 
                                                                                                    25/09/2025
                                            Protect your lungs every day
  encourages everyone to take these simple steps to protect their lungs.
🫁Breathe Clean Air – Avoid polluted areas and support clean air policies.
🚭Be Smoke-Free – Quit smoking and avoid second-hand smoke.
👣🚲👟Take the Active Option – Regular exercise supports lung function.
💉Vaccinate – Protect against flu, pneumonia, and COVID-19.
🌳Fight Climate Change – Support actions to reduce greenhouse gases.
🥒🥕🍎🥑Eat Well – A balanced diet supports overall respiratory health.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  