Pilates is my philosophy to many things in life, I have learnt a deeper understanding of how my body functions and am able to understand how other bodies work. Pilates is not just about the physical, but adding mind and soul to understand that without the mind, body and soul working as one you can not truly embrace the phenomenal workings of Pilates. Pilates is my go to for everything in life, whe
n I’m happy “I Pilates” when I’m sad, “I Pilates” when I’m anxious, stressed, bored, excited, need an incredible workout, “I Pilates” … “ALWAYS PILATES “ haha
Pilates is my passion! I love teaching and seeing my clients reach their goals and learn to understand Pilates and it’s many, many benefits. Pilates is a workout for life that you can do throughout all your years.