What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

Tayla-Made Nutrition

Home
South Africa
Johannesburg
Tayla-Made Nutrition

👩🏻‍🎓 Registered Dietitian (B Diet Pret)
🧬 DNAlysis accredited
🥝 Gut health, chronic conditions, sports nutrition, and more

21/06/2025

Winter in South Africa means shorter days and weaker sun, and that can affect your Vitamin D levels! ⛅️

Save & share this with someone who needs a sunshine reminder☀️💛

11/06/2025

💧 Are you drinking enough water?

Winter can make it a little trickier to reach your daily water requirements - you might not feel as thirsty, and cold drinks aren’t as appealing. But your body still needs at least 2L a day to support digestion, skin health, joints, and overall function.

Here are 3 simple tips to boost your intake:
1️⃣ Keep a reusable water bottle nearby as a constant reminder throughout your day 🥤
2️⃣ Set small goals: like 500ml by breakfast, 1L by lunch, and so on ✅️
3️⃣ Drink it warm! Herbal teas and infused water (lemon, mint, cucumber, etc.) all count ☕🍋

05/06/2025

Happy Dietitian's Week! 🎉

To my clients, followers, and fellow health professionals - thank you for trusting us dietitians with your health.

Here’s to shaping a future where good nutrition is accessible, sustainable, and empowering. 💚

01/05/2025

It’s been a year of changing lives, crushing goals, and helping incredible patients feel their best! 🤩

To say thank you, Tayla-Made Nutrition is offering 20% off the Starter Package, which includes:
✨ 1 Initial Consultation
✨ 4 Follow-Up Sessions
✨ Personalized support tailored to your goals

This is the perfect time to invest in your health and make sustainable changes that last!

📅 Offer valid for the month of May
🎁 Let’s celebrate with results — DM me “BIRTHDAY20” to book, or tap the link in bio to book!

15/04/2025

Your health is your greatest investment - Book your appointment today! 🌟

10/02/2025

I'm excited to announce that my practice is now situated at Linked Health Centre in Dunvegan!

I look forward to seeing you in my new space! 🫶🏼

📞 082 533 5704
📧 tayla@tmnutrition.co.za

22/01/2025

⚠️ Important Update: DNAlysis test price increases will be implemented from 1 February 2025.

Thank you for your understanding and support!

08/11/2024

Omega-3 fatty acids are essential fats with so many health
benefits 🫀🧠👁

Swipe to learn more!

🐟🐟🐟

09/08/2024

Swipe to see why I'm always preaching about increasing fibre intake! 🌾🫘🥕

15/07/2024

The only thing standing in your way is you... 💭

Wanting to create a healthier lifestyle? Book your consultation today, and let's chat about how we can kickstart your journey to wellness! 💫🫶🏼🍇🧃

📞082 533 5704
📧tayla@tmnutrition.co.za
🌐tmnutrition.co.za

01/07/2024

DNA testing allows us to better understand a patient's response to different diet, lifestyle, and supplement choices, as well as their response to certain medications.

While your genes cannot change, the manner in which these genes are expressed can be influenced.

Having knowledge of your genetic variations offers unparalleled insight into your biological systems, allowing your healthcare practitioner to recommend individualized interventions aimed at helping you reach your goals and achieve optimal health 🧬

Contact me if you are interested in genetic testing! 📧

24/06/2024

Because who doesn't love a lasagne?! 😍

This ZUCCHINI LASAGNE consists of layers of love and veggies 🫶🏼🥕🍅🥒🧅

Ps. Grating your veggies and cooking them in the mince is a really nice (and helpful) way to get your veg intake up... so this one's for all those veggie haters 🤭

Swipe to see the method ➡️

Address

Johannesburg

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Website

https://tmnutrition.co.za/

Alerts

Be the first to know and let us send you an email when Tayla-Made Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tayla-Made Nutrition: