https://www.wofsawellness.co.za/

Wellness O'clock Foundation SA, Office No 02 Highland Square, Witbank, Emalahleni (2026)

08/01/2026

It’s Wellness ⏰’clock!

“THIS YEAR JOIN OUR EMPLOYERS WELLNESS TRIBE “
fans
Wellness O'clock Foundation SA TRUSTED FOR OUR WELLNESS SERVICES BY BIG SOUTH AFRICAN🇿🇦COMPANIES/ORGANISATIONS /BRANDS
(see attached posters of “WHO” we have worked with so far) & TRY US THIS YEAR FOR YOUR EMPLOYEES WELLNESS NEEDS or YOUR EMPLOYEES TEAM BUILDINGS OR YOUR EMPLOYEES WELLNESS WORKSHOPS OR YOUR EMEPLOYEES WELLNESS DAYS

“EMPLOYEE WELLNESS SERVICES - A HEALTHY TEAM IS A PRODUCTIVE TEAM”

In today’s fast-paced work environment, employees are battling stress, pressure, burnout, and emotional fatigue. These challenges silently reduce performance, weaken teamwork, and affect overall organisational results.

At WOFSAWELLNESS, we provide comprehensive wellness solutions that strengthen your employees mental, emotional, and professional well-being.

✔ Managing Stress & Mental Health
✔ Building Emotional Resilience
✔ Work-Life Balance Techniques
✔ Motivation & Positive Mindset
✔ Personal Productivity Skills
& More

Give your team the tools to stay balanced, focused, and energised, because well-supported employees always deliver excellence.

GET IN TOUCH WITH US AND SECURE YOUR DATES

📱 WhatsApp: 0739027279
📧 Email: cathynmotaung@gmail.com

🇿🇦

EMPOWERING INDIVIDUALS, TRANSFORMING ORGANIZATIONS.

07/01/2026

It’s Wellness ⏰’clock!

COMPLIMENTS OF THE NEW YEAR 2026💫✨
fans

“TAKING CARE OF MENTAL HEALTH & WELLNESS IS NOT SIZE ONE FIT ALL”
What works for you …might not work for the other person so BE KIND THIS YEAR .

2026 It’s A Year To Normalise Mental Health & Wellness …It’s A Year You Start Prioritising Your Mental Health & Wellness To Balance Your Life…Your Famiy & Work 🫶🏾JOIN MY WELLNESS TRIBE to learn more 🫶🏾see posters how to join my wellness tribe🫶🏾

How you care for your mental health and well-being can be different from one person to another We understand . Today, you might find it helpful to try one or two things that feel good for you,and Tomorrow you might change your mind and try something different to help you keep going .

That’s Why We have different wellness services and wellness activities/programs that suits your personal need in that particular time or journey you’re in 🙏🏿. We try our level best to accommodate everyone 🫶🏾

Evin in 2026 we I promise to listen deeply to the your stories, to honor your pain, your strength, and your dreams. I will walk with you through the struggles, offering guidance, comfort , support and encouragement, especially when you feel unseen or unheard. I commit to being a voice for the vulnerable, a champion for mental health and Wellness , and a steady hand for those facing life hardship. I accept the responsibility to uphold trust, confidentiality, and respect in every interaction. I will give my best each day, even when the work is heavy, because I believe in the power of kindness, empathy, and connection to transform lives.

For Bookings WhatsApp: 0739027279

Founder&CEO: Nunu Motaung
Social Worker In Private Practice
Award Winning Mental Health & Wellness Therapist
EAP Professional
Wellness O’clock Foundationsa🇿🇦

07/01/2026

It’s Wellness ⏰’clock!

COMPLIMENTS OF THE NEW YEAR 2026💫✨
fans

“TAKING CARE OF MENTAL HEALTH & WELLNESS IS NOT SIZE ONE FIT ALL”
What works for you …might not work for the other person so BE KIND THIS YEAR .

