Wellness O'clock Foundation SA

Wellness O'clock Foundation SA Registered Social Worker In Private Practice. Multiple Award Winning Mental Health&Wellness Therapist.Work Place Mental Health&Wellness Specialist Consultant.
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Mental Health & Wellness To Balance Life, Family & Work .Accepting: Medical Aids & Cashpayments.

It’s Wellness ⏰’Clock! YOU DON’T HAVE TO USE YOUR CASH IF YOU HAVE A MEDICAL AID?👂 FOR OUR WELLNESS EVENTS Let Me Plug...
15/04/2026

It’s Wellness ⏰’Clock!

YOU DON’T HAVE TO USE YOUR CASH IF YOU HAVE A MEDICAL AID?👂 FOR OUR WELLNESS EVENTS
Let Me Plug You 🔌 For Life🤝

Read Till The end
Join My Wellness Tribe This Year 🫶🏾

2026 Mental Health & Wellness Goals 🫶🏾We Got You 🫂
What Have You Done To Prioritise Your Mental Health & Wellness Since The Beginning Of The Year ?🤷🏿‍♀️
Not Just for you ONLY? But For YOUR
loved ones too...the ones you have as beneficiaries on YOUR MEDICAL AIDS? YOU Already paying for all of them🤷🏿‍♀️

Well we’re already at in April and you haven’t seen any therapist or attended any mental health and wellness event/occasions as part of prioritising your wellness goals😔!!Dont Stress 🫂

Why not use your mental health and wellness medical aids benefits for 2026 and prioritize your well-being ? You Can Book via your medical aid for personal Mental Health & Wellness Sessions /Wellness Events Now🤷🏿‍♀️. Check Our 2026 wellness events calanders /posters and choose any one that resonates with you and your loved ones and book your appointments it’s that simple 🤌🏿 Let 2026 Be Your Year To Start Prioritising Your Mental Health and Wellness.

DID YOU KNOW AT Wellness O’clock Foundation SA We accept MOST medical aids with no associated co - payments and do not charge on upfront deductibles! 🤷🏿‍♀️Utilize your Mental Health & Wellness benefits before the end of the year !
Get the most from your medical aid benefits, most of which cover basic consultations, therapy sessions, mental health & wellness sessions etc as part of the scheme🙏🏿 NB‼️(Most of which are annual benefits which don’t affect your savings at all!)🤞🏽So what’s stopping you from prioritizing your mental health and wellness?🤷🏿‍♀️
We accept MOST medical aids including:
- All Bonitas plans
- All Gems plans
- Discovery
- WCMAS(All plans covered)
- Bestmed
- All Polmed plans
- Bankmed
- Samwumed
- And so many more! Enquire with us so we can see if you eligible!
Your mental health ans wellness matters 🫶🏾
For Bookings & Enquiries Please Send Me A WhatsApp: 0739027279

🇿🇦

15/04/2026

It’s Wellness ⏰’Clock!

YOU DON’T HAVE TO USE YOUR CASH IF YOU HAVE A MEDICAL AID?👂 FOR OUR WELLNESS EVENTS
Let Me Plug You 🔌 For Life🤝

Read Till The end
Join My Wellness Tribe This Year 🫶🏾

2026 Mental Health & Wellness Goals 🫶🏾We Got You 🫂
What Have You Done To Prioritise Your Mental Health & Wellness Since The Beginning Of The Year ?🤷🏿‍♀️
Not Just for you ONLY? But For YOUR
loved ones too...the ones you have as beneficiaries on YOUR MEDICAL AIDS? YOU Already paying for all of them🤷🏿‍♀️

Well we’re already at in April and you haven’t seen any therapist or attended any mental health and wellness event/occasions as part of prioritising your wellness goals😔!!Dont Stress 🫂

Why not use your mental health and wellness medical aids benefits for 2026 and prioritize your well-being ? You Can Book via your medical aid for personal Mental Health & Wellness Sessions /Wellness Events Now🤷🏿‍♀️. Check Our 2026 wellness events calanders /posters and choose any one that resonates with you and your loved ones and book your appointments it’s that simple 🤌🏿 Let 2026 Be Your Year To Start Prioritising Your Mental Health and Wellness.

DID YOU KNOW AT Wellness O’clock Foundation SA We accept MOST medical aids with no associated co - payments and do not charge on upfront deductibles! 🤷🏿‍♀️Utilize your Mental Health & Wellness benefits before the end of the year !
Get the most from your medical aid benefits, most of which cover basic consultations, therapy sessions, mental health & wellness sessions etc as part of the scheme🙏🏿 NB‼️(Most of which are annual benefits which don’t affect your savings at all!)🤞🏽So what’s stopping you from prioritizing your mental health and wellness?🤷🏿‍♀️
We accept MOST medical aids including:
- All Bonitas plans
- All Gems plans
- Discovery
- WCMAS(All plans covered)
- Bestmed
- All Polmed plans
- Bankmed
- Samwumed
- And so many more! Enquire with us so we can see if you eligible!
Your mental health ans wellness matters 🫶🏾
For Bookings & Enquiries Please Send Me A WhatsApp: 0739027279

🇿🇦

14/04/2026

It’s Wellness ⏰’clock!

