Pilates Guru

Pilates Guru REFORMER | PILATES | BARRE Practice what you “preach” and I do! If I could do one exercise, I would choose Pilates over and over again!

Pilates is my philosophy to many things in life, I have learnt a deeper understanding of how my body functions and am able to understand how other bodies work. Pilates is not just about the physical, but adding mind and soul to understand that without the mind, body and soul working as one you can not truly embrace the phenomenal workings of Pilates. Pilates is my go to for everything in life, when I’m happy “I Pilates” when I’m sad, “I Pilates” when I’m anxious, stressed, bored, excited, need an incredible workout, “I Pilates” … “ALWAYS PILATES “ haha

Pilates is my passion! I love teaching and seeing my clients reach their goals and learn to understand Pilates and it’s many, many benefits. Pilates is a workout for life that you can do throughout all your years.

10/04/2026

That post-Pilates glow is real!

These moments from a recent outdoor session capture the essence of what we love: strength, flexibility, and a vibrant community.

09/04/2026

A well-kept routine is a beautiful thing.
Some women don’t negotiate with how they want to feel.

08/04/2026

A very good use of an hour. Calm, but make it formidable. This is your better mood.

Different personalities. One standard.
07/04/2026

Different personalities. One standard.

06/04/2026

It’s precise for a reason.

04/04/2026

Pre-Easter energy 🐣
Move your body.
Then switch off.

Happy Easter

01/04/2026

Less stress on your body.
More results where it actually matters.

30/03/2026

You don’t need more intensity.

You need something that works.

29/03/2026

Sometimes you just have to laugh at yourself.

Just show up 🤍

28/03/2026

The women who stay consistent don’t start over every month.

Results come from consistency

26/03/2026

We didn’t see nothing🙈🙊🙉

Barre isn’t about doing more.It’s about doing it better.Slower.More controlled.More intentional.… more effective, no cor...
25/03/2026

Barre isn’t about doing more.

It’s about doing it better.

Slower.
More controlled.
More intentional.

… more effective, no cortisol spikes! No injuries.

This is where strength feels different.

Address

Linksfield Terrace
Edenvale
1609

Opening Hours

Monday 07:45 - 12:00
16:00 - 19:00
Tuesday 07:45 - 12:00
16:00 - 19:00
Wednesday 07:45 - 12:00
16:00 - 19:00
Thursday 07:45 - 12:00
16:00 - 19:00
Friday 08:00 - 09:00
Saturday 07:00 - 11:30
Sunday 08:00 - 09:00

Telephone

+27734472242

Website

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