Naturopathic & Holistic Health Alchemist; NLP, EMDR, EFT & CBT Practioner; Speaker
Combining the Ancient wisdom of Naturopathy with Modern Science and Neuroplasticity, I aim to guide you through the process of rediscovery of yourself and achieve balance N-Lightened Self is a naturopathic wellness and integrative coaching service that combines holistic healing practices, personalised wellness plans and natural remedies to help clients achieve optimal health, personal growth, and overcome obstacles to create a fulfilling life. I have spent over two decades in the healthcare industry, steering and guiding others toward achieving wellness. During this time, I embarked on a journey to provide myself and others with a blueprint for a holistic wellness development plan. Navigating my own healing journey ignited my passion for holistic transformation. This powerful and cathartic journey – my “Long Walk Home”, as I fondly call it – was filled with many blessings, and just as many lessons. It also afforded me the capacity to hold space for others in an authentic and vulnerable manner. It came as no surprise then that, when presented with the opportunity to be a catalyst for holistic personal growth, I jumped into the unknown, embracing this change with equal amounts of trepidation, faith and excitement. My experience and qualifications cemented my competence at empowering others to overcome challenges and tap into their strengths, allowing them to create positive change by providing them with the guidance, tools and strategies needed for a holistic transformation. I am excited about this next level of life, as I face it with equal amounts of fear and faith.
