04/06/2019
Other than becoming super pale. My journey with and has been long and tough. April 2017 saw my first appointment with a psychiatrist after many a session with a psychologist. The following month started my adventure with medication. A concoction of meds that were continually changed to find the right dose and combination for my level of depression and anxiety.
After two years, 29kg weight gain, unemployable and fighting everyday not to find reasons for su***de, I'm finally starting to feel like my old self. Running, eating correctly and training like I used to and even finding the power within me to volunteer at a local high school as their physio and sports conditioning coach has been the new changes that have come my way over the past few months.
I hope this account and subsequent page will inspire others suffering with major depression and generalized anxiety disorder to fight and not give up.
***de ***deprevention
