BERRY Beneficial

28/01/2024

New week, new goals, new you.
Have a look at our special on Jam Grade berries. Perfect for smoothies.

04/01/2024

JANUARY special - 10kg boxes.
Blueberries 10kg -R580
Strawberries 10kg R800
Raspberries 10kg R800
Mixed berries 10kg R700.

04/01/2024

2024...what are your goals?

Mine is definitely health. This year I'm focusing on health. Not weight loss, I just want to be healthy and I'm targeting my gut first by eating clean.What we're not always told is that good nutrition significantly affects our mental health, too. A healthy, well-balanced diet can help us think clearly and feel more alert.

What are your 2024 goals?

Mango Raspberry Smoothie

Ingredients
½ cup water

¼ medium avocado

1 tablespoon lemon juice

¾ cup frozen mango

¼ cup frozen raspberries

1 tablespoon agave (Optional)

19/12/2023

On the 19th day of Christmas Berry Beneficial shared with me a delicious cherry smoothie.

Ingredients
1 1/2 cups juice (cherry juice, cran-cherry juice, apple juice or white grape juice)
1 banana (cut in half)
1 1/2 cups frozen dark sweet cherries
3/4 cup vanilla Greek yogurt
fresh cherries and mint sprigs for garnish (optional)

Blend and enjoy 😉

14/12/2023

On the 14th day of Christmas Berry Beneficial shared with me.

A Gingerbread smoothie recipe 😋

INGREDIENTS
700ml / 3 cups dairy or non dairy milk milk (I used a mix of almond and coconut milk)
1 banana
1 tbsp honey
1 tsp vanilla extract
¼ tsp grated nutmeg
½ tsp ground ginger
½ tsp ground cinnamon
⅛ tsp ground cloves

Blend and enjoy

07/12/2023

We are also running a special on all our 10kg boxes.
Blueberries 10kg -R580
Strawberries 10kg R800
Raspberries 10kg R1100
Mixed berries 10kg R1000

07/12/2023

Eat clean stay lean.

07/12/2023

Fresh cherries have arrived. R250 for 2kg. Place your orders today.

10/10/2023

03/10/2023

Happy Tuesday!
Our stock has arrived. We have excess stock of our Blueberries, strawberries and mixed berries. If you wish to collect today. Please message me on 072 739 0431

27/09/2023

Reminder to please place your orders before Friday, should you be needing stock next week Tuesday 🍓