2026 It’s A Year To Normalise Mental Health & Wellness …It’s A Year You Start Prioritising Your Mental Health & Wellness To Balance Your Life…Your Famiy & Work 🫶🏾JOIN MY WELLNESS TRIBE to learn more 🫶🏾see posters how to join my wellness tribe🫶🏾

How you care for your mental health and well-being can be different from one person to another We understand . Today, you might find it helpful to try one or two things that feel good for you,and Tomorrow you might change your mind and try something different to help you keep going .

That’s Why We have different wellness services and wellness activities/programs that suits your personal need in that particular time or journey you’re in 🙏🏿. We try our level best to accommodate everyone 🫶🏾

Evin in 2026 we I promise to listen deeply to the your stories, to honor your pain, your strength, and your dreams. I will walk with you through the struggles, offering guidance, comfort , support and encouragement, especially when you feel unseen or unheard. I commit to being a voice for the vulnerable, a champion for mental health and Wellness , and a steady hand for those facing life hardship. I accept the responsibility to uphold trust, confidentiality, and respect in every interaction. I will give my best each day, even when the work is heavy, because I believe in the power of kindness, empathy, and connection to transform lives.

For Bookings WhatsApp: 0739027279 @ Wellness O'clock Foundation SA

Founder&CEO: Nunu Motaung
Social Worker In Private Practice
Award Winning Mental Health & Wellness Therapist
EAP Professional
Wellness O’clock Foundationsa🇿🇦

06/01/2026

It’s Wellness ⏰’clock!

ANY PLANS FOR VALENTINES DAY ?Lover’s 😍
Join us @ 🌹Couples Sip & Paint Valentines Day🌹😍Couples WellCation Retreat Weekend😍

Book with your medical aid or cash (EFT) & secure your seat or weekend (see poster for booking details Below )

🌹COUPLES SIP & PAINT 🌹
🌹VALENTINE’S DAY EDITION🌹
😍COUPLES WELLCATION RETREAT WEEKND😍

Book for Sip&paint valentines day🌹 or book the whole weekend😍
fans

🌹Sipn&paint Valentines Day🎟Price R1000 per person. R500 Non Refundable Deposit.
NB (SEE POSTER FOR PARKAGE FOR VALENTINES DAY)

😍Couple Weekend🏷️Price R2200 per person
R1100 None Refundable Deposit

Catch Our 1st Couple WellCation Retreat Weekend. As we allow you to celebrate LOVE for the whole weekend with our wellness activities …or You can join our Sip & Paint Valentines Day Edition with other couples .

EVENT DETAILS: SEE POSTER BELOW 👇🏿
(Please Note all our wellness events are pre- booked and pre-paid) No walk ins allowed)🙏🏾NB : Accepting Medical Aids & Cashpayments. Closing date 05 February 2026.

Date 🗓️ 13 to 15 February 2026 (Couples Only)
Time ⏰ Check in Friday Afternoon and Checking Out Sunday Afternoon.
Location 📍 Olifant River Lodge -Middleburg
Transportation 🚗 Self Drive

😍Couple Weekend🏷️Price R2200 per person
R1100 None Refundable Deposit

💝 PARKAGE FOR WHOLE WEEKEND INCLUDES WELLNESS ACTIVITIES:

- Art For Wellness 🎨🖌🖼🥂😍(Sip&Paint)
- Yoga For Wellness 🧘🏾‍♂️ 🧘🏾‍♀️
- CampFire Therapy(Own Braai Area) 🔥
- Hiking/Walking For Wellness 👟 🥾
- Breakfast for 2 days (By The Resort)
- Camping For 2 nights in a fully Furnitured Rondavel /Chalet /Cabin with your partner only .

THINGS TO BRING 🫶🏾
(See on my page )
BOOKINGS/ENQUIRIES📱What’sapp:
0739027279 (Camping RONDAVELS/CHALETS/CABINS are limited, Booking is essential to secure yours 😍.

🇿🇦

06/01/2026

It’s Wellness ⏰’clock!

