Be.In.Movement

Be.In.Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be.In.Movement, 6 Oak Avenue, Fourways, Four Ways.

Inspiring you to move ...sharing beautiful ways to explore movement....researching internal space through our physicality
Train and learn with me
BE.in.MOVEMENT with me� Online group classes & one-on-one sessions
In-person training
Yoga
Aerial yoga
Pilates
Rehabilitative functional movement sessions

Be.in.Movement
BEING movement
be MOVEMENT

01/05/2025
01/05/2025

A beautiful day out, I’ll be teaching a class at 2:30 at this event… come and enjoy a day filling up your cup!

21/02/2025

Join our open day for free sample classes and talks …. Strength and mobility, yoga, aerial yoga, cranio-sacral therapy and more…. March 2nd - book your space on the Octiv app or through the website 🧘🏼‍♀️

14/11/2024

Year End *Aerial Play & Yin Chillout and Reflect* session As we move into the silly season, it’s a good time to have some fun, reflect on the year gone by (before we are consumed with festivities), and remember to breathe and decompress a little. This workshop is a gentle but light hearted space to reflect, explore and most importantly breathe! Suitable for all fitness types, kids over ten and those needing to find a bit of play away from the seriousness of the year we’ve had. Dates: Sat 14th Dec, 10:00 -12:30Friday 20th Dec 14:00- 17:30R400 per person/R350 if you book for 2 or more. (Limited spots per session)Refreshments included

28/07/2024

New Podcast episode with this beautiful soul - sharing a very real and raw look back at her life and what’s brought her to where she is now…

11/05/2024

It’s been a bit of a journey just getting this episode together to publish😝😝😝
I think this old brain just ain’t as tech savvy as she used to be ‘back in the old days’ 🤣🤣

Address

6 Oak Avenue, Fourways
Four Ways

Opening Hours

Monday 06:30 - 18:00
Tuesday 06:30 - 17:00
Wednesday 06:30 - 19:00
Thursday 06:30 - 19:30
Friday 06:30 - 13:00

Telephone

+27837781371

Website

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Our Story

Be.in.Movement BEING movement be MOVEMENT

#moved2move #beinmovement #beautifumovement #movementpractice #beinginmovement

I’m a movement lover... be it mindful, strengthening, functional, playful, dance, martial arts....this is where I share the experiences of my movement journey from pain to joy, frustration to freedom, d**g to being....

On this page I share all sorts of amazing, inspiring and sometimes purely simple ways to improve, enhance and explore the use of and mastery of this truly beautiful vehicle we have been given... to truly BE in MOVEMENT....