Ebrahim Meer Biokineticist

Ebrahim Meer Biokineticist Biokinetic Rehab pre/post surgery and much more...

Ahmed Al Kadi Private Hospital

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25/02/2025

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25/02/2025

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🧠 👦 Prader-Willi Syndrome (PWS): Who’s Affected & How Exercise Helps 💪🏃‍♂️Prader-Willi Syndrome (PWS) is a rare genetic ...
14/02/2025

🧠 👦 Prader-Willi Syndrome (PWS): Who’s Affected & How Exercise Helps 💪🏃‍♂️

Prader-Willi Syndrome (PWS) is a rare genetic disorder affecting 1 in 10,000–30,000 people worldwide 🌍. It occurs equally in males & females across all ethnicities.

🔍 Who’s Most Affected?

👶 Infants: Low muscle tone (hypotonia), feeding difficulties & weak crying
👧 Children: Constant hunger (hyperphagia), developmental delays & learning difficulties
🧑‍🦱 Teens & Adults: Obesity risk, behavioral challenges & hormone deficiencies

🩺 Why Early Management Matters?
✅ Prevents severe obesity & metabolic issues
✅ Supports muscle development & coordination
✅ Improves behavioral & cognitive function

💪 Benefits of Exercise Therapy in PWS:
🏋️‍♂️ Strengthens muscles & improves posture
🦵 Enhances balance & coordination to reduce fall risk
⚖️ Aids in weight management by boosting metabolism
🧠 Supports cognitive function & emotional well-being
😃 Promotes social interaction & confidence

Biokinetics & structured exercise programs help individuals with PWS stay active, healthy & independent for longer! 🌟Consult with your relevant professional should you require more information.

💡 “Rehab is like a workout for life—every rep gets you closer to a stronger, healthier you!” 💪😃

📍29 Wandsbeck Road
🏞️Westville , Durban
📱 066 301 7869

💪🏋️‍♀️🩹 Recovering from shoulder, neck, or back surgery? Biokinetics can help! As Biokineticists, we know that proper mo...
06/03/2023

💪🏋️‍♀️🩹 Recovering from shoulder, neck, or back surgery? Biokinetics can help!

As Biokineticists, we know that proper movement patterns are crucial to your recovery. That's why we focus on multiple components, including scapulohumeral rhythm, 🧐 posture analysis, and 🏃strengthening exercises to help you regain strength and flexibility after surgery.

🏋️‍♀️ With personalized exercise programs, we can assist you in regaining your range of motion and minimizing discomfort. Whether you're dealing with a rotator cuff tear, herniated disc, frozen shoulder, or other injury, we can help you get back to your daily activities with ease.

🩹 Some common shoulder, neck, and back injuries we can help with include, but are not limited to:

👉 Shoulder impingement syndrome
👉 Thoracic outlet syndrome
👉 Cervical radiculopathy
👉 Lumbar radiculopathy

💻 Contact us or visit your local Biokineticist today to learn more about how we can help you in your recovery journey. 💪🏋️‍♀️🩹🙌

"Don't watch the clock; do what it does. Keep going." - Sam Levenson 💫

031 492 3475 📞
📍AAK , Durban , South Africa

👉 Did you know that spinal cord injuries affect millions of people worldwide? These injuries can have a devastating impa...
02/03/2023

👉 Did you know that spinal cord injuries affect millions of people worldwide?

These injuries can have a devastating impact on mobility, leaving many individuals unable to walk again. But with the help of biokinetics and bionic technology, there is hope for those with spinal cord injuries to regain their ability to walk. 🙌

📚 Studies have shown that biokinetics, or exercise therapy, can improve muscle strength, balance, and gait in individuals with spinal cord injuries. For example, a study published in the Journal of Rehabilitation Medicine found that six months of biokinetic training significantly improved walking speed and distance in patients with spinal cord injuries. 🏋️‍♀️

🤖 Bionic technology, which uses electronic devices to replace or enhance the function of damaged body parts, has also shown promise in helping those with spinal cord injuries to walk again. For example, a study published in the New England Journal of Medicine found that a bionic exoskeleton allowed patients with spinal cord injuries to walk with greater ease and speed than traditional physical therapy alone. 🦾

🌟 So while spinal cord injuries can be life-changing, there is hope for recovery through biokinetics and bionic technology. Let's continue to support research and development in these fields to improve the lives of those affected by spinal cord injuries. 💪

"Believe you can and you're halfway there." 🚶🚶‍♀️

📞031 492 3475
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🗣Severs disease⚠️🏥 Did you know that Sever's disease, also known as calcaneal apophysitis, is a common cause of heel pai...
28/02/2023

🗣Severs disease⚠️

🏥 Did you know that Sever's disease, also known as calcaneal apophysitis, is a common cause of heel pain in young athletes? 🔍 It's an overuse injury that affects the growth plate in the heel bone. During adolescence, the heel bone is still growing, and repetitive stress from physical activities like running🏃, jumping⬆️, and other sports can cause inflammation and pain in the growth plate.

💡 Symptoms of Sever's disease include pain and tenderness in the heel💥, especially after physical activity, as well as swelling and stiffness in the heel. If left untreated, Sever's disease can lead to chronic pain and even interfere with your child's ability to participate in sports.😔

🏋️‍♀️ Biokinetics is a type of physical therapy that focuses on improving physical functioning and preventing injury.

💪 A biokineticist can design a custom exercise program to help manage Sever's disease, reducing pain and improving function. Treatment may include exercises to stretch and strengthen the muscles in the lower leg and foot, as well as advice on proper footwear and training techniques.

👩‍⚕️ If your child is experiencing heel pain, don't ignore it!

