Proudly Nice Eyes Optometrist

27/08/2025

Empower your vision: healthy eyes support a healthy, active life.

Your eyes are more than just windows to the world, they’re essential for every step, every workout, every adventure. Maintaining eye health helps you stay active, confident, and in control of your life.

Regular eye check-ups, proper nutrition, and protecting your eyes from harmful UV rays are simple steps that make a big difference. Take care of your vision today, so it can support your active tomorrow.

📍 Book your eye health check-up and empower your vision.

09/08/2025

09/08/2025

30/07/2025

Tired Eyes? Headaches? Blurry Vision?
You might be experiencing Computer Vision Syndrome (CVS) — caused by too much screen time.

✅ Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
😎 Protect your eyes with blue light filters, proper lighting, and regular eye checkups.

📅 Book your eye exam and give your eyes the care they deserve!

26/07/2025

23/07/2025

👁️ 8 Essential Tips for Healthy Eyes!

Taking care of your eyes is easier than you think. From good nutrition to regular check-ups, these simple habits can make a big difference in protecting your vision long-term.

📌 Save this post as a reminder—and don’t forget to book your next eye exam with us!

Your eyes deserve the best care. 💙

16/07/2025

Wellness Wednesday reminder that eye health plays a key role in overall wellbeing. Regular eye exams can detect early signs of conditions like diabetes, high blood pressure, and more. Mid-year is a great time to check in on your vision and stay on top of your health.

09/07/2025

👁️ Eye Fact of the Day:
Your eyes can distinguish about 10 million different colors!
Let’s keep them sharp and healthy — book your annual eye exam today.

02/07/2025

👁️ July is Dry Eye Awareness Month!
Many people experience the discomfort of dry, irritated eyes without realizing it's a treatable condition. This month, we're spreading awareness about the symptoms, causes, and treatments for dry eye syndrome. Don’t suffer in silence—book an eye exam and let us help you see and feel better! 💧

20/06/2025

Cataract Awareness Month is observed every June to raise awareness about cataracts — a common eye condition that causes clouding of the lens, leading to vision loss. It highlights the importance of early detection, regular eye exams, and treatment options like cataract surgery, which can restore clear vision. The campaign encourages people, especially those over 60, to prioritize their eye health.

11/06/2025

Dry eyes got you blinking more this winter? Cold, dry air can zap moisture from your eyes, causing irritation, redness, and discomfort. Our tips: Use preservative-free artificial tears, stay hydrated, and avoid smoky or windy spots. Book an eye exam to find relief! 👓

24/05/2025

GET YOUR SASSY LOOK ONLY AT PROUDLY NICE EYES OPTOMETRIST ❤️ 💖