Paddle Fit South Africa

Paddle Fit South Africa Paddle Fit South Africa

Offering you the opportunity to get fit, feel good and enjoy yourself in a fun, friendly natural environment. The sea to be flat?

Paddle Fit South Africa


Paddle Fit SA is a Cape Town based Stand Up Paddle (SUP) Boarding fitness program designed for all levels of individual fitness. Paddle Fit SA is for those who love the sound of "getting out there and making a change". Let the change begin with YOU. Healthy body, healthy mind. What are you waiting for? ... The wind to drop? The Atlantic ocean to feel warm? The sharks not

to be there? Possible, but those factors will keep you waiting till the cows come home...So lets get moving, make the change, and have exercise as a daily routine.

is a mobile, fitness, movement, fun, team building, hollistic approach to being in the water with comfort and ease... while doing a bit more than light hearted exercise on a SUP, at your own pace..

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Fish Hoek

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