📞 Contact us at 031 492 3475 or visit us at Suite 2, Annex 1, Ahmed Al Kadi Private Hospital, 490 King Cetshwayo Highway, Mayville, Durban to book an appointment with our biokineticist. Early treatment is essential to prevent long-term complications and ensure your child can continue to enjoy their favorite activities. Let's get them back to doing what they love! 💙

👣 Take a step in the right direction and put your child's foot health first! 😜 Trust us, they'll thank you for it later. ⛹️

🎾 Are you ready to try a new sport that's both fun and challenging? Give Padel tennis a try! 🏸👉 Padel tennis is a racket...
15/02/2023

🎾 Are you ready to try a new sport that's both fun and challenging? Give Padel tennis a try! 🏸

👉 Padel tennis is a racket sport that originated in Mexico and has become increasingly popular around the world. It's similar to tennis, but played on a smaller court with lower nets and walls around the court.

🏥 If you're new to Padel tennis, a biokineticist can help you get started on the right foot.

They can assess your fitness level, mobility, and movement patterns to design a personalized exercise program that will help you improve your game.

💪 A biokineticist can also help prevent and treat injuries associated with Padel tennis. Common injuries include shoulder pain, lower back pain, and knee problems. A biokineticist can help you strengthen your muscles and improve your flexibility to prevent injuries and improve your performance on the court.

🏋️‍♂️ By working with a biokineticist, you'll learn proper form and techniques to help you move more efficiently and reduce your risk of injury. They can also help you recover from injuries and get back to playing Padel tennis as soon as possible.

📩 Contact us today to schedule a consultation or your local biokineticist and take your Padel tennis game to the next level!

031 492 3475 ☎️

12/10/2021

Amazing little Angel Arushi! Well done!

Interview with Glow TV 👏🏼👏🏼
25/04/2021

Interview with Glow TV 👏🏼👏🏼

02/03/2021

Post Stroke, Spinal Cord Injury and other musculoskeletal disorders can be helped using FES rehabilitation.

031 492 3475

South Africa 🇿🇦

❗ERGONOMICS AND INJURY👨‍💻🤓-With both adults and students having to be desk bound for hours on end with the current pande...
31/01/2021

❗ERGONOMICS AND INJURY👨‍💻🤓
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With both adults and students having to be desk bound for hours on end with the current pandemic, sitting posture becomes important and is often neglected 🤪
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Long sitting postures in uncomfortable or unnatural positions for a long period of time can be a source of pain in many individuals💥
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Students sitting for prolonged periods during home schooling, or adults attending to work duties tend to be most susceptible to the development of chronic overuse injuries brought on by poor sitting posture.👨‍💻🤓👩‍💻
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Common computer-related injuries (which include but are not limited to):

•Posterior Cervical Dorsal Syndrome (“Computer Back”)🤓 It is a natural result of prolonged , especially with computers. These postural defects in turn can cause headaches, excessive muscle tension in your neck, chest, shoulders , and basically your whole body! 🤪 full post to follow soon on PCDS!🔜

• “Mouse shoulder”🐭
• Carpal tunnel syndrome.✍
• Tennis elbow.💪
• Lumbar sprains and strains.🛌
• Disc injuries💥
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These injuries or conditions can be helped but not solved completely by just sitting up straight! There may be a need for rehabilitation and individuals are encouraged to take those breaks and make them active with movement🚶‍♂️🚶‍♀️
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Consult with local Biokineticist or relevant specialist should you require rehabilitation of any injuries or conditions🏃‍♂️The above complications can also come about with poor sitting posture during normal daily activities as well so its good to keep posture in mind to save you the stress of having to deal with unwanted and unneeded niggles👨‍🔧
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"Sit up Straight, Listen and Participate".🕴
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Ahmed Al Kadi Private Hospital
☎️031 492 3475
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‼Post Covid Syndrome /Covid 19 Chronic Pain‼its REAL!_Living through a pandemic is as stressful as it comes though we ar...
07/01/2021

‼Post Covid Syndrome /Covid 19 Chronic Pain‼its REAL!
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Living through a pandemic is as stressful as it comes though we are pushing through each day knowing full well that we could encounter a deadly virus🧟‍♂️
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What happens to an individuals body and mind post this deadly virus?🗣
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Once symptomatic or mildly symptomatic, physical activity levels would naturally tend to decline to manage the effects of the virus on your body👨‍🔧 This means no matter who you are or what you are about, you will be brought to an almost screeching halt from your daily life!🤒
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Symptomatic patients who have been coughing constantly and struggling to breathe would naturally develop pain around the abdomen and chest areas from the overuse of the muscles in those areas🤧 Cardiorespiratory fitness will also decline and Biokinetic rehabilitation could also be beneficial to you post COVID-19 to assist you or a loved one get back to their full capacity🏃‍♂️🏃‍♀️
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The mental effects of COVID-19 could also require professional help and a multidisciplinary approach should also be looked at when dealing with post COVID-19 rehabilitation🤕
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What are the symptoms of post-COVID syndrome?
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Fatigue🥵
Difficulty breathing😷
Joint pain🥴
Chest pain😵
Brain fog, including an inability to concentrate and impaired memory🤪
Loss of taste and/or smell🤢
Sleep issues😴
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Consult with your local team of specialists should you or a loved one require post-COVID rehabilitation🙏
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"Although the world is full of suffering it is also full of the overcoming of it".🙌
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Like , share and Follow🙏
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Ahmed Al Kadi Private Hospital🏨
Suite 2 Annex 1
031 492 3475☎️
Durban 🇿🇦
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Address

Ahmed Al Kadi Private Hospital
Ethekwini
4001

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 12:00

Telephone

0314923475

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