Body Stress Release Fish Hoek

04/01/2026

Hello 2026! Looking forward to another year of sharing Body Stress Release through everyone who invests in their health for the new year 💚🪴

To take the first step & discover the benefits of BSR please contact Gail on 0825523370 🌿

31/12/2025

Thank you to each and everyone of my clients for investing in your health during 2025, trusting the BSR process and supporting my practice.

May the year ahead bring many blessings your way!
💚🪴

Another year draws to a close tonight, and we pause to reflect with gratitude on all that Body Stress Release has accomplished this year through our practitioners, academies, and outreach work.
Thank you for being part of our BSR journey. Your dedication and care make a meaningful difference.
Wishing you all a safe, peaceful, and gentle Old Year’s Eve.

15/12/2025

A wonderful way to start the new year by investing in your health for 2026.
Book your BSR appointments this December! Practice open until 24 December, call Gail on 0825523370 to start your healing journey 🪴💚

I hope you don’t have to dig too hard for your courage today, and if you do find yourself having to dig a little bit deeper for it, please consider BSR. I just know we can help!
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

08/12/2025

Call Gail on 0825523370 to make an appointment - it’s December & your body deserves it! 💚🪴

When last did your body feel like it was meant to feel? Without any aches, or pains or tension?

Body Stress Release releases stored tension that has damaged nerve pathways and causes communication issues between structures of the body which in turn causes mysterious aches and pains.

Let us help you feel better as soon as possible.

Contact a practitioner near you here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawOjOSxleHRuA2FlbQIxMABicmlkETFqem5Qak1VckpaeDFSb2Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHijI3LnRqqJjHgG4Qaf7bhP7M4XlR9xMiZNy7T_VkkQxMOdQqa8pzJF61n8i_aem_e32AN4NZcZ4jV6YLZgNiZQ

11/11/2025

Manage and maintain your wellbeing by booking your monthly BSR sessions 💚🪴


Call Gail on 0825523370 to make your appointment.

How often should you have BSR sessions?
Here is a quick look at how we recommend structuring your BSR sessions to achieve maximum benefit for your body and mind.

03/11/2025

Give Body Stress Release a try… it’s definitely a game changer!

For appointments in Fish Hoek and Kalk Bay, St James area give Gail a call on 0825523370.

💚🪴

What’s stopping you from living your best life?
Aches, pains, headaches, or anxiety?
BSR can help. Find a practitioner now: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

15/10/2025

For appointments in Fish Hoek and mobile services to surrounding areas, please contact Gail on 0825523370
💚🪴

WHY YOU NEED BSR TO RELEASE BUILT-UP TENSION:
Your brain processes massive amounts of information from your sense organs, muscles, and chemical receptors. The system that filters these is the reticular activating system, and it is vital to our well-being, as we would be completely overwhelmed without it.
In the same way that we stop noticing the ticking of a clock after hearing it for a while, this system also has a dampening effect on the nerves, causing the body to cease taking instructions and allow tension to be stored. BSR creates the correct stimuli to help the brain register locked-in tension and initiate the body's healing process for the tension and its related symptoms.
https://www.bodystressrelease.com/

09/10/2025

💚💚 A reminder that there is always someone you know who may be struggling right now 🫶

Tomorrow is World Mental Health Day. Why not make a point of reaching out to someone you know who is, or might be, struggling and show them that they are not judged, and that they are not alone.
Also, remember that BSR can help release held or stored emotional trauma that has shown up as locked-in tension in the body. So, if your friend is struggling, a voucher could be helpful.

02/10/2025

25 years of BSR in the Netherlands 💚🪴

30/09/2025

BSR may be the solution! 💚🪴
Contact Gail to make your appointment 📞 0825523370

Have you or someone you know struggled with unexplainable symptoms of some sort that just persist no matter what you try, causing you discomfort, pain or even disability? BSR might be the solution you’ve been looking for. Find a practitioner near you today: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

22/09/2025

Call Gail on 0825523370 to make your booking 💚🪴

BSR has been known to help make people feel younger and more alive again.
Why not replenish your vitality and feeling of well-being today?
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

16/09/2025

The original Mustard Bath available online in it’s beautiful new packaging Spiral Salts 🌀💛

Treat yourself to our Magnesium Mustard Soak - the perfect way to relax tired muscles and unwind after a long day. Your body deserves it!

Shop now: https://www.spiralsalts.co.za/products/mustard-bath-soak