory system a powerful natural boost?

By applying gentle pressure to specific points on the feet, reflexology helps to:
✨ Stimulate blood flow
✨ Improve oxygen delivery to cells
✨ Support detoxification
✨ Lower blood pressure
✨ Reduce cold hands and feet

This gentle therapy promotes overall cardiovascular wellness and helps your body function at its best — all through your feet!

Whether you're dealing with stress, fatigue, or just want better circulation, a reflexology session might be just what your body needs. 💆‍♀️🩷

📍Book your session today and give your heart and blood flow some love!

30/07/2025

🧠✨ Support Your Sensory System with Reflexology! 👣🌿

Did you know that reflexology can help regulate and balance your sensory system?

This can help:
👂 Improve sensory processing
🧘 Reduce overstimulation and calm the nervous system
🌈 Enhance focus, clarity, and emotional well-being
💤 Encourage restful sleep and reduce sensory fatigue

Whether you or your child experience sensory sensitivity or simply want to improve overall balance and calm, reflexology offers a natural and nurturing way to support the senses.

💬 Book your next session and feel the difference—one step at a time!

29/07/2025

🌿 Struggling with Digestive Issues? Reflexology Can Help! 🌿

Did you know that reflexology can support better digestion naturally?

By applying gentle pressure to specific reflex points on the feet, reflexology helps stimulate the digestive organs — like the stomach, intestines, and liver — improving circulation, reducing bloating, and promoting overall gut health. 🦶✨

Whether you're dealing with indigestion, constipation, or just want to feel more balanced from the inside out, a reflexology session may be just what your body needs.

💚 Gentle. Natural. Effective.

👉 Book your session today and give your digestive system the support it deserves!

17/07/2025

🌿 Time for Another Session? Here’s Why You Should Come Back! 🌿
Did you feel more relaxed, balanced, or energized after your last reflexology session? That’s just the beginning! 🙌✨
Just like eating well or exercising, regular reflexology sessions can help:

💆‍♀️ Reduce stress and tension
🛌 Improve sleep quality
🌀 Support circulation and energy flow
🧠 Boost your overall sense of wellbeing

Many clients say they feel even better with each session — because reflexology works best as part of your ongoing wellness routine!

📅 Haven’t booked your next session yet? Your feet (and your whole body) will thank you!

💚 Ready for more balance? Let’s get your next session on the calendar!

15/07/2025

I Love my job!!