Do You Need A Private Therapist? A Private Social Worker ? A Private Safe Space ? A Private Healing Space? A Private space to talk & breath?
Not only for yourself only , but for loved ones too?
fans

Because You’re Feeling overwhelmed, emotionally drained, or going through a difficult time?

You don’t have to face it alone let’s help you balance this life , family and work ⏳to name a few …we offer:

🤲Individual Counselling, Couples Counselling
🤲Adolescent / Teen Support
🤲Employee Wellness & EAP Services
🤲Trauma Support and more (see our last slide/picture for more info and pricing

We are qualified and registered Social Workers In Private Practice providing professional mental/ emotional support , confidential counselling to individuals, couples, kids/ adolescents. We offer a safe, supportive space where clients can explore life’s challenges, manage stress, strengthen relationships, and improve emotional wellbeing, mental health and wellness and more . We are are available For (In Person/Walk Ins Face to Face ) come any time Mondays to Fridays betweet 9am to 5pm and Saturdays by appointment only 8am to 12pm to help you navigate life’s challenges.

Book your consultation now with your medical aid or cash (eft) or come swipe your card in office our speed point available and waiting for you on your appointment date .

Adress📍 32|34 WATERMEYER STREET OFFICE C2 EXT 8 WITBANK 1035, Emalahleni, South Africa, 1035
💻 Online Sessions Available on request
🧾MOST Medical Aids Accepted

BOOKINGS VIA WHATSAPP or Email ONLY
📱 :0739027279
✉️ : cathynmotaung@gmail.com
@ Wellness O’clock Foundation SA

It’s Wellness ⏰’clock! Do You Need A Private Therapist? A Private Social Worker ? A Private Safe Space ? A Pri...
14/04/2026

It’s Wellness ⏰’clock!

Do You Need A Private Therapist? A Private Social Worker ? A Private Safe Space ? A Private Healing Space? A Private space to talk & breath?
Not only for yourself only , but for loved ones too?
fans

Because You’re Feeling overwhelmed, emotionally drained, or going through a difficult time?

You don’t have to face it alone let’s help you balance this life , family and work ⏳to name a few …we offer:

🤲Individual Counselling, Couples Counselling
🤲Adolescent / Teen Support
🤲Employee Wellness & EAP Services
🤲Trauma Support and more (see our last slide/picture for more info and pricing

We are qualified and registered Social Workers In Private Practice providing professional mental/ emotional support , confidential counselling to individuals, couples, kids/ adolescents. We offer a safe, supportive space where clients can explore life’s challenges, manage stress, strengthen relationships, and improve emotional wellbeing, mental health and wellness and more . We are are available For (In Person/Walk Ins Face to Face ) come any time Mondays to Fridays betweet 9am to 5pm and Saturdays by appointment only 8am to 12pm to help you navigate life’s challenges.

Book your consultation now with your medical aid or cash (eft) or come swipe your card in office our speed point available and waiting for you on your appointment date .

Adress📍 32|34 WATERMEYER STREET OFFICE C2 EXT 8 WITBANK 1035, Emalahleni, South Africa, 1035
💻 Online Sessions Available on request
🧾MOST Medical Aids Accepted

BOOKINGS VIA WHATSAPP or Email ONLY
📱 :0739027279
✉️ : cathynmotaung@gmail.com
@ Wellness O’clock Foundation SA

It’s Wellness ⏰’clock! Do You Need A Private Therapist? A Private Social Worker ? A Private Safe Space ? A Pri...
14/04/2026

It’s Wellness ⏰’clock!

Do You Need A Private Therapist? A Private Social Worker ? A Private Safe Space ? A Private Healing Space? A Private space to talk & breath?
Not only for yourself only , but for loved ones too?
fans

Because You’re Feeling overwhelmed, emotionally drained, or going through a difficult time?

You don’t have to face it alone let’s help you balance this life , family and work ⏳to name a few …we offer:

🤲Individual Counselling, Couples Counselling
🤲Adolescent / Teen Support
🤲Employee Wellness & EAP Services
🤲Trauma Support and more (see our last slide/picture for more info and pricing

We are qualified and registered Social Workers In Private Practice providing professional mental/ emotional support , confidential counselling to individuals, couples, kids/ adolescents. We offer a safe, supportive space where clients can explore life's challenges, manage stress, strengthen relationships, and improve emotional wellbeing, mental health and wellness and more . We are are available For (In Person/Walk Ins Face to Face ) come any time Mondays to Fridays betweet 9am to 5pm and Saturdays by appointment only 8am to 12pm to help you navigate life’s challenges.

Book your consultation now with your medical aid or cash (eft) or come swipe your card in office our speed point available and waiting for you on your appointment date .

