Dr Nadine Dunn- Specialized Counselor and Life Coach

Dr Nadine Dunn- Specialized Counselor and Life Coach Specialized Counseling and Life Coaching
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One of the hardest parts of counselling is often the beginning.You might wonder:“What will I say?”“What if I cry?”“What ...
22/01/2026

One of the hardest parts of counselling is often the beginning.

You might wonder:
“What will I say?”
“What if I cry?”
“What if I don’t even know where to start?”

You don’t need to arrive with the right words.
You don’t need to explain everything perfectly.
You can simply start where you are.

Counselling is a space to slow down, feel supported, and begin to make sense of what you’re carrying, at a pace that feels safe.

Book via the website: https://drdunn.co.za/

Many relationships don’t break in one big moment.They become heavy in the “small” moments:• miscommunication that never ...
20/01/2026

Many relationships don’t break in one big moment.
They become heavy in the “small” moments:

• miscommunication that never gets repaired
• conversations that turn into conflict
• silence that slowly becomes distance
• feeling lonely even while sharing a home

If you and your partner have been struggling to connect, it doesn’t mean you’ve failed.
Sometimes it simply means you need support to rebuild safety, understanding, and communication.

Couples counselling can be a steady space to pause, reflect, and move forward more intentionally.

Book via the website: https://drdunn.co.za/

Sometimes burnout doesn’t look dramatic.Sometimes it looks like:• feeling tired even after resting• struggling to focus ...
16/01/2026

Sometimes burnout doesn’t look dramatic.
Sometimes it looks like:

• feeling tired even after resting
• struggling to focus on simple tasks
• feeling emotionally flat or easily irritated
• wanting to withdraw from people
• feeling like you’re “behind” no matter how hard you try

If any of this feels familiar, you’re not alone.
And you don’t have to push through it silently.

Counselling can help you slow down, make sense of what you’re carrying,
and find a way forward that feels manageable.

Book via the website: https://drdunn.co.za/

January can feel like a fresh start on the outside…and a heavy load on the inside.If you’re finding it hard to feel moti...
14/01/2026

January can feel like a fresh start on the outside…
and a heavy load on the inside.

If you’re finding it hard to feel motivated, organised, or “back to normal,”
it doesn’t mean you’re failing.
It may simply mean you’re tired, carrying too much, or still recovering from a difficult season.

You don’t need to be at breaking point to reach out.
Support can begin gently, one step at a time.

Book via the website: https://drdunn.co.za/

𝑵𝒆𝒘 𝒀𝒆𝒂𝒓. 𝑵𝒆𝒘 𝒑𝒂𝒈𝒆𝒔. 𝑺𝒂𝒎𝒆 𝒌𝒊𝒏𝒅 𝒉𝒆𝒂𝒓𝒕.As the calendar resets, may your heart find fresh hope, renewed courage, and gentle...
01/01/2026

𝑵𝒆𝒘 𝒀𝒆𝒂𝒓. 𝑵𝒆𝒘 𝒑𝒂𝒈𝒆𝒔. 𝑺𝒂𝒎𝒆 𝒌𝒊𝒏𝒅 𝒉𝒆𝒂𝒓𝒕.

As the calendar resets, may your heart find fresh hope, renewed courage, and gentle strength for whatever lies ahead.
Growth doesn’t always roar — sometimes it whispers. May 2026 bring you clarity, healing, and peace.

If you’re ready for support, insight, or a fresh start — I’m here.
📧 drnadine@drdunn.co.za | 🌐 www.drdunn.co.za

✨ On the Edge of a New Beginning ✨Tonight, we stand at the threshold of something new.2026 is not arriving with demands ...
31/12/2025

✨ On the Edge of a New Beginning ✨

Tonight, we stand at the threshold of something new.

2026 is not arriving with demands or pressure — it arrives with possibility.

A fresh chapter.
New choices.
Another opportunity to grow, heal, and step forward with intention.

You don’t need to reinvent yourself overnight.
You only need to stay open to what could unfold — one moment, one decision, one brave step at a time.

May the year ahead meet you with:
🌿 Renewed energy
💫 Gentle excitement
💛 A deeper trust in yourself and your journey

If you’re stepping into 2026 ready for clarity, healing, or meaningful change, support is here when you need it.

🌐 www.drdunn.co.za
📧 drnadine@drdunn.co.za

✨ Looking Back with Gratitude, Stepping Forward with Hope ✨As 2025 draws to a close, this is a gentle moment to pause.No...
29/12/2025

✨ Looking Back with Gratitude, Stepping Forward with Hope ✨

As 2025 draws to a close, this is a gentle moment to pause.

Not to judge what went right or wrong — but to notice what you carried, what you survived, and what you learned along the way.

Gratitude doesn’t mean everything was easy.
It means you showed up — even on the hard days.

As we look ahead to 2026, may you step forward with:
🌱 Hope that healing is possible
💛 Courage to keep choosing yourself
🚪 Openness to new beginnings, one step at a time

You don’t need all the answers yet.
You only need the willingness to keep going.

