The Lotus with Jahnavi

The Lotus with Jahnavi Specialising in Holistic and Therapeutic Massage Treatment

Thank you so much Trish💜
26/08/2025

Thank you so much Trish💜

Booking a massage tomorrow could be a great way to unwind and relax after a busy week. Massages can help reduce stress, ...
25/08/2025

Booking a massage tomorrow could be a great way to unwind and relax after a busy week.
Massages can help reduce stress, ease muscle tension , and improve overall well-being. Are you looking forward to some self-care time?

Choose a massage for the soul.

Based in Gillits

TUESDAY
🪷 8am
🪷 11am
🪷 2pm

WhatsApp for alternate times, they can be adjusted slightly.
083 845 1457

Have you taken notice of you breath recently?I noticed an increase of clients battling this week with exhaustion and anx...
11/08/2025

Have you taken notice of you breath recently?

I noticed an increase of clients battling this week with exhaustion and anxiety due to not breathing properly.

Fascia release, particularly in the chest and shoulder region, can have several benefits for lung health and function. Some of these benefits include:

1. Improved lung expansion: Releasing tension in the fascia surrounding the lungs and ribcage can allow for fuller, deeper breaths and increased lung capacity.

2. Enhanced diaphragmatic movement: Fascia release can help improve the range of motion and efficiency of the diaphragm, the primary muscle used for breathing.

3. Reduced respiratory restrictions : Releasing fascial tension can help alleviate restrictions in the chest and shoulder region, allowing for more efficient and effective breathing.

4. Increased oxygenation: By improving lung function and expansion, fascia release can lead to increased oxygenation of the body's tissues and organs.

5. Relief from respiratory conditions: Fascia release may help alleviate symptoms of conditions such as asthma, chronic obstructive pulmonary disease (COPD), and chronic bronchitis.

6. Improved posture: Releasing tension in the fascia of the chest and shoulder region can also lead to improved posture, which can further enhance lung function and overall respiratory health.

7. Reduced stress and anxiety: Fascia release can also help reduce stress and anxiety, which can contribute to respiratory issues and overall well-being.

Ask me more on how to book a session for you and focus on the key areas you may need.

2pm appointment still available today!Grab it now...A massage for the soul...90 min @ R790WhatsApp 083 845 1457At Essent...
23/07/2025

2pm appointment still available today!
Grab it now...
A massage for the soul...
90 min @ R790

WhatsApp 083 845 1457
At Essential Health Wellness Centre

A statement we are all very familiar with, but how often do we choose to practice it? Somedays when you just don't have ...
20/05/2025

A statement we are all very familiar with, but how often do we choose to practice it? Somedays when you just don't have the energy try something different.... Try a session at The Lotus with Jahnavi
A healing massage for your soul.

Based at
Essential Health Wellness Centre, Gillits

Easter weekend is almost here!Some are away for the week end and some are busy with visiting  family. But maybe, this is...
16/04/2025

Easter weekend is almost here!
Some are away for the week end and some are busy with visiting family.

But maybe, this is the only time you are available for a little TLC for you ....

Then I have your back!

SPECIAL
90 min @ R700 (normally 790)
60 min @ R500 (normally R590)

Thursday
🪷 8 am
🪷 10.30am
🪷 1 pm
🪷 3 pm

Friday
public holiday
🪷 8 am
🪷 10.30am
🪷 1 pm

Monday
public holiday
🪷 8 am
🪷 10.30am
🪷 1 pm
🪷 3 pm

Or WhatsApp for alternate times!
0838451457

Time to Kickstart 2025, Reboot, Refresh, Renew!!💥💥💥💥💥💥💥 SPECIAL OFFER⚡⚡⚡⚡⚡⚡⚡Book a full body healing massage @ only R550...
07/01/2025

Time to Kickstart 2025, Reboot, Refresh, Renew!!

💥💥💥💥💥💥💥
SPECIAL OFFER
⚡⚡⚡⚡⚡⚡⚡

Book a full body healing massage @ only R550.
( 1 hr session)
Inclusive of Reiki balancing, reflexology and fascia release.

This offer valid for January 2025. Get your body, mind and and soul ready to start the year.
Book now!!!

My normal full body massage is a 90 min at R790.
The hr full body is only for January, so make use of the special!

Thank you to all my clients  for the continued support this year.As requested by some of my clients, I will be available...
17/12/2024

Thank you to all my clients for the continued support this year.

As requested by some of my clients, I will be available until Monday the 23rd of December 2024 and re-open on Friday the 3rd of January 2025.

🪷Remember to get your Christmas vouchers early

🪷Also, secure your booking early for January if you want to come through while you still on leave.

Wishing all my clients a joyous and safe festive season.

Today marks the  start of the  Hindu fast of Navarathi .9 auspicious nights of honoring the divine mother.For a minute, ...
03/10/2024

Today marks the start of the Hindu fast of Navarathi .9 auspicious nights of honoring the divine mother.
For a minute, let's leave religion and culture aside.
How does this this period affect you?

It is a time to honour the divine goddess within yourself.
We often forget the light that exist within us and standing up in our true feminine power takes courage and persistence.

These nine days unravels the courage to walk on the right path, releasing demons of the mind, bringing in abundance, wisdom.and true knowledge .

A healing massage session is extremely beneficial during this auspicious time to help awaken your inner goddess.
( from today the 3rd to next Saturday the 12th of October).

Ask me more if you interested, or book now to make the most of this auspicious period.

The Lotus with Jahnavi bases at essential Health wellness centre in Gillits.

04/08/2024

Book your Reiki healing/ Fascia / Reflexology nurturing massage!
Sometimes you just need to put you first and trust.

Appointments still available for Monday.

🪷 8am
🪷 11am

Did you know that balancing your chakras can help you with the grief process? Along with fascia and trauma release and a...
10/06/2024

Did you know that balancing your chakras can help you with the grief process? Along with fascia and trauma release and a nurturing massage.
All help you to bring the change in the body that you need to help you move forward💜

Yay,.Finally got my Lotus branding on my car. A huge Thank you to the team at MotorShow  for their outstanding service o...
10/06/2024

Yay,.Finally got my Lotus branding on my car.
A huge Thank you to the team at MotorShow for their outstanding service on their signage. They were efficient, friendly, reliable and most importantly affordable.💜

Contact MotorShow magazine on
078 802 7866 for your signage, branding and car advertising needs .

Address

2A Hamilton Crescent, Clifton Park, Gillitts
Ethekwini
3610

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 08:00 - 13:00

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