🌹COUPLES SIP & PAINT 🌹
🌹VALENTINE’S DAY EDITION🌹
😍COUPLES WELLCATION RETREAT WEEKND😍

Book for Sip&paint valentines day🌹 or book the whole weekend😍
fans

🌹Sipn&paint Valentines Day🎟Price R1000 per person. R500 Non Refundable Deposit.
NB (SEE POSTER FOR PARKAGE FOR VALENTINES DAY)

😍Couple Weekend🏷️Price R2200 per person
R1100 None Refundable Deposit

Catch Our 1st Couple WellCation Retreat Weekend. As we allow you to celebrate LOVE for the whole weekend with our wellness activities …or You can join our Sip & Paint Valentines Day Edition with other couples .

EVENT DETAILS: SEE POSTER BELOW 👇🏿
(Please Note all our wellness events are pre- booked and pre-paid) No walk ins allowed)🙏🏾NB : Accepting Medical Aids & Cashpayments. Closing date 05 February 2026.

Date 🗓️ 13 to 15 February 2026 (Couples Only)
Time ⏰ Check in Friday Afternoon and Checking Out Sunday Afternoon.
Location 📍 Olifant River Lodge -Middleburg
Transportation 🚗 Self Drive

😍Couple Weekend🏷️Price R2200 per person
R1100 None Refundable Deposit

💝 PARKAGE FOR WHOLE WEEKEND INCLUDES WELLNESS ACTIVITIES:

- Art For Wellness 🎨🖌🖼🥂😍(Sip&Paint)
- Yoga For Wellness 🧘🏾‍♂️ 🧘🏾‍♀️
- CampFire Therapy(Own Braai Area) 🔥
- Hiking/Walking For Wellness 👟 🥾
- Breakfast for 2 days (By The Resort)
- Camping For 2 nights in a fully Furnitured Rondavel /Chalet /Cabin with your partner only .

THINGS TO BRING 🫶🏾
(See on my page )
BOOKINGS/ENQUIRIES📱What’sapp:
0739027279 (Camping RONDAVELS/CHALETS/CABINS are limited, Booking is essential to secure yours 😍.

🇿🇦

05/01/2026

It’s Wellness ⏰’clock!
fans
@ CAMP & HIKE ADULTS ONLY WELLCATION
Book With Your Medical Aid Or Cash EFT 🫶🏾

As We Set A Tone For THE NEW YEAR 2026✨Catch Our 1st WellCation (Camp & Hike For Adults Only For 2026)
WOFSAWELLNESS PRESENT :
CAMP & HIKE WELLCATION RETREAT WEEKEND-ADULTS ONLY
Bring and Braai📍

Please Note all our wellness events/WellCations are pre- booked and pre-paid) No walk ins allowed) 🙏🏾
NB!! Accepting Cash Payments(EFT) & Medical Aid Payments🙏🏿 No payments on the the event day🙏🏿
CLOSING DATE FOR BOOKING 15 FEBRUARY 2026

Theme: CAMP & HIKE WELLCATION
🗓️ 27 February 2026 to 01 March 2026
⏰ Check in Friday Afternoon and Checking Out Sunday Afternoon.
📍Outdoors Venue Camping For 2 nights : Mpumalanga (Badplaas)
🚗 Transportation Mode ( Self Drive )
🏷️R2000 per person (Adults Only)
R1000 None Refundable Deposit

💝 PARKAGE INCLUDES WELLNESS ACTIVITIES:
- CampFire Therapy 🔥
- Hiking For Wellness 🥾👟
- Buffet Breakfast For 2 Days
-Camping for 2 nights ina cabin Accommodation NB!(All Sharing)
Please NOTE it’s A camping accommodation NOT a guest house or hotel .

