Craig Williams Lifestyle Consultancy

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Craig Williams Lifestyle Consultancy

The ultimate partnership towards a HAPPIER, HEALTHIER LIFESTYLE.

12/12/2021

06/07/2021

Interesting look at how much sugar is in the food we eat..

04/05/2021

Keep believing in yourself. Battling? Send us a message we can help with that.

30/03/2021

Some interesting egg facts..

10/03/2021

18/02/2021

It's all in the process..

20/01/2021

Don't let outside influences control you..

24/12/2020

We can help you change that narrative..

Address

7975

Telephone

+27813791238

Website

facebook.com

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About Us

About Craig:

He has worked as a chef for over 25 years and is currently the owner/operator of a successful healthy food truck, Urban Eats in Port Elizabeth. His moto Healthy food, Healthy Life, Healthy Future is one he firmly believes in. Since 2015 has been educating people in making healthier yet delicious food. Proving that #eathealthynotboring is something anyone can strive for.

He has competed in 3 Ironman competitions, the gruelling Trans Bavaains, a 24hour single stage mountain bike race, plus numerous mountain bike and road races and was a member of Coastal Water Rescue Eastern Cape.

He has also worked in remote 5* safari lodges, where clean and fresh ingredients are a must and knows the importance of food wastage and the impact that has on your budget and the environment.

He is now using his passions to help people live healthier lives and reach their goals. Changing mind sets on what we have been forced to believe is healthy is a major challenge. Big food companies and pharmaceuticals bombard us daily with what is healthy and what is not and for this reason he has set out to help people re-educate themselves and take their health back.

What We Offer.

Have you ever wanted to change your way of life, whether it’s what you eat, weight loss, weight gain, exercise patterns, way of thinking, breaking strongholds etc.? Well, think of me as your support system through the tough walk of change.

I completely understand that in order for you to change a habitual way of living on top of a busy home life and work schedule can take up a lot of time and brain space that we don’t always have which results in us giving up on what we want or need to do as it becomes too hard.

I am here to walk this journey with you until it becomes second nature.

What my services include:

· One – on – one daily communication – not just once a day but as much as you require. Think of me as your sponsor or best friend (WhatsApp call, message or video. For local clients a meet up can be arranged)

Meal ideas and food wastage reduction

Exercise plans/ideas and goal setting

Breaking habits/destructive patterns

Maintaining inspiration

Changing mindsets through coaching

Tailor made service according to your individual needs

Looking forward to connecting with you