Anel Schoeman Fisioterapie • Physiotherapy

15/07/2024

MDT Certified Practitioner
The McKenzie Method is a reliable assessment process for all musculoskeletal problems(back, neck & extremity pain)& issues with sciatica,SIJ pain,OA,degenerative disc disease,muscle spasms & intermittent numbness in hands/feet

15/07/2024

24/05/2024

Our job is so complex, yet we make it simple for our patients. Can you imagine a treatment that is without medication, surgery, side effects but gives you sustainable recovery, strategies for self managements & better quality of life.

12/02/2024

Today Anel Schoeman Physiotherapy INC has been open for 6years. What an amazing journey it has been so far. To many more years🥳

09/01/2024

I am proud to announce that I am now a Certified Mckenzie Practitioner.
MDT is a systematic approach to examination and evaluation for patient management that applies to acute, subacute and chronic conditions of the spine and the extremities, and it provides the foundation to direct appropriate treatment options emphasising patient empowerment and self-treatment. Its greatest success lies in the practitioner being fully trained and committed to the integrity of the system.
I have found great results in using MDT & would like to share it with all my patients.
Hope to see you soon!

Treating not only the symptoms, but also the cause.

14/09/2023

Myth 1: Acute back pain is short-term pain
Myth 2: Spinal manipulation is the best treatment for back pain
Myth 3: Ultrasound treatment and various electrical therapies are proven to assist recovery from back pain
Myth 4: Back pain is caused by inflammation
Myth 5: Back pain is caused by arthritis or osteoarthritis
Myth 6: You should take it easy and avoid vigorous activity
Myth 7: You will have to stop jogging, running, playing football, golf or tennis, etc.
Myth 8: Back pain is caused by damp conditions or the weather or sitting in a draught

Hope you find this helpful!

14/09/2023

Myth 1: Acute back pain is short-term pain
Myth 2: Spinal manipulation is the best treatment for back pain
Myth 3: Ultrasound treatment and various electrical therapies are proven to assist recovery from back pain
Myth 4: Back pain is caused by inflammation
Myth 5: Back pain is caused by arthritis or osteoarthritis
Myth 6: You should take it easy and avoid vigorous activity
Myth 7: You will have to stop jogging, running, playing football, golf or tennis, etc.
Myth 8: Back pain is caused by damp conditions or the weather or sitting in a draught

Hope you find this helpful!

Treating not only the symptoms, but also the cause.

03/09/2023

What a privilege to learn from the best. Thank you!

08/05/2023

What causes Lower Back Pain?

80% of people experience LBP at some point in their lives. It is one of the most common reason why people visit health care providers.

Symptoms of LBP can come suddenly or appear gradually. Sometimes pain occurs after a specific event, other time you may not know what caused the pain.

LBP can be caused by:
- Strains or sprains
- Fractures (consult your GP)
- Disc problems
- Structural problems (posture, muscles, ligaments, SIJ, etc.)
- Arthritis
- Disease
- Spondylolisthesis

Luckily, we know how to treat it. The Mckenzie Method is widely used as a classification system for the diagnosis and treatment of a variety of musculoskeletal conditions, including lower back.

Treating not only the symptoms, but also the cause.

13/03/2023