Granny Banting's Kitchen - LCHF and Keto

Granny Banting's Kitchen - LCHF and Keto LCHF Banting Keto & Paleo group for support and friendly advice only, info links about this lifestyle and some recipes. Not a shop or restaurant.

LCHF/Keto/Banting/Paleo information for and banting friendly advice and info given by someone who follows the lifestyle and has had much success with weightloss and changing her bad health record around. This is NOT a shop or restaurant. Only advice and info offered here.

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Fish Hoek

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LCHF/Keto/Banting/Paleo information for and banting friendly advice and info given by someone who follows the lifestyle and has had much success with weightloss and changing her bad health record around. This is NOT a shop or restaurant although Granny currently trades at the Montagu Village Market every Saturday. Only advice and info, and the odd recipe, offered here.