Urban Bliss Wellness Spa

01/11/2025

✨Kiko Vitals – Menopause Balance✨
This offers natural support — so you can thrive through every season of womanhood
Why you’ll love Kiko Vitals Menopause Balance:
- Helps ease hot flashes & night sweats
- Supports mood stability, less stress & anxiety
- Promotes better sleep and more energy
- Supports hormone harmony, bone strength & vitality
- Vegan, gluten-free & GMO-free — just clean, natural support

📲 Order yours today!
WhatsApp: 064 890 8888

31/10/2025

As we say goodbye to October and hello to the holiday season, it’s the perfect time to focus on you — to relax, recharge, and prepare to end the year feeling your absolute best. ✨
Whether it’s mother and daughter time or best friends catching up, these are the moments that refill your soul before the festive season begins. 🌸
Take time to unwind, reconnect, and breathe — because self-care also means nurturing the connections that make life beautiful. 🌿

📲Book Now A Treatment Today – WhatsApp: 064 890 8888
📍Emmarentia | Greenside
Urban Bliss Wellness Spa
T’s & C’s Apply

29/10/2025

Is the rain getting you down? 🌧️
Come and unwind in our serene, beautiful space — the perfect place to lift your mood.
And yes, you can treat yourself to a soothing massage while you’re here. 💆‍♀️✨

28/10/2025

✨This is your LAST CHANCE TO GRAB YOUR TICKET
Seats are almost gone!
Let’s have the conversation no one warns us about—but every woman experiences.

Meet Mohamed, our incredible Life Coach sharing powerful emotional support and mental wellness tools to help you thrive through this phase of life.

🌿 This is Our LAST Peri-Menopause & Menopause Toolkit Workshop 🌿
ONLY 1 WEEK LEFT TO BOOK !

This workshop isn’t just another talk; it’s a welcoming space to explore real solutions, ask questions, connect, and feel understood.

Be guided by our powerhouse panel of experts:
-Dr Sumayya Ebrahim (Specialist Gynaecologist in Menopause): Menopause Toolkit & Breaking Myths About Hormones
-Hester van Aswegen (Women’s Health Physiotherapist): Intimacy, Pelvic Floor & Breathwork Tool
-Ayesha Rajah (Head Somatologist, Urban Bliss): Skincare Tips
-Hermarie Prozeksy (Co-Founder, Liposculpt): Weight Loss Hacks
-Fatima Aboo (Wellness Practitioner): Emotional Holistic Therapy Tools
-Razia Mohamed (Life Coach): Emotional Support & Mental Wellness Tools
-Dr Aanisah August (Functional Medicine): Understanding Your Body’s Changes

🌸Don’t miss your chance to find clarity, connection, and confidence as you step into midlife wellness.

📲Book Now - WhatsApp 064 890 8888
💳Payment secures your seats - Seats are limited

23/10/2025

What’s all the hype about LASER? 💫
Our advanced laser treatments do more than just remove unwanted hair — they help you love the skin you’re in. 🌸
Targets:
-Skin Rejuvenation / Collagen Boosting
-Pigmentation & Uneven Tone
-Acne & Acne Scars
-Stretch Marks & Scars
-Skin Tightening
-Hair Removal

Whether you’re treating one area or going for a full transformation, our gentle, effective laser technology works to restore your skin’s natural radiance. 💫
Come chat with us to see which treatment is perfect for you — your glow journey starts here.

Book A Consultation With Us Today!
WhatsApp: 064 890 8888
📍85 Barry Hertzog Avenue | Emmarentia

18/10/2025

✨ If You Still Wondering About Why You Should Attend — this is your sign!
“She left feeling empowered, understood, and full of practical tools to support her journey.” 💪💖

Don’t miss your chance to connect, learn and transform how you feel every day. 🌿
💬It was life-changing! I finally feel like myself again.

This is why you should attend — practical tools, expert guidance, sisterhood, and real transformation, goodie bag, tea & coffee, product spoils + insider tips

🔥 LAST Toolkit Workshop of the year — 50% sold out!
Don’t wait to make your wellness a priority.
Let’s finish the year feeling balanced, strong, and in control. 💕

📅 Saturday, 8th November 2025
🕘 9 AM – 1 PM
📍 Urban Bliss Wellness Spa | Emmarentia
📲Book Now - WhatsApp 064 890 8888 to book

18/10/2025

💪Want To Stay Fit & Healthy Through Your Peri- Menopause/Menopause Journey?

Come in today for your FREE trial session!🤸‍♀
It’s time to move with confidence, feel stronger and embrace your best self.

Our fitness studio is designed especially for women from age 35 and up — supporting you through every stage of change.

✨ Maintain:
• Healthy muscle mass
• Weight
• Core strength
• Flexibility & mobility
And MANY MORE!

🥰We keep it personal with small, supportive classes tailored to your needs
What's stopping you, Start Today!

📲 BOOK NOW - WhatsApp: 064 890 8888
T&C’s Apply
📍Urban Bliss Wellness Spa

17/10/2025

💪Want To Stay Fit & Healthy Through Your Peri- Menopause/Menopause Journey?

Come in today for your FREE trial session!🤸‍♀
It’s time to move with confidence, feel stronger and embrace your best self.

Our fitness studio is designed especially for women from age 35 and up — supporting you through every stage of change.

✨ Maintain:
• Healthy muscle mass
• Weight
• Core strength
• Flexibility & mobility
And MANY MORE!

🥰We keep it personal with small, supportive classes tailored to your needs
What’s stopping you, Start Today!

📲 BOOK NOW - WhatsApp: 064 890 8888
T&C’s Apply
📍Urban Bliss Wellness Spa

17/10/2025

📰 Check out our latest blog!✨

As nature blossoms into spring, it’s the perfect opportunity to reset and rejuvenate—not just in your home but within your body too. Your digestive system, often referred to as the “second brain,” plays a pivotal role in your health, from nutrient absorption and immunity to emotional well-be...

15/10/2025

🎀 BOOBIE ALERT - October is Breast Cancer Awareness Month!
Ladies, Here’s Your Gentle Reminder

Your health matters — don’t skip your mammogram.
Early detection can save lives. To all the strong women fighting, surviving, and supporting — you are not alone.
Let’s stand together, spread love and keep raising awareness.
We wear pink in honour of every woman’s journey!