NB ‼️ BRING YOUR POSITIVE VIBES ONLY💃🏿🕺
NB‼️Dress Code: Be Comfortable (Bring your swimming wear and Comfortable cloths for Hiking 👟 🥾 hats 🧢 sunscreen 🧴 sunglasses 🕶 ✅
NB‼️Bedding and Cutlery ✅
NB‼️Own Camping Chair✅
NB ‼️Own Snacks & Drinks Cooler box allowed)✅
NB‼️Own lunch & supper (meat to braai for yourself )and any other food for yourself for 2 days and 2nights ✅
NB‼️Own 1st aid kit & medication✅
NB‼️ Own power bank & Charger✅
NB‼️Own Bath towels & Toiletries✅
NB‼️ Own sleeping wear ✅

📱What’sapp:0739027279 (Space is limited Booking is essential to secure your Space .

🏕
🥾👟
🔥
🇿🇦

05/01/2026

It’s Wellness ⏰’clock!
fans
@ CAMP & HIKE ADULTS ONLY WELLCATION
Book With Your Medical Aid Or Cash EFT 🫶🏾

As We Set A Tone For THE NEW YEAR 2026✨Catch Our 1st WellCation (Camp & Hike For Adults Only For 2026)
WOFSAWELLNESS PRESENT :
CAMP & HIKE WELLCATION RETREAT WEEKEND-ADULTS ONLY
Bring and Braai📍

Please Note all our wellness events/WellCations are pre- booked and pre-paid) No walk ins allowed) 🙏🏾
NB!! Accepting Cash Payments(EFT) & Medical Aid Payments🙏🏿 No payments on the the event day🙏🏿
CLOSING DATE FOR BOOKING 15 FEBRUARY 2026

Theme: CAMP & HIKE WELLCATION
🗓️ 27 February 2026 to 01 March 2026
⏰ Check in Friday Afternoon and Checking Out Sunday Afternoon.
📍Outdoors Venue Camping For 2 nights : Mpumalanga (Badplaas)
🚗 Transportation Mode ( Self Drive )
🏷️R2000 per person (Adults Only)
R1000 None Refundable Deposit

💝 PARKAGE INCLUDES WELLNESS ACTIVITIES:
- CampFire Therapy 🔥
- Hiking For Wellness 🥾👟
- Buffet Breakfast For 2 Days
-Camping for 2 nights ina cabin Accommodation NB!(All Sharing)
Please NOTE it’s A camping accommodation NOT a guest house or hotel .

NB ‼️ BRING YOUR POSITIVE VIBES ONLY💃🏿🕺
NB‼️Dress Code: Be Comfortable (Bring your swimming wear and Comfortable cloths for Hiking 👟 🥾 hats 🧢 sunscreen 🧴 sunglasses 🕶 ✅
NB‼️Bedding and Cutlery ✅
NB‼️Own Camping Chair✅
NB ‼️Own Snacks & Drinks Cooler box allowed)✅
NB‼️Own lunch & supper (meat to braai for yourself )and any other food for yourself for 2 days and 2nights ✅
NB‼️Own 1st aid kit & medication✅
NB‼️ Own power bank & Charger✅
NB‼️Own Bath towels & Toiletries✅
NB‼️ Own sleeping wear ✅

📱What’sapp:0739027279 (Space is limited Booking is essential to secure your Space .

🏕
🥾👟
🔥

04/01/2026

It’ Wellness ⏰’clock!

BOOKINGS FOR 2026 ARE OPEN (FAMILY WELLNESS GOALS) PARENTS &KIDS JOIN US
@ COLOUR ME HAPPY HIKE ,YOGA ART PICNIC

🌈COLOUR ME HAPPY HIKE & YOGA🌈
COLOUR ME HAPPY HIKE ,YOGA ART PICNIC

IF HAPPINESS WAS A COLOUR 🎨…WHAT WOULD BE YOUR FAVOURITE COLOUR🎨 ?TO COLOUR YOU HAPPY? 🎨💦 JOIN US FOR 🎨💦COLOUR ME HAPPY HIKE & YOGA 🎨💦

fans see poster for booking details below ⬇️

In Prioritising Our Mental Health & Wellness
🌸WofsaWellness Present🌸

🎨💦COLOUR ME HAPPY HIKE & YOGA 🎨 💦

Join us and experience A Splash 💦 Of Colour For Mental Health & Wellness .Its A Wellness Event that will be full of wellness activities for the whole family 🫶🏾
🌸DID YOU KNOW? 🌸
Did you know that wellness activities is one of the best ways to boost your overall wellness? Whether it’s a yoga, walking/hiking or art for wellness all these activities helps improve your physical health, enhance your mental wellness and Boost your mood & Be Happy 🤩

