Run/Walk For Life Edenvale Pm

Run/Walk For Life Edenvale Pm The Run/Walk For Life Program is a 3 times-a-week fitness, health & weight control exercise plan, Mondays Wednesdays and Thursdays

The Run/Walk For Life programme is a three-times-a-week exercise plan. This allows your muscles enough time to recover and reduces risk of injury. All of the walking and running programmes suit any age or fitness level and ability, and promote weight loss, stress relief and many other medical benefits

Celebrating Spring with Ice Cream, chocolate and good friends Gave someone a high before their walk ;-)
01/09/2025

Celebrating Spring with Ice Cream, chocolate and good friends
Gave someone a high before their walk ;-)

Address

Edenvale Bowling Club 170 6th Street Edenvale
Edenvale
1596

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Thursday 17:00 - 19:00

Website

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Our Story

Come for the fitness. Stay for the friends.

Founded by a medical doctor, Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, with thousands of members across the globe.

Run/Walk For Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard, or battling to keep up with members who are fitter than you. Similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who have similar fitness levels and abilities to yours. Personal supervision allows Run/Walk For Life members to exercise in a safe and social environment.

Run/Walk for Life welcomes both pro athletes and novices and inspires them to reach their specific goals.