If you’d like support as you reflect, reset, or prepare for what’s next, you’re warmly invited to book a meeting via the website.

🌐 www.drdunn.co.za
📧 drnadine@drdunn.co.za

🎄 𝑊𝑖𝑠ℎ𝑖𝑛𝑔 𝑦𝑜𝑢 𝑔𝑒𝑛𝑡𝑙𝑒 𝑚𝑜𝑚𝑒𝑛𝑡𝑠 𝑜𝑓 𝑝𝑒𝑎𝑐𝑒, 𝑙𝑜𝑣𝑒, 𝑎𝑛𝑑 𝑙𝑖𝑔ℎ𝑡 𝑡ℎ𝑖𝑠 𝐶ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠.Merry Christmas to you 🌟Whether today feels full o...
25/12/2025

🎄 𝑊𝑖𝑠ℎ𝑖𝑛𝑔 𝑦𝑜𝑢 𝑔𝑒𝑛𝑡𝑙𝑒 𝑚𝑜𝑚𝑒𝑛𝑡𝑠 𝑜𝑓 𝑝𝑒𝑎𝑐𝑒, 𝑙𝑜𝑣𝑒, 𝑎𝑛𝑑 𝑙𝑖𝑔ℎ𝑡 𝑡ℎ𝑖𝑠 𝐶ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠.

Merry Christmas to you 🌟
Whether today feels full of warmth, quiet reflection, or mixed emotions — may it bring you comfort and grace.
If you find the season heavy or memories difficult — remember: you don’t have to carry it alone. Help, support, and care are never far.

From my heart to yours — peace, healing, and hope.
📧 drnadine@drdunn.co.za | 🌐 www.drdunn.co.za

Hello December 💛✨You made it. And that, in itself, is something to celebrate.As the year begins to soften into its final...
01/12/2025

Hello December 💛✨

You made it. And that, in itself, is something to celebrate.
As the year begins to soften into its final chapter, may this month offer you moments of calm, clarity, connection, and colour.

Whether you're reflecting on what was, healing from what hurt, or stepping toward what’s next — remember: you are not starting over, you are continuing wiser and braver than before.

December isn’t asking you to be perfect — it’s inviting you to be present. 🌿
To feel. To grow. To connect. To hope again.

If you’re ready to work through life’s heavier moments with support, insight, and compassion, meet with:
🕊 Dr. Nadine Dunn, Specialist Counsellor & Life Coach
📧 drnadine@drdunn.co.za | 🌐 drdunn.co.za

📖 You are not who you were — and that’s something to celebrate.This season is about turning the page with intention. Sel...
27/11/2025

📖 You are not who you were — and that’s something to celebrate.

This season is about turning the page with intention. Self-reflection helps you pause long enough to notice how far you’ve come, and to choose what comes next.
Be proud of your growth. You’re not behind — you’re becoming.

✨ Start your next chapter with Dr. Nadine Dunn.
📧 drnadine@drdunn.co.za | 🌐 www.drdunn.co.za

🎨 𝑪𝒐𝒍𝒐𝒖𝒓 𝒊𝒔 𝒆𝒎𝒐𝒕𝒊𝒐𝒏 𝒎𝒂𝒅𝒆 𝒗𝒊𝒔𝒊𝒃𝒍𝒆.Colour therapy invites you to explore your inner world in a creative, sensory way. Each...
25/11/2025

🎨 𝑪𝒐𝒍𝒐𝒖𝒓 𝒊𝒔 𝒆𝒎𝒐𝒕𝒊𝒐𝒏 𝒎𝒂𝒅𝒆 𝒗𝒊𝒔𝒊𝒃𝒍𝒆.

Colour therapy invites you to explore your inner world in a creative, sensory way. Each shade tells a story — of peace, power, renewal, or hope.
You don’t need to be an artist; you just need to be open to what your emotions are trying to show you.

🌿 Explore colour therapy sessions at www.drdunn.co.za
📧 drnadine@drdunn.co.za

💞 𝗘𝘃𝗲𝗿𝘆 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗶𝘀 𝗮 𝗰𝗮𝗻𝘃𝗮𝘀 — 𝘄𝗵𝗮𝘁 𝗰𝗼𝗹𝗼𝘂𝗿𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗽𝗮𝗶𝗻𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗹𝗮𝘁𝗲𝗹𝘆?Healthy relationships need communication, c...
20/11/2025

💞 𝗘𝘃𝗲𝗿𝘆 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗶𝘀 𝗮 𝗰𝗮𝗻𝘃𝗮𝘀 — 𝘄𝗵𝗮𝘁 𝗰𝗼𝗹𝗼𝘂𝗿𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗽𝗮𝗶𝗻𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗹𝗮𝘁𝗲𝗹𝘆?

Healthy relationships need communication, care, and curiosity. Couples counselling offers a safe, neutral space to explore where connection can be strengthened.
It’s not about blame — it’s about rebuilding trust and finding your shared colours again.

💬 Reconnect with each other at www.drdunn.co.za
📧 drnadine@drdunn.co.za

Address

45 Nita Street, Del Judor X4
Emalahleni
1034

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

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