Body Stress Release Fish Hoek

31/05/2026

BSR blessings abound in under resourced areas through our volunteer practitioners, currently two monthly outreaches in the Sedgefield & Wilderness areas, two in Cape Town and two biannual outreaches in Zambia & Namibia.

Please support this incredible work by following our page and considering a small donation through our payment links on our website

https://bodystressreleasefoundation.org/
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It started with one simple idea…

💭 What if self-healing were accessible to everyone?

BSR Outreach programmes were created by passionate practitioners who believed that relief should never be a privilege — but a right 🌍

Today, we continue to expand, reaching both rural and urban communities with love and care 🤍

👉 Support our journey and help us grow our impact

https://bodystressreleasefoundation.org/

27/05/2026

Winter is the perfect time to Rest, Reset & Restore - call Gail on 0825523370 to make an appointment 💚🪴

When tension begins to release, the body may respond with a greater sense of ease and improved function.

Supporting this process allows the body to do what it’s naturally designed to do.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

22/05/2026

Our resident Georgie makes it to the official BSR page 💚🪴
Elaine Van Coller

Taking the first step doesn’t have to be complicated.

Connecting with a trained practitioner can help you better understand how your body is responding to stress.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

14/05/2026

10/05/2026

Happy Mother’s Day to all the Moms today… & every day!
What a privilege it is to be a Mother 💚

Care often starts with giving to others, but it matters just as much to receive it too.

This Mother’s Day, take a moment to acknowledge the value of support and wellbeing.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

06/05/2026

Mother’s Day Special for the month of May 💚

Please contact Gail on 0825523370 or Elaine on 0767507617 for bookings & enquiries.

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24/04/2026

For appointments in the South Peninsula, contact Gail on 0825523370
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Johannesburg, Cape Town, Durban… wherever your office chair lives, it’s quietly locking stress into your lower back and pelvis.

BSR practitioners see this pattern every single day.

One gentle release on the SI joints and suddenly you can sit, stand and breathe easier.
No pills, no endless physio – just your body remembering how to heal itself.

SA’s gift to every burnt-out professional! Ready to ditch the desk stiffness? Comment “BSR” below 👇

Book your session → https://bodystressrelease.com/

20/04/2026

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If you’ve experienced BSR you’ll definitely know it’s different! BSR is suitable for all ages from newborns to the elderly. It’s always hard for clients to believe how such a gentle technique can be so effective.

Every BSR practitioner who studies this modality chooses to, as they individually have all experienced its life changing benefits.

Contact Gail on 0825523370 for more information.

07/04/2026

Contact Gail on 0825523370 to make a booking & flip the switch back! 💚🪴

Your body is smarter than you think! When physical, emotional or chemical stress piles up faster than it can handle, it stores tension in neat little “lines of contraction.” That’s why your lower back, neck or shoulders feel tight even after a massage.

BSR gently releases those locks using your body’s own feedback – no cracking, no machines, just pure South African genius. Feeling stiff today? Your muscles are trying to save you. Let them relax properly.

Book your session → https://bodystressrelease.com/

05/04/2026

Blessed to be part of this BSR Foundation team, dedicated to bringing relief and hope to hundreds of children every year through our outreach programs 💚🪴

Happy Easter from the BSR Foundation Team!

Wishing all our families, supporters, and little ones a joyful and peaceful Easter filled with hope, renewal, and plenty of smiles.

This Easter, we celebrate fresh beginnings — just like the new comfort, mobility, and joy we see in children after every Body Stress Release session.

May your days be light and your hearts full. 🐰🌸

Thank you for standing with us as we continue bringing gentle healing to children who need it most.

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org