The IRON Movement Winston Park

The IRON Movement Winston Park We specialise in Obstacle Training, Kettlebell Lifting, Functional Movement and Bootcamp. Catering to all ages and abilities.
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Come and join our troop and feel just how great being strong and capable can feel.

Gruelling. Fulfilling. Motivating.Some of the things you'll find on Saturdays at The IRON Movement. We tested our time t...
22/11/2025

Gruelling. Fulfilling. Motivating.

Some of the things you'll find on Saturdays at The IRON Movement.

We tested our time trial courses today and their always BIG work!🦍

Another Saturday for the books. The carries were heavy, the sprints were fast and effort was strong!
15/11/2025

Another Saturday for the books.
The carries were heavy, the sprints were fast and effort was strong!

Join us tomorrow for good vibes and great training...you may just be back for more😉
14/11/2025

Join us tomorrow for good vibes and great training...you may just be back for more😉

COMPETITION TIME!To celebrate the launch of and the introduction of Splay Skate shoes into South Africa, we're giving ...
12/11/2025

COMPETITION TIME!

To celebrate the launch of and the introduction of Splay Skate shoes into South Africa, we're giving away a single pair of Splay Rev LT Sneakers UK SIZE 8.5 valued at R1800.🤩

To enter all you need to do is like this post, follow and share this post in your stories.🥳

A winner will be chosen at random on Monday 17 November. Winner must be based in South Africa.🙏

Very exciting times for foot shaped shoes in South Africa.💪🦶

Run Collective Trail Run this past Sunday certainly was a test of physical and meral stamina. Steep, long, and slippery...
11/11/2025

Run Collective Trail Run this past Sunday certainly was a test of physical and meral stamina.

Steep, long, and slippery decents.....gruelling climbs and quite a bit of motorcycle dodging. The glutes were feeling this one.

What a session! This troop went for it today....and what fun we had.💙
08/11/2025

What a session!
This troop went for it today....and what fun we had.💙

Address

5 Vian Road
Ethekwini
3610

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