Neurobalance

22/10/2025

Come and experience the benefits of this powerful technology at Neurobalance. We offer a free half hour introduction and Baseline test where we measure your brain and explain your brain profile to you. You’ll gain an understanding of your sleep quality, and how stress and trauma are affecting your quality of life and happiness. Please call 011 467 9744.

18/09/2025

🧠 Check out our latest blog on 'The Invisible Injury: Brain Recovery After a Concussion' ... you can read the article here:

https://bit.ly/46J6Li8

10/09/2025

23/08/2025

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Quality restorative sleep is vital for mood, health, vitality and performance. Contact us on 011 467 9744 to take advantage of the incredible Cereset process

05/08/2025

27/06/2025

Contact Neurobalance in Fourways Johannesburg to find out more about this amazing process 011 467 9744

18/01/2025

Neurobalance's Brain Optimisation process can assist in resetting and optimising your childs sleep pattern. We have assisted many children, youngsters and adults over the last 20 years to lead more productive, happier and fulfilling lives. We gladly offer a free half hour introduction and EEG based Baseline test to assess your childs brain profile. Please call 011 467 9744 to book.

PARENTS NEED TO WAKE UP...
Your 7-year-old wakes up exhausted.
Not because he's sick.
Because it's 6AM.

You pour him cereal.
Not because it's healthy.
Because it's quick.

He stares at an iPad.
Not because it's good for him.
Because you need to get ready.

The school calls later:
“He’s sick”
"He can't focus"
"He can't sit still"
"He needs testing"

The doctor writes a prescription.
Not because your boy is broken.
Because the system is.

The truth?
His brain and body is FIGHTING:
- Chemical food dyes
- Heavy metals
- Sugar crashes
- Screen addiction
- EMF signals
- Sleep deprivation
- Natural energy

But we medicate the child. Instead of fixing the cause.
Your grandfather's kids:

- No screens
- Played outside
- Ate real food
- Slept well
- Moved freely

No pills needed.

Modern parenting isn't convenience.
It's warfare. Against your own child.

Give him a chance:
- Clean food
- Real sleep
- Free play
- Natural movement

DON'T give him pills. The system wants patients.

CHOOSE WISELY...

07/01/2025

Neurobalance’s EEG based Brain Optimisation process has assisted many clients with improved sleep quality over the last 19 years. Please contact us for further information. This article highlights the concerns around poor sleep

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Science Shows Your Brain Today is Still Affected by How Much Sleep You Got Two Weeks Ago:

What you do (or don't do) impacts your brain for a long, long time.

A new study by colleagues from Aalto University and the University of Oulu reveals that your brain’s activity and connectivity are shaped by habits and behaviors from as far back as two weeks ago.

Researchers tracked brain activity and behavior over five months using brain scans, wearable devices, and smartphone surveys.

They found that daily routines — such as how well you slept or whether you exercised — can have lasting effects on attention, memory, and cognition. Some lifestyle choices produce short-term effects lasting only a few days, while others, like sleep or exercise, can influence brain function for up to 15 days. This suggests that your cognitive performance today is not just about what you did yesterday but reflects choices made weeks earlier.

The findings highlight the importance of consistent healthy habits for long-term brain health.

Regular exercise, quality sleep, and cognitive stimulation — like reading or learning new skills — enhance neuroplasticity and improve cognitive resilience over time. Social interaction, mindfulness practices such as meditation, and a diet rich in omega-3s and antioxidants also promote emotional regulation and protect neurons, helping to prevent cognitive decline.

The study’s insights into how brain connectivity evolves could pave the way for personalized mental health treatments, enabling interventions tailored to individuals' unique brain activity patterns.

These advances may transform how we manage cognitive health and mental well-being, shifting the focus toward proactive, habit-based strategies for maintaining brain health.

09/12/2024

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Research shows being constantly busy has major side effects — It permanently reduces your ability to think:

To protect our brains, according to science, it's necessary to balance intense focus with idleness.

However, in our fast-paced world, where every spare moment is filled with checking our phones, this reset is often neglected. This constant stimulation trains our brains to crave busyness, making it harder to disconnect.

Neuroscientist Daniel Levitin highlights these concerns in his book, The Organized Mind.

He pointed out that information overload keeps us trapped in a cycle of noise, sapping both our willpower and creativity. Levitin explains that, to prevent overload, we need to hit the reset button, which means carving space in your day for lying around, meditating, or staring off into nothing.

27/11/2023

This client first came for sessions at Neurobalance 13 years ago and came back again 2 weeks ago for more sessions as stress had caught up with her again, here is her feedback.

Hi Rory, I thought I’d give you some feedback around some of the changes and things I’ve noticed so far.

I am patient on the road again 😅, last 4 years couldn’t handle slow drivers and caught myself grunting, swearing, yelling. At least the driver never knew I was yelling but my daughter heard me and so did I

I am managing my house chores better, I’m still Dory and forget what I was doing and where I put things but tackling them rather than procrastinating.

I’m using my time better and not squandering it.

I handled my daughters emotions better, I usually try get her to see a bigger picture and she feels i invalidate her, instead I listened and allowed her to express herself freely.

On the downside, I had a major outburst this weekend where I would usually calmly discuss but instead I yelled and threw a tantrum so didn’t handle my own emotions well.

That’s all I’ve noticed so far!

I do wish I didn’t leave a day between but it is what it is and I suppose everything happens for a reason so I am content.

Wait, I’ve started exposing myself to information again! That’s massive! I used to always do that, learn whatever tickled my fancy but after learning how evil this world is after covid I shut down and watched movies or played games and rejected any new information even if it was an interest of mine. I am now seeking information so that’s big!

Thank you Rory for what you do and especially HOW you took great care to ease my mind and show me healthy perspective!

07/11/2023

The drives and supports the . According to a new study, "sleep deprivation doesn’t just leave you tired—it harms the brain and elevates the risk for diseases." Read more about how sleep deprivation depletes a key protective protein in the brain ...
https://bit.ly/3sJdeIt

Having trouble sleeping yourself? Cereset can help ... find a client center near you at https://cereset.com/centers