Calmer Karma Wellness
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Wellness Studio
Address
Fourways
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 09:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
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Who We Are
The Calmer Karma method integrates the best of many disciplines such as yoga, pilates, calisthenics, own body weight and resistance training to develop functional flexibility, strength & core aspects of fitness. Massage & Life Coaching complete the holistic approach.
Calmer Karma was founded in 2004 by Marianna Stais, whose dream it was to create a special place to help people be well. Her passion has always been for Calmer Karma to integrate mind & body health. Marianna moved from mainstream fitness training to the more integrated personal Calmer Karma method.
Tracey Heselton joined Marianna in 2008 and embraced the Calmer Karma method passionately.