Adress📍 32|34 WATERMEYER STREET OFFICE C2 EXT 8 WITBANK 1035, Emalahleni, South Africa, 1035
💻 Online Sessions Available on request
🧾MOST Medical Aids Accepted

BOOKINGS VIA WHATSAPP or Email ONLY
📱 :0739027279
✉️ : cathynmotaung@gmail.com
@ Wellness O'clock Foundation SA

IN OUR WELLNESS ERA📍A FAMILY THAT HIKE 🥾TOGETHER STAYS TOGETHER 🫶🏾 mykidsmentalhealthandwellnessmatters
12/04/2026

IN OUR WELLNESS ERA📍

A FAMILY THAT HIKE 🥾TOGETHER STAYS TOGETHER 🫶🏾






mykidsmentalhealthandwellnessmatters

IN OUR WELLNESS ERA📍A FAMILY THAT HIKE 🥾TOGETHER STAYS TOGETHER 🫶🏾
12/04/2026

IN OUR WELLNESS ERA📍

A FAMILY THAT HIKE 🥾TOGETHER STAYS TOGETHER 🫶🏾






11/04/2026

It’s Wellness ⏰’clock!

⛑PARENTS LET US TAKE CARE OF YOUR KIDS MENTAL HEALTH & WELLNESS⛑
Book For Them With Your Medical Aids …THEY ARE ALREADY BENEFITIRIES AS DEPENDANT FOR MENTAL HEALTH AND WELLNESS

PRE-TEENS & TEENS MENTAL HEALTH WELLCATION RETREAT WEEKEND
(Boys & Girls Age 8 To 18 YEARS)
Creating Mentally Stronger Minds, One Child at a Time!

Catch Our Second Annual Wellness ReTreat Weekend For Pre-Teens & Teens.(Separate Sessions For Boys💙 & Girls 💝
Topics To Be Covered :
-Peer Pressure Manangement & Bullying.
-Journaling For Wellness
-Mental health & Wellness
-PhysicalWellness
-Diet and Mental Health.
-Cleanliness and Wellness.
-Self Care, Protection & Safety and more .
(Please Note all our wellness events are pre- booked and pre-paid) No walk ins allowed)🙏🏾
Accepting Medical Aids & Cashpayments
CAMPING DATES:

🗓24 to 26 April 2026 Rustenburg North West Province @ North West Province Pre-Teens & Teens WellCation Retreat Weekend
🗓15 To 17 May Nkwe Pleasure Resort (Pretoria East ) Gauteng Province. @ Gauteng Province Pre-Teens & Teens WellCation Retreat Weekend
🗓29 To 31 May 2026 Silver Mist Resort Limpopo Province @ LIMPOPO PROVINCE PRE-TEENS & TEENS MENTAL HEALTH WELLCATION RETREAT WEEKEND

🗓️ 28 to 30 June 2026 (Girls Only) middleburg
🗓 30 June to 02Julyb 2026 (Boys Only) middleburg

⏰ Check On Day one Afternoon and Checking Out on Day 3 Mid Day
Parents to drop off their kids not later than 5pm and collect not later than Afternoon 12pm
Outdoors Venue Camping For 2 nights In Camp tent /Chalets 🏕(all sharing)
🏷Price: R2200 per person (pre teens & teens Only)
R1100 None Refundable Deposit secure the space.

💝 PARKAGE INCLUDES WELLNESS ACTIVITIES:
-Breakfast, Lunch, Supper
- Art For Wellness 🎨🖌🖼🥂
- Yoga For Wellness 🧘🏾‍♂️ 🧘🏾‍♀️
- Camp Fire Therapy (Group Work Session )
-Walking For Wellness 👟
-Camping on Tents/chalets For 2 nights 🏕

NB ‼️ WHAT TO BRING PLEASE SEE ON MY FACEBOOK PAGE:
BOOKINGS /ENQUIRIES📱What’sapp:
0739027279 Wellness O’clock Foundation SA

You do not have to wait until life feels overwhelming or there is a crisis. Therapy can be part of your wellness journey...
10/04/2026

You do not have to wait until life feels overwhelming or there is a crisis. Therapy can be part of your wellness journey, anytime to help you check in on your mental wellness and emotional wellbeing.

Book your therapy session today whether in-person on:

📲 0739027279
📩 cathynmotaung@gmail.com
📍 32|34 WATERMEYER STREET OFFICE C2 EXT 8
WITBANK 1035, Emalahleni, South Africa, 1035

Payment Options:
Medical Aids Accepted
Cash payment (eft)
Cards Swipes

Operational Hours:
Monday - Friday: 8am - 5pm
Saturday: 8am - 12pm

We can't wait to start this journey towards healing and transformation with you O'clock Foundation SA

Address

32/34 WATERMEYER Street OFFICE C2 EXT 8 WITBANK
Emalahleni
1035

Telephone

+27739027279

Website

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