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 Hike/Walking/Yoga /Art 𝐟𝐨𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 To Name A Few:
🌸Physical Health: Strengthens muscles, improves cardiovascular health, and enhances balance.
🌸Mental Wellness: Time in nature helps clear your thoughts, reduces anxiety, and promotes mindfulness.
🌸Stress Relief: Breathing in fresh air and soaking up natural beauty is an instant mood booster!
Get ready to be dazzled by the vibrant colours as we splash💦 ourselves with colour powders on As we welcome you and your family

🌸Theme Wear : STRICTLY SPORT WEAR‼️
-All Shades Of WHITE TOPS and BLACK BUTTOM 🖤( Be prepared for colour powders as will splash 💦 🎨it on us )
—Walking /Hiking Shoes, Hats, Sunglasses (👟🧦🧢👒🕶)

🗓 Date: Saturday 07 February 2026
⏰ Time : 8am to 4pm
🎟 Price:R1000pp (Kids from age 7 up)
: ACCEPTING MEDICAL AIDS & EFT Payments (PRE-BOOKINGS🙏🏿NO BOOKINGS ON A DAY)Secure your booking now 🫶🏾

INCLUDED IN THE PRICE :

🌸🥤🍫🍎Energy Snack Pack/Breafast
🌸👟 🥾 Guided Hike/Walk surrounded by nature
🌸🧘🏽‍♀️Guided Yoga surrounded by nature
🌸🎨🖌🖼Art For Wellness Surrounded by nature
🌸🤝 Opportunities to connect with like-minded individuals
🌸🌈 A safe space to share and reflect
🌸Art Picnic
🌸360 Vidio Booth
🌸📍 Location: Pretoria

NB‼️ Things To Bring :

Bring Your Own Yoga Mat
Bring Your Own Snacks& Water/Drinks
Bring Your Own Camping Chair
Bring Your Own Cooler Box(it’s allowed)
Bring Picnic Basket &Blankets
Bring your own food .

For Bookings Or Enquiries Please Send Me A WhatsApp Me On:
📱0739027279
📧info@wofsawellness.co.za
🌎https://wofsawellness.co.za/

/WalkingForWellness👟🥾
🧘🏽‍♀️
🎨🖌🖼

03/01/2026

It’s Wellness ⏰’clock!

Closing Date For Bookings @ MASSAGE THERAPY FOR MENTAL HEALTH & WELLNESS (SPA DATE)💆‍♀️💆‍♂️Is 15 January 2026 Book Now Few Spaces Left 🫶🏾
(See attached poster for booking Details)

2026 MENTAL HALTH & WELLNESS GOALS

2026 Vision Bord & Massage Therapy Session
(Pay with your medical Aid Or Cash (eft))

We Making Massage a Regular Part Of Our Well-Being Routine From 31 January 2026.
Life can be hectic, but don’t forget to take care of yoursel. Regular massage therapy can help reduce stress, improve circulation, and promote mental health and overall wellness

At Wellness O’clock Foundation SA we’re here to help you feel your best with soothing treatments designed to relax both body and mind. Make self-care a priority and enjoy the many benefits of regular massages.

Book your session today and make massage a key part of your wellness routine! See poster attached for more information and date for our Massage Therapy sessions.

Take advantage of your medical aid Benefits or Cash payment (eft) accepted and secure your space.
For Bookings & Enquiries:
WhatsApp Me On 0739027279.

Wellness O'clock Foundation SA

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