09/03/2025
Today , I was overcome by the feeling of being a hamster in a wheel with no prospects on the horizon . Obviously some old and limiting beliefs ...... I decided to visit the horses and Taureq showed me the beauty of the horizon. I felt so light and full of hope , maybe some excitement about the beauty of the horizon and the prospects it holds!
Out with the old / In with the new is a continuous journey of discovery and transformation. It’s how we can create a new and better life. Within the process of moving from old to new, many of us are experiencing old issues we thought were healed or cleared coming up again. This is natural, especially during times of accelerated change in society. Rather than feeling discouraged, there is a more hopeful view. We can see these as traces of old patterns we no longer need coming up for more complete clearing. And here’s the best news: As old issues get cleared, this creates room for new heart based perspectives and guidance to come in, which we all need in today’s times of intensity and change.
Why Old Patterns Resurface and How to Release Them
First, it’s important to know that you are not alone, or wonder if you’ve done something wrong, or think that change is impossible when an old pattern resurfaces. Know that the shift energies on the planet are bringing up old programs for most people. No matter how real it feels, see whatever is coming up as not bad but simply as remnants of old stuff ready to release.
The key to releasing old programs is self acceptance and self compassion, rather than resistance, self criticism, or self doubt. The power to release unproductive thoughts and emotions comes from your heart. Draw on your heart energy with meaningful intent, and the same old perceptions and programs will ease out. The heart is stronger than negative patterns or stuck energies; it just takes some practice to let them go. FEEL is based on heart connection.
Avoiding the Downward Spiral: Acceptance and Moving On
Another important approach is to not add more mental and emotional stress to an old perception and reaction, wondering why and wherefore, or adding significance to it. For example, if you tend to get irritated or triggered by what someone says or does, and you get out of balance, that can bring up other old issues, and you may feel anger or feel sorry for yourself. Recognize the process but try not to over identify with it. This can be hard to do at times when it feels so real – again. Instead, have acceptance of whatever comes up, make peace with it, and then move on. You’ll find if you do this with meaningful heart intent, most often it will release. It may come up again, but likely with less intensity. It’s worth it to just keep practicing, as new insights and a new you will awaken. You’ll become more of your true self. FEEL is an excellent helping aid with this
Tomorrow is the start of a new day and a new week !. Use this day to do something daring, extraordinary and unlike yourself. Take a chance and shape a different pattern in your personal cloud of probability!
Are you FEELing the need for change? Take the leap and experience the magic of the horse. Contact a FEEL practitioner Rensburghoek Guest Farm,
Visit www.thewayoflife.co.za/feel to learn more about FEEL or to book your session
